Untherapeutic

Untherapeutic

Let’s be honest, therapy is expensive, lacks diversity and not always easy to access. But thankfully, this isn’t therapy. Hosted by Dr. Nic Hardy, Psychotherapist in Houston, Texas - Untherapeutic explores common relationship problems seen behind closed doors in counseling. The topics explored on this podcast are centered around unaddressed issues in relationships. A healthy blend of professional and personal perspective, Untherapeutic tackles common relationship challenges that are overshadowed by popular opinion, media, and celebrity personalities. Untherapeutic gives voice to real problems and normalizes the experience of everyday people.

Episodes

November 27, 2023 48 mins

Daddy Issues 

We have all heard the term, “Daddy Issues”, but how does the relationship with your father really affect you?  Is it possible to not be affected by an unhealthy relationship with your father? How do you separate “daddy issues” from a problematic relationship? What should you do, if you find yourself repeating the same problems relationally? These are the type of questions explored on this podcast episode, and have plag...

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Talking about your spouse’s health can be a sensitive topic. This is an ongoing battle that most of us deal with personally; therefore,  understanding the ins and outs, and challenging outdated beliefs is essential.  If you want to learn how to address this topic without creating an unsafe environment, tune in to this episode on the Untherapeutic Podcast. 

In this episode, Dr. Nic Hardy is joined by Psychologist and Food Relationshi...

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When we are active, not only do we lead healthier lives, but our energy level increases, mood improves, and we are able to grow our self-esteem and confidence. Although, getting the motivation to exercise can be difficult. Work. Busy schedule. Competing priorities. Fear and Embarrassment. Exhaustion. The list goes on…. 

It’s not always easy, but now more than ever, is it critical to invest in your health.  Furthermore, when we feel ...

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September 7, 2023 32 mins

Dating can be difficult. Dating when you have a career that is public facing can be extremely difficult. When our professional lives are also public, how do we maintain privacy? How do you determine if someone is in to you, or who they believe you are? How do you create boundaries, and determine what to share and what not to share? 

In this episode of Untherapeutic, I am joined by Tessa Barrera cohost of Houston Life and cohost of t...

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If you are in a relationship or have considered being in a relationship, social media has played a role in some way.  With access to “ex’s”, past relationships, and endless exposure to the lives of our peers, it makes sense why social media is the reason a lot of relationship fail.  Since social media is a part of our lives, , it’s best to learn how to manage it in a healthy way. 

In this episode of Untherapeutic, I am joined by Kar...

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Discrimination at work is stressful. It’s sometimes subtle, and the signs are not always obvious.  Even when discrimination is not the case, if you have experienced it in the past, it’s impossible to exclude that possibility. However, when dealing with problems at work, most of us don’t have someone that can coach us through the process. If we do, is this someone you can trust and be truly honest with? In these situations, it’s eas...

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 Is your job destroying your sex life? Do you give so much to growing professionally, that you overlook the potential consequence on our sex drive? Does your partner get the leftovers?   Is it your fault or are you the victim of an oppressive system that forces us to exhaust ourselves? Is it just how things are in a capitalistic society, or do we put more pressure on ourselves then necessary? 

 We hear a lot about sex and ...

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April 25, 2023 48 mins

How to Wait Well 

What does it mean to Wait Well?  When you have done everything you know to do, and still, nothing has happened – there is a tendency to question. Did I hear God correctly? Am I doing something wrong? Why others and not me? Is this even the Will of God for my life?  

In the book Wait and See, author Wendy Pope shares timeless biblical wisdom on how to prepare for the future, when you experience discouragement and wea...

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March 22, 2023 46 mins

What you believe is important, but what role does faith really have in our relationships.  Is it a deal breaker if two people don't share the same faith? What does it actually mean, when someone says, "equally yoked". What should people look for when they say their Faith is important to them?  Can it be used to restore relationships and overcome many of the challenges we experience on a daily basis. 

In thi...

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If you knew this 20 years ago, what would you do different in marriage? For anyone who is married, considering marriage, or interested in a long-term relationship, learning from those who have been in the trenches can sometimes be the best form of counseling.  However, what does it really take to be married for over 20 years… 

Sometimes we want to be "happily married after" but how many of know what it takes to go the dist...

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If you have ever wondered whether or not you should go to therapy, or if the problems you are experiencing warrant talking to someone, then this episode is for you.  Join Dr. Nic Hardy, and Arron Muller, LCSW as they discuss the subtle signs if you are okay or not. Although we can “push through”, or maintain a “business as usual attitude”, the impact of what we experience in life can create problems in future relationships if we do...

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The secret to happiness in our relationships is not always what we think.  More money, less arguments, more time together, better vacations, the list goes on of what we think will make us happy.  However, all too often, we focus on the wrong things and find ourselves consistently dissatisfied, both in life and in our relationships. We all want to be happy, but what does it really take? In this episode of Untherapeutic, Dr. Nic Hard...

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February 7, 2023 3 mins

If you haven’t already, now is the time to binge on Season 1 and review the many great episodes from the Untherapeutic Podcast.  The first season is filled with timeless insights to help you relationally and in life.  In the meantime, don’t forget to subscribe to our new Youtube channel @drnichardy and follow us on social media. 

Instagram: nichardy_ 

Facebook: nichardycounseling 

Twitter: nichardycs 

Interested in a particular topic o...

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December 30, 2022 33 mins

Despite how much you love someone, it takes discipline to make a relationship successful.  One of the most important disciplines, is the discipline to establish healthy boundaries with those outside of your relationship. In this episode, I am joined by Anthony Flynn, CEO and Founder of Amazing CEO and execution expert.  In addition to growing multiple successful businesses, and coaching some of the worlds most renowned executives, ...

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In this episode of Untherapeutic, Dr. Nic Hardy is joined by best selling author, Jayne Allen.  In her bestselling book, "Black Girls Must Die Exhausted", this novel takes readers on a true journey of what it means to live life, experience set backs and overcome obstacles along the way.   This book is a true must read. 

This podcast episode of Untherapeutic is a behind the scenes discussion about the parall...
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The older we get, the harder it is to remain optimistic about our relationship future, especially if we have experienced our fair share of failed attempts.  However, despite what’s occurring relationally, the importance of self-care, and maintaining a healthy perspective is vitally important. In this episode, I am joined by Bre Mitchell, founder of Brown Girl Self-Care, as we dive into the topic of how to avoid being cynical and no...

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 Has your spouse ever done everything right, but you still found yourself unsatisfied? Believe it or not, being unsatisfied in a relationship is not always because our spouse did something wrong. Is it them, or is it me?  This dilemma can lead us to misplace blame, or go in circles from one relationship to the next.  In this episode of Untherapeutic, Dr. Nic Hardy is joined by Psychotherapist, Kamilah Thomas as she discusses our ne...

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What does self-doubt look like in a relationship? How does you questioning yourself, affect the person you are with? Can you really be supportive when you are questioning your own abilities?  When we think about imposter syndrome, we frequently overlook how it impacts us relationally.  However, the truth is, questioning yourself does more that interfere with your own path to success.  It also creates challenges for the person you a...

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When there are problems in a relationship, who doesn't want their partner to change?  In an ideal world, they would just "get it" and everything would be okay.  However, this is rarely the case, especially when two people believe the other person is at fault (which almost all the time).

In her Amazon #1 Bestselling book, Dr. Abby Medcalf shares how we can change our relationship, even when our partner won&a...

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When you don't feel heard, it's hard to explain. In fact, it can seem confusing and ambigous for those who are trying to understand and make sense of this problem. The truth is, this is one of the most common problems when it comes to communication in relationships. But what does it really mean to "not feel heard".  In this episode, Dr. Nic Hardy is joined by relationship therapist Eboni Harris as they explore t...

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