Emotional Detox
Formally: Just Ask Spirit Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
Episodes
Do you overfocus on others? Are others overly dependent on you? You may be experiencing some signs and symptoms of Codependency. Listen in as Sherianna unpacks signs and symptoms of codependency, how it can impact your mental health the growth of others and what to do about it.
➕ Join the Emotional Detox Membership and Cleanse live and on demand with Sherianna.
✔️Purchase The Emotional Detox 50 Card Deck
Dr. Laura Gabayan joins us today on Emotional Detox to discuss Common Wisdom and what she learned from her research while recovering and adapting to a new way of life.
Purchase Dr. Gabayan's book Common Wisdom: 8 Scientific Elements of a Meaningful Life.
✔️Purchase The Emotional Detox 50 Card Deck
🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for March 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Paul Kiritsis is the author of The Riddle of Alchemy is back!
In this episode Paul a medical psychologist and the author of eight books shares his insights about Attention Deficit Disorder. Listen in and learn how to support yourself and loved ones.
Subscribe to the show!
Purchase Paul's book Here
Paul's Websites
This is Part 2 with John Purkiss a best selling author. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more. Part 2 discusses pain patterns and how to move through them. Don't forget to subscribe to the show. Check out the links below:
John Purkiss is a true best seller. His book The Power of Letting go sold over 250K. His latest book The Power of Moving On was recently released. This episode is in two parts. In Part 1 learn about John's journey tips for letting go, true manifesting, universal guidance and more. Part 2 takes us deeper into the conversation around moving on. Don't forget to subscribe to the show. Check out the links below:
Purchase: The Power of ...
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for February 2026. Don't forget to SUBSCRIBE to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Purchase The Emotional Detox 50 Card Deck
Tim Malone was a successful businessman who found himself addicted to opioids. He attributes his dog to be a big part of his recovery. Yet when his dog passes Tim's grief opened up doorways to an entire new dimension. Listen in to learn more. Don't forget to subscribe to Emotional Detox and check out The Emotional Detox Marketplace. Links below.
Purchase Behind the Veil.
✔️Check out the The Emotional Detox Marketplace.
Mike Collins the founder of the Quit Sugar summit joins us to discuss how sugar impacts emotions, why it is so hard to quit and tips for getting started. If you struggle with fatigue, mood swings, anxiety, depression or just want to get healthy this episode is for you. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace for goods and services. Links below;)
Join the Quit Sugar Summit it is FREE!
In this episode we are talking about getting back to your true authentic self with special guest Rachael Schmidt. Rachael is an author and mindset coach. In this episode she shares tips and insights from her new book Common Sixth Sense on how to get back into alignment with your truth.
Purchase her book: Common Sixth Sense
Find Rachael: https://commonsixth.com/
✔️Take the Emotional Detox Quiz
Purchase The Emotional Detox 50 Card ...
Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for the New Year January 2026. Don't forget to
Subscribe to the show. Check out The Emotional Detox Marketplace for books and products on spirituality and mental health.
Carmen Turner Schott's Website: Home - Carmen Turner-Schott
Purchase Carmen's book: Your Astrological Energy
✔️Take the Emotional Detox Quiz
Today on Emotional Detox Michael O’Dell, Marine Veteran and Warriors Heart Command Center COO shares his unique and inspiring recovery story, turn-around and message for anyone going through or supporting someone in recovery. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace.
If you or a loved one is a warrior who is struggling with addiction, PTSD and/or mental health issues, Warriors Heart’s 24...
Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in over 40 countries to create positive, breakthrough personal and social change in their lives and the lives of others.
In this episode Anth...
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Paul Kiritsis is the author of The Riddle of Alchemy is back!
In this episode Paul a medical psychologist and the author of eight books shares his insights about Emotions & Ai. Learn how it impacts the emotional centers of the brain. Don't forget to subscribe to the show!
Purchase Paul's book Here
Paul's Websites
Anton Grosz has a PhD from the California Institute of Integral Studies in the Evolution of Human Consciousness and is a practitioner of phenomenology – the science of experiential reality. In 1978, at the age of 37, he discovered spirituality through a Near Death Experience, going through a tunnel into the light and experiencing a reality different and greater than anything he had ever thought possible. Find out how this changed ...
Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindful Teen. Today he join's us on Emotional Detox to discuss the pressures teens are under and how mindfulness can help them get through challenging times. This is a great show if you are a teen, parent, caregiver, coach or teacher of ...
Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in over 40 countries to create positive, breakthrough personal and social change in their lives and the lives of others.
In this episode Anth...
This week on Emotional Detox we have the lovely Leah Marone a seasoned licensed mental health professional shares insights from her new book on how to support others without draining your own energy, time and sense of self. It is sooo good! Don't forget to Subscribe to the show!
Purchase Leah's new book: Serial Fixer: Break Free from the Habit of Solving Other Peoples Problems.
Find Leah: https://www.serial-fixer.com/
✔️Take the E...
Psychotherapist and author Stephanie James joins me to discuss letting go of your fear of death, loss and so much more. Listen in as she shares her journey to becoming the author of My Big Fat Juicy Life and how her conversations with NYT best seller Neil Donald Walsh impacted her. Hold on to your hats, this is a good one! Don't forget to subscribe and show us some love on social media. @stephaniethespark @sherianna.boyle
Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!
Paul Kiritsis is the author of The Riddle of Alchemy is back!
In this episode Paul a medical psychologist and the author of eight books shares his insights about Pre-cognitive and Lucid DREAMS. Listen in and learn how can our dreams serve us, our emotions and more. Don't forget to subscribe to the show!
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