The UpLevel Podcast

The UpLevel Podcast

Conscious leaders create conscious cultures. The UpLevel Podcast is a transformational resource for leaders, coaches, and people managers who are ready to lead with greater presence, purpose, and humanity. With 85% of employees disengaged at work and mental health challenges costing organizations thousands per employee each year, the demand for emotionally intelligent, trauma-aware, and consciously coached leadership has never been more urgent. Each episode explores what it truly means to uplevel within ourselves, our organizations, and the systems we move through. Themes include emotional embodiment, grief, right relationship coaching culture, and the ROI of investing in human well-being. Named one of the web’s Top 10 Coaching Culture Podcasts and a Top 50 Best Workplace Mental Health Podcast by Feedspot, the show is a core part of UpLevel’s mission to build a more conscious, compassionate, and humane world by making deep, healing, and actionable conversations accessible to all. Hosted by Christie Mann, certified coach, author, and co-founder of UpLevel, the podcast invites you not just to do better, but to be better.

Episodes

March 4, 2026 54 mins

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What does “right relationship” actually look like over nearly 50 years of partnership?

This week on The UpLevel Podcast, join us for a deeply human and unexpectedly playful conversation as we sit down with Master Certified Coaches Cynthia and David Darst, senior faculty with the Co-Active Training Institute and CRR Global and life partners, to explore how right relationship is more than just a destination… it’s a living, ...

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Every business transformation begins with human transformation.

This week on The UpLevel Podcast, join us for a powerful conversation as we welcome Jenna Paterson, Talent Development leader at Equinix, to explore what conscious leadership really looks like in practice, especially in an era defined by AI acceleration and rapid change.

From a childhood shaped by bullying and resilience to leading groundbreaking leadership pr...

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What if the future of work depends less on technology and more on how much humanity we choose to preserve?

This week on The UpLevel Podcast, we welcome Marshall Belcher, Principal Strategist and AI Innovation Lead for Strategic Customer Engagement at a global tech company, for a thoughtful and timely conversation on leadership, right relationship, and artificial intelligence.

Marshall works at the forefront of artificial i...

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What if the most meaningful measure of leadership success is not speed or scale, but the quality of our relationships?

In this episode of The UpLevel Podcast, we are joined by Chang Zhang and Chishan Lin, leadership coaches, facilitators, and co-creators of Coaching With Your Whole Body. Together, we explore the practice of right relationship as a foundation for leadership, partnership, coaching, and sustainable impact.

Gr...

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Before you rush into a new year, pause. There is another way to begin.

As we step into a new calendar year, we continue to pull on the thread of Right Relationship because it still has so much to teach us. To help us cross this threshold with intention, curiosity, and care, the luminous Teagan West joins us in this week's episode of The UpLevel Podcast

Teagan is a ritualist, astrologer, mentor, artist, and ancestral...

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This week on The UpLevel Podcast, we sit down with Holly Zabka, president of Provident Entertainment and one of the most heart-centered leaders shaping the music industry today. Holly carries a rare combination of strength, vulnerability, and grounded faith that shows us what leadership can look like when it grows from purpose instead of pressure.

From her childhood singing gospel harmonies with her family to stewarding m...

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This week on The UpLevel Podcast, join us for a deeply human conversation as we sit down with Sonia Kreitzer, singer, songwriter, sound healer, and the creative force behind Doe Paoro. With over 40 million global streams, tours with artists like the Gypsy Kings and KT Tunstall, and music featured across film, TV, and international radio, Sonia brings artistry and profound devotion to healing, earth connection, and the re...

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This week on The UpLevel Podcast, join us for a transformative episode as we welcome Marita Fridjhon, Co-Founder and CEO of CRR Global and one of the original architects of Relationship Systems Intelligence (RSI), a framework that has reshaped how leaders, teams, and organizations across the globe connect, collaborate, and evolve.

For over two decades, Marita has guided leaders from Google, NASA, UNICEF, and Harvard to ac...

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This week on The UpLevel Podcast, we welcome Dr. Daniel Foor, a psychologist, an experienced ritualist, and the author of Ancestral Medicine: Rituals for Personal and Family Healing. From ancestral lineage healing and animism to decolonial leadership and ethical business, this dialogue bridges spirituality, psychology, and justice in profoundly human ways, guiding people into right relationship with their ancestors, the ...

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This week on The UpLevel Podcast, join us for a deeply insightful conversation with Shannon Murfree, Senior Manager of Global Executive Talent Acquisition at Equinix, to explore what it truly means to lead and live in Right Relationship.

With over 13,000 employees powering the digital infrastructure behind giants like Google, Amazon, and Microsoft, Equinix thrives on more than just innovation; it thrives on human connecti...

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What if movement wasn’t just something we did for exercise but was a gateway into deeper healing, transformation, and leadership?

This week on The UpLevel Podcast, we welcome Tasha Blank, an international DJ, somatic practitioner, teacher, and founder of The Get Down, Drop Body Language, and the global leadership academy Powerhouse DJ School (PhDJ). Known for liberating hips and hearts everywhere from NYC’s most legendary...

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What happens when we have all of the most amazing people working together in the same direction? ANYTHING! Talk about impact abundance!

This week on The UpLevel Podcast, join us for a tender, fiery, joyful, and profoundly real conversation with Kvon and Jessica Tucker, a husband-and-wife team embodying conscious leadership, healing, and partnership.

Kvon, CEO and co-founder of Consciously, brings experience from Netflix, A...

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What if life itself is a school of love? 

This week on The UpLevel Podcast, we welcome Britta Eskey, author of Initiations in Love, co-founder of COR, and certified compassion cultivation teacher at Stanford. For over 25 years, Britta has guided individuals and communities through transformational work that reconnects us with our essential goodness and deepest values.

Britta shares how love, beyond romance, becomes the fou...

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This week on The UpLevel Podcast, let’s hear it from Kiran Chitluri, a seasoned coach with 25 years of experience as a software engineer and manager whose leadership work bridges technology and humanity. Kiran has guided leaders and teams at some of the world’s most innovative companies, creating spaces where vulnerability, authenticity, and connection fuel results.

Kiran shares his unique perspective on right relationshi...

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This week on The UpLevel Podcast, join us for a soul-nourishing episode featuring transformational guide and bridge keeper Karina Turtzo, a woman walking the path of collective liberation through ancestral healing, indigenous wisdom, and regenerative leadership.

Karina shares how “right relationship” is a lived practice that begins with intention, respect, and deep listening. From decolonized leadership to sacred ceremony...

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If you’re ready to rethink what’s possible for yourself, your team, or your organization, this episode will ignite something in you.

This week on The UpLevel Podcast, we sit down with Sydney Gerbracht, transformational coach, leadership consultant, and visionary founder of Syd Speaks.

From her days as an elite NCAA Division 1 athlete to her extraordinary impact at lululemon (where she helped drive over $75 million in resul...

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This week on The UpLevel Podcast, we have the honor of sitting with Kumu Ramsay Taum, a revered Hawaiian elder and master teacher whose work bridges ancient wisdom with modern leadership.

Recognized by the University of Hawai‘i as a Star of Oceania, Kumu’s teachings have transformed countless lives by reconnecting people to spirit, community, and purpose.

If you’re longing for a more rooted, conscious way to lead and live,...

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We flip the script in this milestone 100th episode of The UpLevel Podcast. Our Co-Founder, Rachel Baldi, steps into the interviewer’s seat to have a heartfelt, honest conversation with Christie Mann, best-selling author, executive coach, and Co-Founder & CEO of UpLevel.

Together, they explore the evolving concept of Right Relationship: how it shows up in our leadership, our lives, and our longing to live in integrity ...

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This week on The UpLevel Podcast, we welcome transformational coach, certified grief educator, and the founder of the Care Box Network and creator of the A.R.I.S.E. Collective, Njeri Njuhigu, a woman whose wisdom is born of deep experience. With her background in spiritual psychology and as a caregiver for her parents for over 13 years, she is now a guide for countless others navigating loss and major life transitions. N...

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This week on The UpLevel Podcast, we sit down with Jocelyn Pepe, author of Claim Your Brain, and founder of TrU. We have a rich and powerful conversation about what it means to be in right relationship with our mental health.

As a leader, coach, and advocate, Jocelyn is reshaping how we think about mental well-being in the workplace and beyond. She weaves science, soul, and lived experience into a transformative body of w...

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