Authentic Life Connection

Ever found yourself locked in a relentless debate with your own mind, circling around decisions that leave you stranded in place? That's the conundrum we're dissecting on today's Authentic Life Connection Podcast. I’m Seth Lusk, here to guide you through transforming those self-sabotaging mental showdowns into empowering dialogues. We'll break away from the trap of right and wrong and wade into the nuanced water...

Have you ever caught yourself branding someone as 'toxic' and severing ties without a second thought? Our latest episode challenges this reflex and encourages a deeper look into the motives and stories behind the behaviors that trouble us. Join me as we dissect the narratives that shape our perceptions of others and discover how to foster growth by engaging with the complexities of human interactions. Through candid conve...

Are your emotional responses holding you back from living a life true to your values and aspirations? This week on the Authentic Life Connection Podcast, I, Seth Lusk, take you on a journey through the nuanced landscape of emotional indulgence. Together, we'll unearth the subtle traps of comfort and doubt that often go unnoticed, impeding our ability to take risks and embrace the growth necessary for a fulfilling life. We&apos...

Navigating the terrain of trauma isn't a journey I ever planned to map out, yet here we are, compass in hand, with my personal history as the guide. Boundaries became my North Star, a pivotal discovery that reshaped my path to well-being. Join me, Seth Wusk, as we traverse the delicate balance between healing from past hurts and embracing the growth that can be fostered by life's unavoidable challenges. This episode isn&a...

Have you ever found yourself reaching for your phone just to avoid a moment of awkward silence or inner turmoil? You're not alone, but what if these moments of emotional discomfort are actually gateways to a more authentic and fulfilling life? Join me, Seth Lusk, your compass in the quest for well-being, as we journey through the murky waters of our own emotions. We'll confront the societal trend of numbing pain with quic...

Discover your innate power to navigate life's unexpected turns with confidence and purpose. I'm Seth Lusk, your guide on this journey of self-discovery, here to share the art of pivoting not out of desperation, but driven by the force of your true calling. This episode peels back the layers of adaptability and flexibility, revealing how they can become your greatest allies in the face of change.

Let's unrave...

Ever found yourself agreeing to plans you'd rather skip, just to keep the peace? Or maybe you've laughed off a joke that rubbed you the wrong way because you didn't want to rock the boat. Welcome to my latest exploration, where Seth Wusk digs into the tangled web of people-pleasing and narcissism. This isn't your run-of-the-mill pep talk. We're taking a hard look at how seeking others' approval can ero...

Ever felt haunted by the "what ifs" and "if onlys" in your life? You're not alone. Join me, as we unravel the complex emotions tied to regret, examining its dual nature and the fictions our brains create. This episode promises to empower you with the tools to challenge your brain's overconfidence in predicting alternate realities, turning the pain of regret into choices that empower. Regret doesn'...

Preventative health care has definitely been a huge step forward for humanity, but have we stopped to question what this might be doing to the subconscious ways we approach our individual health decisions? Do we spend way too much time protecting our health, without thinking enough about what we want to USE our health for? In this episode I want to break down for you all, a way to approach making decisions for your health in a way ...

We all want to build the life we dream of. To do it, we will need access to resources that we do not yet have. The question is, do you know who to ask for access? Are you asking? Do you even know how to ask, if the opportunity presented itself? In this episode, I want to talk with you all about 2 big areas where I see people falling behind, in creating the life they want to life. Hint: it has to do with asking for access to those r...

"Flexing" our lives on social media is a growing trend. But have you ever wondered if what people are "flexing" online as "success" or "growth" is even really that? Or is it us showing a hidden weakness? 

In this episode I am going to clear up the REAL "flex" of personal development, if you really want to experience, and show off some growth.

Enjoy!

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There is so much social programming around the idea of free time and what to do with it. I want to highlight an area of confusion that I see many people facing when choosing how to view their free time and what we can do with it. So tune into this episode to learn how to TRULY FREE your self with your "free time"

Enjoy!

Support the Show.

To get in touch with Me (coach Seth)

My email-

lifecoachseth@gmail.c...

Speaking up can feel scary, when we know ahead of time that our beliefs and views vary from the majority opinion. So often we DON'T speak up, because we do not see a point in it. We believe that if we speak up, and it does not create change in the people who hear us, that we have somehow wasted our time. But, what if I told you that speaking up has a much more powerful reason behind it? What if I told you that speaking up this...

Every year, we talk about doing things differently. But, we rinse and repeat the same cycles. This year, I want to offer the opportunity to REALLY do things differently this time. I want to call forward the BIGGEST struggle that humanity is facing right now, and offer a solution. This solution is something that we can all implement individually, to FINALLY create that "REAL CHANGE" we all keep talking about. Get comfy, an...

Did you know that strengthening the mind is VERY similar to strengthening other muscles in your body? Did you know that the popular strategies offered by "personal development" gurus today are teaching us to use strategies that cause our minds to atrophy in strength? I want to offer a new approach in 2024, to your personal development. I want to offer a strategy that will have you flexing some POWERFUL mental muscle, and ...

When we think of belief, we THINK of the THINKING that we have been taught is BELIEVING... But believing is actually a very active process. Believing requires action, otherwise it is simply a thought, or a consideration, or a desire to believe... Until there is ACTION, there is no belief. I want to clear up with you all what it truly means to believe something with ACTION. In this episode, I do just that. As I am traveling for the ...

Desire.... It polarizes people. Either you believe you give in to desire, because that is what it is there for; or you believe desire is to be resisted.

What if I told you there is another way. What if I told you that there is a secret power behind every desire that people are missing? Seeing this is THE KEY to unlocking our power as humans. It is also the key to freeing ourselves from the disempowering effects of dependen...

Emotional suppression does not serve anyone. I think that most of the world is clear on that by now (although some still might hang on to it being a good idea.) Emotional suppression leads to SOOOO many issues in life in our physical and mental health. But, there is a SNEAKY way that emotional suppression is showing up, even in personal development. The reason this is happening, is because I think we are not clear on what emotional...

Dopamine is a POWERFUL force within the brain. Do You want to learn how to use it to your advantage? Then Listen up! You DO NOT want to miss this episode (again).

Enjoy!!!!

Support the Show.

To get in touch with Me (coach Seth)

My email-

lifecoachseth@gmail.com

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https:...