The Locker Room Podcast - from DSS Coaching
Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes
🎙️ The Locker Room Podcast – Performance Series
Host: Ciaran Deely (DSS Coaching) Guest: Ross Bennett (Head of Integrated Performance at QPR FC)
In this episode, Ciaran is joined by Ross Bennett to discuss how coaches and players can maximise performance on match day.
From the final training session through to kick-off, Ross shares practical insights into balancing physical freshness, tactical preparation, psychological read...
🎙️Host: Ciaran Deely (DSS Coaching) Guest: Ross Bennett (Head of Integrated Performance at QPR FC)
In this episode, Ciaran is joined by Ross Bennett for an exclusive look inside the modern academy performance structure and the multidisciplinary team responsible for developing young players both on and off the pitch.
From the Physical Performance Coach and Sport Scientist through to the Per...
🎙️ The Locker Room Podcast – Coaching Series
🎧 Episode Title: Talent ID in the Youth Development Phase (YDP)
Host: Ciaran Deely (DSS Coaching) Guest: Ross Bennett (Head of Integrated Performance at QPR FC)
In this episode, Ciaran is joined by Ross Bennett for a practical discussion around Talent Identification in the Youth Development Phase (YDP) and what really goes...
🎙️ The Locker Room Podcast – Performance Series
🎧 Episode Title: Planning the Pre-Season Training Programme
Host: Ross Bennett (Head of Integrated Performance at QPR FC)
In this Coaching Insights Series episode, Ross Bennett delivers a short, practical breakdown of how coaches can effectively plan and structure their pre-season training programme.
Ross ...
🎙️ The Locker Room Podcast – Coaching Series
🎧 Episode Title: 'Video Analysis for Coaches – From Match Prep to Player Development'
Host: Ciaran Deely (DSS Coaching)
Guest: Ross Bennett (Head of Integrated Performance at QPR FC)
In this episode, Ciaran is joined by Ross Bennett for a practical conversation on how coaches can use video analysis effec...
🎙️ The Locker Room Podcast – Coaching Series
🎧 Episode Title: 'How to be a Great Assistant Coach!'
Host: Ciaran Deely (DSS Coaching)
Guest: Ross Bennett (Head of Integrated Performance at QPR FC)
In this episode, Ciaran is joined by Ross Bennett for a practical conversation on the role of the assistant coach and how they can best support a head coach in ...
🎧 Episode: Coaching the Child & Youth Player at Foundation Phase (FP) & Youth Development Phase (YDP): How We Actually Develop Players
Host: Ciaran Deely (DSS Coaching) Guest: Ross Bennett (Head of Integrated Performance, QPR FC)
In this episode, Ciaran is joined by Ross Bennett for a practical conversation on what long-term player development really looks lik...
🎙️ The Locker Room Podcast – Coaching Series Hosted by: Steven Poacher (Leitrim Senior Football Manager) Guests: • John Divilly (Galway Senior Football Coach, 2020–2025) • Aidan O'Rourke (Kildare Senior Football Coach) • Shane Keegan (Wexford Senior Hurling Coach)
In this special Locker Room Podcast episode, Roscommon senior football manager Steven Poacher hosts a lively and insightful coaching roundtable ahead of the ...
🎙️ The Locker Room Podcast – Coaching Series Hosted by: Brendan Delaney (DSS Coaching) Guest: Colm Crowley (Founder of Little Puckers & GAA Coach Developer)
🎧 Episode Title: Colm Crowley – Little Puckers, Youth Coaching & Building Grassroots GAA
In this episode of The Locker Room Podcast, Brendan sits down with Colm Crowley, founder and owner of Little Puckers and an experienced Award 2 Hurling and Football Co...
Hosted by: Ciaran Deely (DSS Coaching) Guest: Ronan Sheehan (Manager, Down Senior Hurling Team)
In this compelling episode of The Locker Room Podcast – Coaching Series, Ciaran is joined by Ronan Sheehan, the influential manager of the Down Senior Hurling Team. Since taking over in 2019, Ronan has guided Down's promotion from the Christy Ring Cup, maintained their Joe McDonagh Cup status, and, most recently, earned promotion t...
Hosted by: Ciaran Deely (DSS Coaching) Guest: Dr Donal Hughes (Goalkeeping Coach, Academic & Innovator)
In this engaging episode of The Locker Room Podcast – Coaching Series, Ciaran sits down with Dr Donal Hughes, one of the most forward-thinking voices in Gaelic football goalkeeping. With a coaching approach shaped by experience, innovation, and a passion for the position, Donal has carved a unique path that blends multi...
Hosted by: Barry Mullane & Brendan Delaney (DSS Coaching)
Guest: Dr John Murphy (Lecturer in Coaching & Sport Science, SETU Waterford)
In this insightful episode of The Locker Room Podcast – Coaching Series, Barry and Brendan are joined by Dr John Murphy, a respected coach, sport scientist, and academic currently based at South East Technological University (SETU) Waterford. Known for his evidence-informed approach, J...
With Ciaran Deely, Alan Mullen, & Brendan Delaney. This is part of the Coaching Series of The Locker Room Podcast The DSS Coaching crew analyse and discuss each of the 7 new rule enhancements for men's Gaelic football. They put forward which specific ones they believe are: - good for the game - need changing - and do not make sense Also, they discuss the implications for youth games and club matches, and why the referees are...
This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest, alongside Cathal McErlean (Fantasy Hurling). Their discussion included a range of topics, including:
- NHL Preview
- Fantasy Hurling
- Na Fianna - Kings of Ireland!
Links to podcasts here 🔗 ⬇️
Apple: buff.ly/3mgU6IU
Spotify: https://bit.ly/49jdA96
Youtube buff.ly/36sGDJ2
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This is part of the DSS Club Series of The Locker Room Podcast. Hosted by DSS coach Steven Poacher with Mark Doran as special guest. Their discussion included a range of topics, including:
- Cuala's Power Plays
- King Con
- Brave-Harte Performance
- Club's long term vision
- Calendar Concerns
Links to podcasts here 🔗 ⬇️
Apple: buff.ly/3mgU6IU
Spotify: https://bit.ly/49jdA96
Youtube buff.ly/36sGDJ2
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This is part of the DSS Club series of The Locker Room Podcast. Hosted by DSS coach Steven Poacher with Mark Doran as special guest. Their discussion included a range of topics, including:
- All Ireland Club semi-final football review - Errigal's high press - The Canavan Brothers - Can CON be stopped? - Cuala's Physical Conditioning - Knock Out Football the way forward!
Links to podcasts here 🔗 ⬇️
Apple: buff.l...
This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest. Their discussion included a range of topics, including:
- Sars win & Slaughtneil regrets
- Na Fianna win the battle
- Who will win in Croker?
- A full house for Cork
- New hurling director
Links to podcasts here 🔗 ⬇️
Apple: buff.ly/3mgU6IU
Spotify: https://bit.ly/49jdA96
...
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