Insight, reflections and advice for adventure sports activists, leaders and coaches. Crammed full of experience, information and entertainment for those who love the mountains, oceans & rivers.
Episode 10 - Choice theory with Chris Brain.
This week we are joined by Chris Brain to chat about the subject of choice theory. This is the universal system for empowering individuals and improving relationships.
Choice Theory is based on the simple premise that every individual only has the power to control themselves and has limited power to control others. Applying Choice Theory allows one to take responsibility for one’s own li...
In this episode we're joined by Dr Amy Whitehead to talk about reflective practice and specifically the use of 'Think Aloud'. Amy is a reader in Sport Psychology and Coaching, and Lead of the Coaching and Pedagogy Research Group. Amy is currently research active in the areas of decision making and expert novice paradigms and using think aloud protocol analysis and coach education.
In this episode we're joined by talented and experienced white water kayak coach, outdoor educator and PhD student Chris Easterbrook. In a wide-ranging discussion we explore coaching independence, shared experiences and holistic goals within adventure sports.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/.
In this episode:
Chris Eastabrook -
Matt Giblin - ww....
In this podcast Matt & Nick discuss aspects of the coaching process with Llanberis local Pete Edwards of Prowess Climbing Coaching. Issues arising include learning styles, the use of 'big words' in coaching and the impact of the environment in coaching sessions.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/.
In this episode Matt Giblin - ww.kayakessenti...
Matt, Nick and Paul Smith discuss practice and task design in adventure sports. As a coach educator for both British Canoeing and Mountain Training Paul brings a wealth of experience to this conversation. The episode also include top tips for understanding students wants and needs, their motivations and how to engage in goal setting.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials...
We're joined by talented paddler and coaching legend Rob Yates. In a wide-ranging discussion, we explore the importance of positive learning environments, potential pitfalls, and the key elements of great coaching sessions. Rob offers advice and reflections on 20+ years of high-level coaching experience. In this episode: Rob Yates - We Get Outdoors Matt Giblin - Kayak Essentials Nick Cunliffe - Kayak Essentials
Matt, Nick and Todd Johnstone-Wright discuss practice strategies in adventure sports. In this conversation we take a look at how we can structure practice, the challenges faced by both personal performers and coaches and how to best meet learners needs.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/.
In this episode:
Matt Giblin: Kayak Essentials Nick Cunliffe...
Matt, Nick and Dan Wilkinson discuss planning challenges in adventure sports. In this episode we tackle key questions such as:
What makes a good plan? How do group dynamics affect expedition decision-making? How might educators develop their students' planning skills?
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/ for only £3.60 a month.
In this episode:
Matt ...
Matt, Nick and Dr Loel Collins discuss decision-making in adventure sports. With a mix of theoretical underpinnings and contextualised examples they explore what effective decision making is, how it can be developed and how it is the glue which holds adventure sports participation together.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/ for only £3.60 a month.
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Matt, Nick & Adam discuss adventure sport leadership - in a lively exchange they consider effective leadership, offer insights into paddlesport & mountaineering leader assessments, and share good practice and pitfalls for candidates.
Check out our Essential Member platform for more videos, articles and webinars www.kayakessentials.co.uk/members-area/ for only £3.60 a month.
In this episode:
Matt Giblin: Kayak Essentials Ni...
How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.
CBS Sports’ official college basketball podcast is the most entertaining and informative of its kind. Gary Parrish and Matt Norlander bring the sport into your ears at least three times per week with commentary, reporting, insider information and statistical analysis throughout college basketball all year long.
The Questlove Show builds on the award-winning Questlove Supreme podcast, bringing listeners into intimate, one-on-one conversations with peers, influences, and friends. Hosted by Ahmir “Questlove” Thompson, each episode uncovers the unexpected — from morning rituals and hidden talents to the art and experiences that shaped a guest’s journey. Sometimes playful, sometimes profound, always curious, QLS offers rare insight into leaders in music, film, television, comedy, literature, mental health, and beyond. It’s a fresh, unpredictable spin from a trusted source — a place where randomness is encouraged, tangents are welcomed, and conversations are anything but ordinary.
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The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o