Be More Rugby Podcast

Tony Underwood talks about his incredible career including England, the British and Irish Lions and the transition from amateur to professional and then into his high-flying career as a pilot as well as his unfulfilled acting talent.

He explains that the lessons he learned from his Rugby career in leadership, team building and the importance of improving yourself for the good of all, continues to help him in his professional and pe...

Mark Philpott talks about his incredible ‘Run For Rugby’, where he will run the full length of the UK for mental health awareness in Rugby. He will run 1000 miles in aid of https://looseheadz.co.uk Rugby's Leading Mental Health Charity who aim to #TackleTheStigma of mental health in Rugby.

He also talks openly about his own battle with mental health and how he wants to get people talking, having the conversation and supporting each...

Amy Humphries (Rugby with Amy) explains how she has created her own career in a time where social media and Journalism has opened up the game of Rugby to new audiences, and she encourages others to follow in her path to grow the game and encourage youngsters to take up Rugby. She talks openly about her difficult times at school and how Rugby gave her the channel for her aggression and need to fit in, helping her to change the way h...

Dr Brendan Meany EdD talks about how he fell in love with Rugby when he found himself without a team environment after finishing college Football in the USA. He said he thought he was in love until he found his true love of Rugby.

He recounted how he was shocked when he first played Rugby that, not only was he expected to have a beer with the opposition after the game, but that he was handed a beer by the guy that had just broken h...

Christian Lang talks to us about the amazing work that STAR Scheme are doing through Rugby, to make a real difference to the lives of young people who are suffering or have suffered adverse childhood experiences (ACEs). He explains how the Scheme came to be and how he couldn’t NOT take action. He say STAR Schemes ambition is to help clubs provide a safe, supportive and encouraging space and to help children overcome the effects of ...

Dan Cottrell tells how he came to love Rugby, how he loves the tactical side of the game but didn’t enjoy tackling. He says he learned from amazing coaches whilst at Bath and Bristol playing with some true legends of the game. He says Rugby is full of people dedicated to helping others and that Rugby allows lots of different people chances to be the best version of themselves. He believes Rugby gives you the opportunity to find com...

Denny (Den) Champ talks about his time playing Rugby in the Elite Royal Marines and how Rugby helped him transition out of the Military into civilian life. He explains how Rugby gives you the values to support and help those around you and that your teammates will always be there for you when you need them. We discuss how Rugby has a place for everyone and Den urges people not to compare themselves with anyone else and that if you ...

Alex Powell talks about how she came to create The Achieving Mind, her time as a player for Wasps and Exeter Chiefs and how Rugby was a Lighthouse of hope during dark and difficult times. She explains her fast-tracked journey from having never played Rugby, to the England squad, and how she coped with massive injury by focusing that same dogged determination she had as a Lock Forward to her Psychology studies. Jay grows a moustache...

Professor Adam’s research and teaching has helped Rugby players and sports professionals to succeed on and off the field. He talks about coping with stress in Rugby and how it can be a positive, if managed and understood correctly. He explained how Rugby has taught him that when he feels he is exhausted, he can always find that bit more to get over the line. He also says that creating a culture of support and positivity will help a...

Ben Simpson talks about his decision to become a professional Referee and how it has helped him develop skills and tools he uses on and off the field. He reminds us that the Ref is a vital member of the Rugby family and that there is no Game without them. He speaks about the training, dedication and hard work he has to put into being a great Referee and encourages more people of all ages to consider following in his path, for the s...

James and Jay sit down to analyse the 6 Games so far and talk through the insights, lessons and inspiration they have had from the amazing guests that have so kindly agreed to be on the Podcast.

Be More Rugby would like to thank all our guests for sharing their stories and for being an inspiration to all.

We are excited for the next part of the Be More Rugby season, so please subscribe and follow us on our social media channels so ...

Victor Ubogu talks about Club Culture, Mindset and the History that is the 1995 World Cup in South Africa. He explains how being given the time and freedom to learn, make mistakes and grow, creates a successful team. He shares his experience as a child coming from Lagos Nigeria to snowy Devon and finding Rugby, and how he was determined to be the best he could be. Jay reveals who he would invite to his dinner party and James is one...

Mike Ford talks about his determination to become a professional and how his son George Ford and Owen Farrell’s time in League gave them an advantage in playing Union. He shares his feelings when he got his first coaching position and how he learned more from his failures than his successes. He explains how he wants to continually develop himself and those around him and that as a coach your ultimate goal is to make yourself redund...

James (Willow) Williams explains how he used the negative comments from the media to drive him to keep going and become even better. He tells us about his respect for those that have gone before that have helped him so much and how he wants to give the same back to the youngsters coming after him. As a Captain, he explains he’s an emotional leader who doesn’t see himself as better then his teammates, he just sees what needs to be d...

Harry (Baz) Bazalgette discusses becoming a professional Rugby player for the Cornish Pirates. The good memories, friendships that are a different bond and the Never say die attitude he has developed through Rugby. He talks about Rugby being his Focus during his childhood as his family travel the world with the Military and how building good behaviours, habits and practices are the key to success. Jay becomes an art critic and Jame...