The Manxiety Podcast

The Manxiety Podcast

Two men bringing awareness to often overlooked mental health issues in men. The Manxiety Podcast brings to light the fact that men are often told to "get over it" or "suck it up" and the implications of that approach. We strive to help both men and women better understand how anxiety affects men and how to manage anxiety in your own life as we do.

Episodes

May 30, 2022 58 mins

This week is all about pregnancy, labor, fatherhood, and the anxieties that come with it! Listen in to learn more about the anxieties that men experience throughout the process, and tune in next season for Ashot's experience with a newborn, and undoubtedly the anxieties that will occur then. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

E...

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This week we talk about our inner voices, you know the one - "you're not good enough, you'll never do that" Yeah that's the one! How do we make that voice our friend? Listen to find out

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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May 16, 2022 61 mins

Humility. There's a lack of it these days, listen in as we dive deep into the importance of being humble, and the many benefits to your mental health. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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This week we had the opportunity to sit down with Chris Meyer - Chris is an author, a mentor, and most importantly to him a father. 

 

We talk about some lessons Chris learned from being in the Funeral Home industry and dug deep into what really matters in life. Chris has a new book out now called "The Book of Moments vol. 1 Life and Family"

More info:

Website

Instagram

 

If you have any questions or just need someone to talk to, ...

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This week we had the opportunity to sit down with Marcus Bales and discuss his new book "Don't Shut Up".  

Marcus shared his experience with social anxiety and provided some great insights into his journey, struggles, and how he is overcoming it. 

Learn more about Marcus: Website  LinkedIn

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email:...

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April 18, 2022 36 mins

Even lady luck can't keep the anxiety away some times. Listen in for some great stories about gambling and addiction. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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This week we had the opportunity to sit down with Pellegrino Riccardi and discuss his new book "Drowning Quietly

We had an amazing time and really got deep into some of the reasons why men don't reach out for help. If you feel angry, lonely, shameful, or sad and want to learn how to reach out and get help then this is the episode for you. 

Learn more about Pellegrino: Website: https://www.pellegrino-riccardi.com/  Instagram: pel...

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April 4, 2022 36 mins

Keep my podcasts name out of your F***ing mouth. Yep, we're doing it too, talking about the Oscar's and Will Smith. But, specifically about mental health for the rich and famous, the similarities they share with the rest of us, and also the stark differences.  

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.c...

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March 28, 2022 37 mins

This week we are talking about coaching and the parallels with therapy. What the difference from a coach and an instructor? 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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March 21, 2022 43 mins

So much anxiety and pain goes into going to the dentist, especially when you have to get a wisdom tooth out. Listen in as we discuss how we became less wise and our own dentist and wisdom teeth journeys. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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March 14, 2022 39 mins

This week we are talking about the Invasion in Ukraine 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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Another week, another awesome guest joining the show. This week we have Kis, talking with us about speech language pathology and more!

 

Check out her Instagram for some great content: SpeechByKis

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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February 28, 2022 40 mins

This week we are talking about how knowledge can be a double edged sword and too much info can be a bad thing. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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This week is part 2 of our special guest Kayce joining us to talk about her education and experience in child pathology, as well as some uncomfortable topics and finally some relaxation techniques. This is part 2 of a 2 part episode. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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As promised, this week we have our special guest Kayce joining us to talk about her education and experience in child pathology, as well as some uncomfortable topics and finally some relaxation techniques. This will be part 1 of a 2 part episode, so tune in next week for more!

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxiet...

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February 7, 2022 44 mins

This week we are talking about the Wizard of Anxiety - pulling back the curtain and getting to the root cause of our anxiety. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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January 31, 2022 52 mins

We don't all perfectly fit in these "boxes" that society has created. Each of us are very different and unique. Listen in to learn more about being typecasted and typecasting. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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January 24, 2022 40 mins

This week we talk about being disconnected from the world and how this can be a blessing and a curse. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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January 17, 2022 44 mins

Did we just come up with a new word? We sure did! And the only way to find out exactly what Guiltkeeping is is to listen in! We promise, you won't regret it, or your money back...

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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January 10, 2022 45 mins

This week we are talking about all things "new" and we have some podcast announcements for everyone!

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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