The Liz Garcia Show

The Liz Garcia Show

🎙️ Welcome to The Liz Garcia Show — where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS moments, and talk about the things that light us up — one imperfect step at a time. Because around here, we start messy and refine later. So buckle up — I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…today! -Liz

Episodes

March 2, 2026 32 mins

In this week’s guest episode:

I’m joined by Human Design guide Kristin Kilburg to break down what Human Design actually is, in a way that’s simple, practical, and not overwhelming.

If you’ve ever felt burnt out, frustrated, or like you’re constantly forcing yourself into systems that don’t quite fit…this conversation might feel like a deep exhale.

Kristin shares:

  • A beginner-friendly explanation of Human Design
  • Her personal “aha” mom...
Mark as Played

In this week's solo episode:

I chat about FORCED PIVOTS--the unexpected changes in life and business we don't choose, but often need. I share real-life experiences of how these detours usually end up saving time, energy, and opening the door to something better and being an "upgrade in disguise". 

MENTIONS:

RESOURCES:

Mark as Played

In this week’s solo episode:

I break down why the week after Thanksgiving is one of the most CRITICAL weeks of the entire year—and why so many high performers unknowingly lose momentum right here.

It’s a slippery slope most people don’t see coming…one that can quietly impact your focus, habits, and productivity for the rest of 2025.

Dramatic? Maybe.
True? Absolutely.

If you’ve ever wondered why motivat...

Mark as Played

In this week's guest episode:

I chat with the amazing Taylor Rae, founder of Rad + Rae — the handcrafted jewelry brand bringing bold creativity and meaning to women everywhere. Her story of trusting her gifts, pivoting careers, and building something truly original is the kind of spark we all need. Get ready for a conversation that will light you up and remind you what’s possible when you follow that inner nudge.

MENTIONS:

  • Fo...
Mark as Played

In this week's open & honest solo episode:

I spill the beans on my life update and share WHY I decided to step back into corporate life (part-time) — not as a setback, but as a strategic move to FUEL Storage Theory’s next level. It’s a real, unfiltered conversation about grit, humility, and trusting the long game while building something bigger.

Mentions:

Liz...

Mark as Played

In this week’s live podcast episode:

I sit down at Lubben Winery in Anamosa, Iowa with the hilarious and dynamic duo behind KZIA/102.9’s Morning ScrambleClare Duffy and Eric Hansen.

We dive into all things radio, from the art of storytelling, to staying relevant in an ever-changing industry to keeping things real (and fun!) on live radio. This episode is packed with real talk, laughter, and inspiration about what it means to be a ...

Mark as Played

In this week's guest episode:

I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women reconnect with what matters most.

We talk about:

  • The evolution of her transformational retreats
  • How to take bold, messy action—even when you’re scared
  • Why burnout isn’t the badge of honor we think it is
  • How to know when something’s tr...
Mark as Played

In this raw, real, and ridiculously fun conversation, Liz Garcia goes LIVE with her powerhouse friend and Be You Brand Live founder, Ati Grinspun, for an unfiltered chat on what it actually takes to stop playing small, own your voice, and take bold, messy action toward your purpose.

We chat about:

  • How to get out of your own way (even when you're scared)
  • Why visibility is not vanity — it’s leadership
  • The mindset shifts that cha...
Mark as Played

In this week's guest episode:

I chat with Julie Tran, a marriage coach for women who lead—and love big.

Julie shares how to shift from frustration to fulfillment by creating emotional safety and intentional connection at home—so you can feel truly cherished, supported, and free to live your purpose. We also explore what it looks like to reignite the flame in your marriage and return to that ooey gooey love—without needing your p...

Mark as Played

In this BIG milestone episode:

I reflect on our 1 year anniversary of owning Storage Theory—sharing the biggest lessons, surprises, and mindset shifts (even regrets!) that came with going ALL IN on entrepreneurship. 

If you’ve ever wondered what it’s really like to grow a product-based business and be a full time entrepreneur… this one’s for you.

MENTIONS:

Mark as Played

What if one simple word could instantly elevate your ChatGPT prompts, Instagram captions, emails—even your texts? In this week's solo episode, I reveal the one word that’s transformed my content and communication across both of my businesses (and how you can use it too).

Mark as Played

What if the only thing standing between you and your DREAM mentor/opportunity was the COURAGE to ask? 

In this week's solo episode, I share how a single DM led to a JAW-DROPPING opportunity to collaborate with someone I've admired for YEARS — and how offering VALUE was the key to opening the door. 

Tune in for a behind-the-scenes look at what happens when you lead with SERVICE, stay BOLD, and just ask.

MENTIONS:

Mark as Played

In this heartfelt episode, I sit down with Jondrea Phelps-Hell, who was diagnosed with breast cancer in November of 2024. 

She opens up about the REAL and RAW truths of her experience—sharing not the pain, but the POWER. Through her story, Jondrea reminds us that even in the midst of trauma, it's possible to find GRATITUDE, reclaim your STRENGTH, and choose to THRIVE.

MENTIONS:

Mark as Played

In this week's solo episode:

I dive into the reality of sacrifice as a business owner—especially during Spring Break season. I share the very real feelings of FOMO that can come with watching others take trips and indulge in luxuries, and more importantly, how to navigate those emotions when jealousy or resentment start to creep in. Let's talk about mindset shifts, long-term goals, and the power of delayed gratification.

ME...

Mark as Played

In today's guest episode:

I chat with Lexie Herd who shares her traumatic story of her son being in the NICU for 2.5 months, and how returning home from the hospital reshaped their perspective on what "HOME" means to them, and the POWER of feeling "gratitude in anger". 

MENTIONS:

Liz Info:

Mark as Played

In this week's solo episode:

I spill the beans on my BIGGEST financial regret from 2024 and share simple tips/tricks I've recently utilized to replenish my finances and put myself in a better position for the year ahead...while now living off a one income household!

MENTIONS:

Liz Info:

Mark as Played

In today's guest episode:

I chat with Relle Dixon about all things health & wellness, but we also dive into the not-as-talked-about topics including inflammation, managing auto-immune disorders, along with Relle sharing INCREDIBLY simple tips & tricks for better managing time with meal prepping. 

Relle Info:

Liz Info:

Mark as Played
January 30, 2025 11 mins

In this week's REAL & RAW solo episode: 

I change things up and choose to read a personal story I typed about a time riding a pontoon almost lead to sinking to the bottom of a lake. Ok, that's a bit dramatic but the story I share has to do with releasing anchors in our life that are holding down and holding us back from our truest potential. 

I hope you enjoy it and find some inspiration out of my RE...

Mark as Played

In this week's solo episode:

I share a BIG life update that I'm now focusing on in addition to our company, Storage Theory! I also discussing removing things off your plate that no longer feel aligned and adding things that not only FEEL GOOD in the short term, but benefit you for the LONG HAUL.

MENTIONS:

Mark as Played

In this week's solo episode:

I share my WORD OF THE YEAR for 2025. And full disclosure...it will probably SURPRISE you!

As I reflect on 2024, I reintroduce myself to the new listeners and share my intentions for the podcast for 2025.

Whatever goals you have set for 2025, just know I am ROOTING for you!

MENTIONS:

Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Dan Bongino Show

    The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.