The little things that matter the most
Problems and issues---we all have them. It's the little things, however, that get us through it all. Listen to people from around the world shine light on the positive things that have motivated them to keep pushing forward.
Episodes
Natalie from Charleston, SC joins me in the first live podcast session to tell me the reason why she expresses herself the way she does and it's possible meaning. Sit down with a red solo cup of wine yourself with us!
English gentleman, Ashley, breaks down his open and honest view of how to deal with issues in life and let's us know what he does to get through it all.
Single mom of one, Joxie, tells me about what she does to set the tone and help her through the day, especially when time isn't on her side. Her positivity shines through this sit down chat.
Cathy from Cornwall share with me the hardest thing she's ever had to deal with, the quotes that shape her perspective in life now, and helps me add a food to my international bucket list of foods to try!
Erin from Connecticut tells us some of the many things that's happened to her in life recently and how she has successfully dealt with them. We also hear words of wisdom from her grandma and even learn about her plans for matching music and food!
Sophia from the Bay area of California tells us about her background and about how she got into expressing her feelings through poetry and rap.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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