The Luke Page Podcast

Speak to any health expert or bio hacker and they are going to tell you alcohol isn’t good for your health, let alone getting wasted.

I’m not a qualified health expert however I’m 39 but I look and feel 10 years younger and I prioritize my health so I know a little bit about how to stay healthy.

And in today’s episode I share my theory that goes against all the experts, that getting wasted is actually good for your health.

Make s...

Today I share a story about how I got frustrated with my son twice in the space of a couple of minutes which made him cry.

He then said something to me which made me see something about myself that I never previously saw.

My 3 year old was giving me a lesson.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I’d be super grateful if you could leave me a review ...

There’s a common cycle that people go through when trying to reach their goals.

They create a goal then start taking action towards it.

Initially they make some progress and get some wins but as the weeks or months go by, they lose consistency and start to go backwards.

Then they either give up or pivot onto the next goal.

In this week’s episode, I explain why this is happening and what you need to do to create lasting change so yo...

I recently spoke at a retreat run by Primal Instincts which was all about helping men reclaim their health, purpose and clarity.

On the first night, the men shared their story on why they were at the retreat and some of the stories were very heavy, sad and touched my heart.

They were also really inspiring that despite what these guys had gone through, they hadn’t given up and here they were, investing in themselves to step their li...

Is life feeling a bit heavy for you atm?

The last 2 weeks for me haven’t been the most easy, initially I was feeling strong and getting through it but the last 2 days have started to wear me down to the point I was even struggling to put this week’s podcast episode together.

But I did a quick, 5 minute exercise which changed my focus and I ended up turning it into this week’s episode on sharing how you can do it too.

Make sure yo...

If you want your life to change, you have to change but changing some things about ourselves is wayyyy easier said than done.

Today I share a habit that I created about 6 months ago which really has had a massive impact on my life.

It’s allowed me to get more of the things I want and it’s given me more peace and happiness.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved th...

If you’ve got kids or lost one of your parents or are disconnected from your parents or sometimes worry about growing old, trust me…listen to this episode.

It’s about a story of an 80 year old woman who was reflecting on her life.

The message in it brought me to tears and it will leave a lasting effect on you.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I...

In this episode, I share a personal story from a recent run where I hit a new personal best—not by chasing anyone else’s pace, but by focusing on beating my own. I go into the trap of comparison and how it steals our joy, clarity, and momentum. If you’ve ever felt behind, not good enough, or stuck watching others rise while you stand still, this one’s for you. It’s time to shift the focus inward, play your own game, and measure ...

If you’ve been feeling stuck where you are in life… - Maybe that’s in a tough season of life - Or a career that you are over - Or you’ve just been playing small and haven’t been growing like you want to be And you want to break free and move forward into that life you’re wanting, then today’s episode is for you. After coaching people through massive life transitions, breakdowns, and big transformations, I’ve noticed there are 3 ...

Most people settle for a life that feels comfortable… but deep down, they’re miserable.

In this episode, I dive into one of the most important decisions you’ll ever make:

Will you choose the easy, familiar path that slowly kills your soul…

Or the uncertain, uncomfortable one that actually leads to a life of purpose and freedom?

This episode was inspired by a powerful coaching session I had with a client who, after years of trauma a...

There’s a formula we were taught throughout school that leads to incredibly slow growth and failure in life which is before you step, make sure you have clarity of where you’re stepping.

In school, success is determined by passing an exam.

And we are taught we need to study our arse’s off and learn everything before we take that exam because if we don’t….WE WILL FAIL! Which in school terms equals death - Your parents are disappoin...

Have you had someone do something pretty shitty to you? Your dad wasn’t a great dad? Your mum wasn’t supportive? Your ex cheated on you? The kids at school bullied you? The government lockdown caused your business to fail? Everyone has some story and most people are holding onto anger, resentment, blame and hate towards these people. I hated someone for 15 years of my life, I blamed them. And the day I decided to let it go was ...

So I’ve got a scary but super exciting announcement… After 7 years of helping coaches grow their business, I’m slightly changing my niche to help a wider range of people. In today’s episode I share the details on what’s been happening in my life, why I’m feeling called to do this, and what does it mean for you as a subscriber to this podcast.

Make sure you subscribe to my podcast to stay up to date with episodes I release ever...

What is THE ONE THING that if you had would make all the difference to your business? Cause it to blow up! Take off! And LEAP into greatness!? Are you missing the strategy? The A to B and how to take thing to the next level? Maybe it’s your character and how you’re showing up day in day out? Or possibly your beliefs? If you could just change your beliefs around what is possible then that would make all the difference? When it ...

Stop everything you’re doing and listen to this! Recently a friend of mine gave me a phone number and told me to call it. He didn’t give any details, he just said call it. When I did I discovered it was a number to speak to an AI who was mimicking a customer service representative for a business. I was very impressed with how realistic and effective it was compared to a real human being so I decided to call the number back and ...

Thursday last week I boarded a 6am flight from Melbourne to Sydney. My seat was in a row of 3 on the window and when I found my seat 7A, there was a man already seated in the middle seat. I put my bag in the overhead lockers and politely said with a smile “Sorry mate, I’m on the window” He got up and made space for me to get to my seat and I sat down. As I sat down and put on my seatbelt, he sat back down next to me and I asked...

Growing a million dollar coaching business is just about every coach's goal! The money, the freedom, the excitement! It’s a dream life that few get to live. But along with all that amazing stuff is also the price you pay to get all of that. The sacrifice, heartache, confusion, anxiety, overwhelm, suffering is some of what you go through to get that prize. But the vision that’s sold to coaches is mainly the upside and there’s li...

So you’ve had someone message you asking for more info about your program? Great job! So what do you do? Send them your Calendly link to book a call? Send them a pile of messages telling them how good your program is and all the details? This is what most coaches do and it’s a huge mistake that generally will lead to you getting all those typical objections… “Sounds amazing but I don’t have the money” “Let me think about it” ...

We all want more confidence, right? “If I just had more confidence then I’ll be able to do [INSERT THING]” Here’s the weird thing about wanting more confidence… Wanting more of it actually slows you down from getting it because you’re focusing on the wrong thing. Confidence comes from doing something over and over that you have certainty that you can do it. And in order to do that, you gotta take the first step into the unknow...