Welcome to Just Us: Before, Birth, and Beyond. We invite you to tune in for a podcast focused on perinatal and community health. In an effort to raise awareness and start a conversation about perinatal health, our hosts have joined forces with doulas, midwives, nurses, lactation consultants, physicians and more from across North Carolina to share best practices, lived experiences, and lessons learned. Just Us explores real topics and dives into what has happened, what is happening, and what can happen next in the sexual and reproductive health and wellness space. Our goal is to learn and grow together in order to take care of ourselves and each other so that we can all live our healthiest lives. Thank you for being here. Let’s get started! This project was made possible thanks to the funding, guidance and support from North Carolina Department of Health and Human Services - Division of Public Health - Maternal Health Branch-Women, Infant and Community Wellness Section. This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $10,216,885 with 0% financed with nongovernmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government.
Season 5, episode 7 of Just Us: Before, Birth, and Beyond emphasizes the necessity of perinatal substance use disorder education in training the next generation of healthcare providers. Mel Ramage, director of the NC PSUD Network, leads this discussion with Erin Lorencz, MD, Maria Onuzko, PharmD, and Sophie Buchheit, MS1, all former learners in a PSUD space. Tune in to hear about each of their respective introductions to PSUD care,...
Season 5, episode 6 of Just Us: Before, Birth, and Beyond features two members of the Project CARA team who implement and operationalize the contingency management (CM) program at MAHEC in a perinatal setting. This is an effective, evidence-based treatment for substance use disorder that is based on positive reinforcement throughout recovery. Despite its proven efficacy, implementing CM can come with logistical challenges and barri...
Season 5, episode 5 of Just Us: Before, Birth and Beyond features three addiction specialists in Western North Carolina. Erin Bowman, LCAS, LCSW, CCS; Zach White, LCAS, LCSW; and Blake Fagan, MD, discuss the current state of recovery housing in Western NC. They review best practices for recovery institutions, with an emphasis on non-punitive approaches. Erin Bowman highlights common barriers to recovery housing access and areas for...
Season 5, episode 4 of Just Us: Before, Birth, and Beyond features Dr. Nate Mullins, an Ob/Gyn physician, and Dr. Olivia Caron, PharmD, both providers at project CARA. Drs. Mullins and Caron dive deeply into the nuances of methadone in the era of highly potent synthetic opioids, identifying challenges to induction, modern regulations, and methadone during pregnancy. Tune in for a deep discussion regarding this valuable medication f...
Season 5, episode 3 of Just Us: Before, Birth, and Beyond features behavioral health therapists Caitlin Hettich and Jen Palin, as well as research associate and social worker Megan Williams. They discuss the importance of providing quality, non-punitive healthcare to women who are incarcerated, especially those who are pregnant or experiencing a substance use disorder. Learn how they navigate the flaws of the criminal justice...
Season 5, episode 2 of the Just Us podcast places an emphasis on the treatment of substance use disorder in adolescents and young adults. Psychiatrist Leeallie Carter and family medicine physician Blake Fagan discuss the interactions between human biology, adverse childhood experiences, and substance use during this developmental period. The nuances of and barriers to adolescent SUD treatment are discussed in detail. Listen in to l...
We are excited to kick off season 5 of the Just Us: Before, Birth, and Beyond podcast with two peer support extraordinaries, Cassie York and Cassie Burleson. This episode dives deeply into what it means to be a peer support specialist, discussing the unique role they fill in supporting people through recovery. Listen in to learn about how the Cassies’ lived experience has allowed them to be such incredible advocates for their...
In the latest Just Us: Before, Birth, and Beyond podcast, we dive into a critical topic: trust in healthcare.
Brandon Romstadt (WNC Health Network) and Dr. Bryan Hodge (MAHEC) talk about how patients and providers work together-especially during public health challenges like the recent measles concern in our region.
It's a meaningful conversation about connection, communication, and community care.
We would love your feedback on...
Join Katlyn Moss and Dr. Suzanne Dixon for this special episode created with patients in mind! Sometimes it’s hard for patients to open up and discuss their health care needs and questions with their OB/GYN when it comes to symptoms such as irregular periods, painful periods and heavy bleeding. They will highlight some of the most common conditions and treatments throughout the phases of life, from the teenage years thr...
In this episode, our host Dr. Suzanne Dixon, talks to Dr. Bhaskari Burra, a MAHEC OB/GYN Fellow, about Sepsis. Sepsis is a leading cause of maternal morbidity and mortality, and in this episode our speakers will discuss how to recognize it, how to respond, the sources of infection and long-term effects. They will also share some resources to help maintain best practices when working with patients with sepsis, and helping them...
Join some of the Perinatal Nurse Outreach Coordinators from around North Carolina for this lively discussion of AWHONN’s Respectful Maternity Care initiative. You’ll learn what Respectful Maternity Care is, what it means for patients and clinicians, and how it helps to improve health outcomes. They will talk about how this program is implemented, and provide resources for you to learn more about bringing this to y...
In this episode, Katlyn Moss talks to Shannon Dowler, a Family Medicine physician about the recent increase in syphilis cases and what can be done to treat and prevent it. They will discuss why syphilis often goes undiagnosed and untreated, along with the barriers that health systems, clinicians, and public health professionals are currently facing in their work to control syphilis and other infectious diseases. They also tal...
Everything is connected in the digital age. How can this benefit patients who need to receive care outside of their regular provider network due to an unforeseen circumstance?In this episode, Katlyn Moss talks to Kim Webster of the North Carolina Health Information Exchange Authority about NC Health Connex, which is a database that allows patient information to be accessed across systems statewide. Katlyn and Kim will t...
If you have ever used MAHEC’s FindMyCare WNC (aka ITACC) Map or Dashboard, you know what a great source of information it is to find care locations across the 18 westernmost counties. In this episode, Katlyn Moss talks to the team from NC Maternal Mental Health MATTERS about their collaboration to add a mental health filter. They will discuss why it is important to include mental health resources, as well as how they we...
In this episode, Katlyn Moss talks to guest speakers Aimee Feste, CNM and Kiran Sigmon, MD, who will dive into the challenges and treatment options surrounding perimenopause and menopause, offering practical advice for healthcare providers and women navigating these life stages. They also share some information on hormone testing limitations, the role of hormone therapy, non-hormonal treatments, and key resources available for heal...
In this episode, our guest speaker Leah Donatelli, LCMHCA, explores the profound impact of eating disorders on various aspects of a person’s life, particularly during pregnancy and the postpartum period. We discuss misconceptions, the importance of nourishment, and the need for an interdisciplinary approach to treatment. Our guest emphasizes the role of self-compassion in recovery and the importance of focusing on behaviors r...
Substance Use Disorder can affect anyone at any time, even during pregnancy.. Our friends at Project CARA, Carriedelle Fusco, Nurse Practitioner, and Olivia Caron, Pharmacist Practitioner, sat down with Thomas Baker, a Davidson Impact Fellow at MAHEC, to dive into the ever-evolving field of addiction medicine, focusing on the complexities of opioid use disorder and emerging substances. They also reflect on how the landscape of addi...
Breastfeeding can be an important part of a baby’s health and development. But what about families who are affected by substance use disorder? this episode, a partnership with Project CARA, Dr. Amy Marietta, MD, Family Medicine and Olivia Caron, Pharmacist Practitioner, and Georganna Cogburn IBCLC, will talk about how to support lactation and infant feeding in patients who use substances or are being treated for SUDs.&n...
Paid family leave is not only good for the health and the wellness of employees and their families, but it also benefits the employers who offer it. Tina Sherman from the national maternal advocacy group MomsRising, explains why in this episode. Learn about how more companies are realizing the positive impact this policy can have, and what is being done to help more workers have access to it when needed. You’ll al...
In this episode, our co-host Dr. Amy Santin interviews Family Medicine champions from around North Carolina. During this episode, they discuss the critical issue of improving maternal health outcomes across the state, particularly during the first postpartum year. Experts emphasize the importance of cross-disciplinary collaboration in reducing maternal mortality, focusing on the transition from intrapartum care to the first postpar...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.