The Holistic Movement
Watch Stories on The Way: Circling in on experiences to inspire insight and action to keep up with Karina Krepp and Julie Roads, only on BoldBraveTV!
Episodes
Welcome to Stories on The Way: Circling in on experiences to inspire insight and action. We are taught by the wise ones that the way is the path, and the path is the way. This means that all of our life experiences – delightful or deplorable – are opportunities to see, learn, and grow. Join your hosts Karina Krepp (holistic health practitioner, author, and speaker) Julie Roads (Wayfinder coach, yoga & breathwork teacher, speaker,...
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April 17, 2023 • 35 mins
Today's guest Jason Gandzjuk, had chronic health challenges. Learn how he heals with root cause medicine as a holistic practitioner. He has healed his SIBO (small intestinal bacterial overgrowth), mold toxicity, C-Diff, and yeast in the brain, to name a few. Jason restored his sleep/wake cycle and the gut-brain connection. Now, he helps people around the globe heal themselves and find meaning in their pain. Learn how on today's Hol...
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April 10, 2023 • 56 mins
Make small daily routine changes to improve your strength, balance, and flexibility. Let's fit movement snacks into your day! From the bed to your desk and even when you are standing in line, we will discuss excellent strategies for fitness. Movement snacks keep you connected to your body as you navigate your day. You will feel on track with these small changes. Today on The Holistic Movement Show.
Certified Holistic Lifestyle Co...
Certified Holistic Lifestyle Co...
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April 3, 2023 • 54 mins
On today's show, we welcome back Wayfinder coach Julie Roads. Wayfinders help guide us to our unique life's purpose. The reason we have our specific gifts and superpowers. Julie Roads tells us about her path to finding meaning in helping others find their way. If you feel lost or like it's too late to change, tune in for inspiration; today on The Holistic Movement Show.
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March 20, 2023 • 55 mins
How could you benefit from working with a Wayfinder? On today's show, we are lucky to have Wayfinder coach Julie Roads on the show. She explains her path to purpose and how she helps others find their way to living their best lives. You can join us for today's Holistic Movement Show; we are all travelers on the same road.
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February 27, 2023 • 58 mins
Join us if you have low back pain and want practical solutions. We will address the familiar sources of the pain, including ergonomics, weakness, food choices, tightness, poor posture, and trauma. Most importantly, we will show you practical solutions to end the pain. We are doing simple exercises that increase hydration by improving your daily positions. Join us to move away from pain and become who you were meant to be. Today on ...
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January 23, 2023 • 59 mins
Today we learn how to harness breath to cure anxiety and panic. Since breath is our constant companion, I will teach you a simple test to see if you have a breathing pattern disorder. You will learn the ideal breath rate and simple exercises to improve your primary muscles of inspiration. In the end, learn the king of all breathing exercises: the one-breath reset for the whole body and mind. Join us on The Holistic Movement Show.
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January 16, 2023 • 29 mins
What are the X-factors, and why are they so important in today's world? Holistic Health Practitioner David Zahry joins us on The Holistic Movement Show to focus on electromagnetic radiation, vaccinations, performance-enhancing supplements, and sound. Bring your attention to the many factors within your control. Reduce your stress loads by cleaning up your environment. Arm yourself with knowledge; it's free for you on today's show.
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December 19, 2022 • 56 mins
Today on The Holistic Movement Show, we hear of one man's journey from life-stalling illness to life-affirming wellness. Join me for a deep dive with Chek Holistic Practitioner Anthony Baron Kirk. If you've ever felt that living in holistic alignment with yourself is beyond your reach, tune in to hear one man's steps, decisions, and progress over 29 years that brought him to his soul's purpose and life's work. Join us on the path t...
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December 12, 2022 • 57 mins
On today's show, we are digging into building the life you desire with Kirsti Pratt. Kirsti is a
CHEK integrated movement specialist level two and holistic lifestyle coach level three. Her unique story as an American Ninja Warrior makes her an expert obstacle training specialist as well. She digs into her personal story to show you how to revolutionize your life. Her transformation using holistic foundations in the physical, emotio...
CHEK integrated movement specialist level two and holistic lifestyle coach level three. Her unique story as an American Ninja Warrior makes her an expert obstacle training specialist as well. She digs into her personal story to show you how to revolutionize your life. Her transformation using holistic foundations in the physical, emotio...
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December 5, 2022 • 56 mins
In today's show we are joined by world class parkour adventurer and author Jesse Danger. Jesse is the leader of The Movement Creative in New York City. He is a thought leader who uses movement to expand the human experience of every soul lucky enough to cross his path. Join us at the intersection of philosophy and physiology. Embrace challenges with your whole heart, today on The Holistic Movement Show.
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November 28, 2022 • 60 mins
On today's show we welcome Holistic Health and Exercise Coach Raymond Martinez. Raymond explains how he brings his clients success in levels rather than a straight shot.
As a coach he found working with clients who expected to see change overnight, often ended in disappointment. Instead, learn how Raymond encourages them to raise their level of awareness. Get in touch with how change feels one step at a time; today on The Holistic M...
As a coach he found working with clients who expected to see change overnight, often ended in disappointment. Instead, learn how Raymond encourages them to raise their level of awareness. Get in touch with how change feels one step at a time; today on The Holistic M...
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