Islamic Life Coach School Podcast

Have you ever felt like you're constantly putting out fires in your life, only to find that the embers of stress and anxiety keep reigniting? 

This episode offers a profound shift—a transition from reactivity to proactive self-reflection. Here, we peel back the layers of emotional regulation as I share how embracing challenges with strategic thought and emotional intelligence revolutionized my approach to life's ...

Have you ever caught yourself saying yes when every fiber of your being screamed no? It's a trap many of us fall into, prioritizing the happiness of others at the expense of our own. 

The reason our people pleasing traits remain hidden from us, is because we mask them as good qualities. 

What are these qualities? 

In this podcast we identify 10 such positive personality traits that sound really honor...

There are people out there that teach you to hide your emotional pain under religious teachings. This is Spiritual bypassing. 

My own encounter with this profound misconception opened a path to deeper understanding, which I'm thrilled to share with you. This episode uncovers the often-overlooked concept of spiritual bypassing within the Islamic faith. I walk you through personal stories and those of my clients, as we ...

If you are feeling you are buried under a mountain of tasks and feeling overwhelmed, this episode is for you. 

The true culprit in these situations is not the amount of tasks that you have to do, but how you are used to thinking about them.  In this episode you will find out how outsourcing overwhelm by task delegation is not the whole solution to this problem. 

We will also learn the insights you need to rewire y...

In this episode, we talk about the  interplay between fear and courage. Often, we mistake being frozen in fear, unable to act for being cautious.

I'll share practical methods for recognizing and overcoming irrational fears to help you move forward. We'll explore the "fake it till you make it" approach, particularly useful when the fear of failure feels overwhelming.

We discuss how courag...

I am excited to reintroduce my one-on-one consultation sessions.  In this Bonus episode I describe exactly what benefits you will get out of the FREE consul sessions with me.

This initial session is complimentary, so there's no reason not to seize this opportunity.

 I'll walk you through our trust-building approach, clarify any questions, and discuss how my program aligns with your aspirations. You can ...

Have you ever felt overwhelmed by a wave of anger, or found yourself sinking into the depths of sadness? We've all been there, grappling with the heaviness of negative emotions, often wishing we could just ignore them or rush through them.

But what if I told you that these very emotions hold the keys to unlocking personal growth and deepening self-awareness? 

In this episode, we delve into the often-misunders...

Ramadan, a time for reflection and connection, often brings with it a heightened sense of community. Yet, for some within the Muslim fold, this holy month can magnify feelings of rejection and shame, spiraling into a cycle that clouds our innate purity. 

Today  explore the evolutionary sources of fear of rejection, the sensitivity that is related to it, and the corrosive impact of shame on our self-perception. We talk abou...

We are continuing to maximize value through strategic thinking and resourcefulness. In this episode, discover the untapped potential of leveraging as I reveal the final chapter of our Wealth Mindset Series, transforming the way you think about resources and the true value of time. We learn about how to utilize every asset at your disposal, from community to technology, to multiply your gains without multiplying your workload. As we...

This is the 2nd episode of the 3 part series on Thinking wealthy. 
Today it is hard work redefined—not as a relentless grind but as the cornerstone of true wealth creation. 

This episode we deal with misconception around hard work to reveals  healthier, more sustainable approach to labor.  For wealthy, hard work is about long-term growth and meaningful accomplishments. We break free from societal pressures that equate ...

Part 1 of 3 in the series of Thinking Wealthy

Today, we'll bust some myths and get real about the hard work and dedication it takes to build a thriving financial future. We're going to dive deep into the often misunderstood world of passive income. Get ready for an incredible journey that's going to totally transform the way you think about money and success. This episode shows you that having a wealthy mind...

In this Episode I talk about understanding the beautiful difference between a woman's worth and her value. I'll explore what it means to be a 'high value female' and explain why your worth, a divine gift you're born with, remains unchanged and full. But it's your value, shaped by your actions and intentions, that gives you the chance to grow and deepen your connection with taqwa and God-consciousness. ...

Imagine unlocking the door to your subconscious mind and finding it to be the sacred space where your deepest desires can manifest through divine guidance. 

In this episode we explore the spiritual synergy between our personal effort and Allah's omnipotence, revealing how the subconscious serves as a divine means to bring our prayers to life.  Through practices like affirmations and visualization, you'll learn th...

Ever found yourself buried in tasks that seem urgent but aren't necessarily important? In this episode I talk about how to tell the difference between façade of busy work and the fulfillment of productive growth. As we navigate through this episode, you'll learn how to infuse barakah into your life, an Islamic concept that emphasizes the significance of intentionality and quality in our pursuits.

What in our live...

Have you ever felt a sting sharper than a bee's when someone's words cut deep? 

In today's podcast I talk about rejection sensitivity, particularly as it manifests in the lives of Muslim women. The journey through the biological and psychological roots of our need for belonging, the spectrum of sensitivity in neurodiverse individuals, and the nuanced ways our culture and faith intersect with these experience...

Ever felt like your words were inadvertently setting you up for failure?

In this episode we undergo a compelling exploration of the subconscious mind's impact on behavior, where a personal parenting revelation opened my eyes to the unseen power of language. 

I discuss nuances of embedded commands in neurolinguistic programming, uncovering how the slightest linguistic twist can alter our actions and those of t...

Unleash the financial powerhouse within you, as we journey through the uncharted territories of wealth creation for Muslim women. 

This episode is a  call to all sisters who feel trapped  by societal norms or self-doubt; it's time to realize that your earning capacity is not just immense—it's infinite.  Because it is directly related to your Value Capacity. Your income reflects the unique value you contribute, tr...

Did you know there's so much more to living a truly genuine life as a Muslim woman?

In this chat, I break down the myths about being authentic. It's not just about doing whatever you feel like. How do you balance listening to your immediate emotions and still stay true to your deeper values and big dreams?

Authenticity isn't just about the here and now; it's about thriving. Islamic teachings provide a unique persp...

Trauma catalyzes change, but not all change is growth. —some events leave you feeling diminished in your self-worth

In this podcast we talk about Post Traumatic Depreciation, a less talked about concept compared to its counterpart post-traumatic growth. 

We're talking about the fine line between growing and feeling less worthy after trauma, and how important it is to make the right choices when life throws yo...