Tactical Treasures Podcast

In this episode, host Tracy "Mrs. JDog" sits down with Army Veteran, Founder of Three Six Zero Leadership, Susquehanna University Business Management Professor, and author of 5 Levels of High Performance Teams, Dr. Michael Woody, for a powerful conversation on leadership, resilience, and personal growth. Dr. Woody shares the story behind his book and building elite teams, opens up about his inspiring journey to earning his PhD and ...

In this episode, Tracy “Mrs. JDog” sits down with Cassie Kidd, the 2026 Armed Forces Insurance Space Force Spouse of the Year, for an open and inspiring conversation about navigating the unique realities of military life. Cassie pulls back the curtain on her journey to share how she is working to reshape military spouse culture into a space grounded in genuine connection rather than toxic comparison, and proactive suppo...

In this upcoming episode of the Tactical Treasures Podcast, Tracy “Mrs. JDog” sits down with Shelby Bateman, the 2026 Armed Forces Insurance Military Spouse of the Year, as she shares her inspiring journey as a passionate advocate dedicated to building connection, confidence, and community for military families. Shelby discusses her impactful work as an Ambassador for the Stronghold Food Pantry in Beaufort, SC, and give...

In this powerful episode, we sit down with 2026 AFI Navy Spouse of the Year Meg Graves as she shares her inspiring journey of resilience, advocacy, and hope. Meg opens up about navigating a life-altering diagnosis of triple-negative breast cancer, while simultaneously raising three children, including two who are neurodivergent. She reveals how the military's Exceptional Family Member Program (EFMP) served as a critical lifeline&md...

In this deeply moving and unforgettable episode, we sit down with Nicole Gebhardt—the 2026 Armed Forces Insurance National Guard Spouse of the Year, four-time best-selling author, keynote speaker, and transformational coach. Nicole opens her heart to share her raw journey through sexual abuse, addiction, and the devastating loss of her infant son, detailing how she pulled herself out of the darkest valleys to turn her pain in...

In this upcoming episode of Tactical Treasures, Tracy “Mrs. JDog” is joined by the incredible Vimbo Watson, M.Ed.—K-12 Leadership and Administration expert, 2025/2026 AFI Washington Navy Yard Spouse of the Year, Creator of “Build A Better Tribe” and a powerhouse advocate for wellness in her local military community. Driven by her mission to help organizations "Build a Better Tribe," Vimbo partners dire...

In this episode, Tracy “Mrs. JDog” sits down with Anna Redmond, Founder and CEO of physical security company Braav, to explore how she is bringing a sacred military tradition into the modern era as the creator of AllCoin. A free platform designed specifically for military, law enforcement, and first responder communities, AllCoin leverages blockchain technology to digitize, verify, and permanently preserve personal chal...

In this powerful episode of Tactical Treasures, Army and Law Enforcement Veteran, author, and instructor Jay "Packy" Dempsey takes us back to a harrowing night on patrol near Selma, Alabama, where a routine call erupted into a fight for his life in what he calls the fastest four seconds. Packy candidly shares the brutal physical and mental aftermath of that life-altering shooting, his hidden battle with PTSD, and how hitting rock b...

Celebrate a massive milestone with us on our 200th episode as Tracy “Mrs. JDog” sits down with Army Lt. Col. (Ret.) Julie Austin—serial entrepreneur, co-host of the Dog Tags to Ownership Podcast, Pitmaster of NO Lightweights BBQ, and owner of Austin Sandcastles real estate rentals! In this landmark conversation, Julie opens up about her 20-year military career and her goal to retire as a Battalion Commander, while...

In this inspiring episode of Tactical Treasures, Tracy “Mrs. JDog” sits down with Dr. Gordon Sumner, Army Colonel (Ret.), a combat veteran whose 28-year military career is just one chapter in a lifelong commitment to service. Beyond his decorated time in uniform, Dr. Sumner serves as an Army Reserve Ambassador, delivers powerful keynote presentations across the country, and continues to drive leadership innovation as th...

Ever seen a tattered American flag flying on a front porch and wished someone would give it the honor it deserves? In this episode, we sit down with Jay Gal, Navy Veteran and Founder/President of Guardians of Old Glory, whose contagious passion and enthusiasm for restoring worn flags is nothing short of inspiring. Jay shares the heart behind his mission, detailing how Guardians of Old Glory brings communities together by partnering...

In this powerful episode of Tactical Treasures, Genevieve Kruger, Army MilSpouse and Host of Hidden Chapters Podcast, reflects on her lifelong journey within the military community—from her childhood as a military brat to supporting her husband through a complete Army career. When his retirement finally arrived, the quiet that followed sparked an unexpected wave of reflection, prompting Genevieve to unpack a decades-deep ruck...

In this episode, Tracy “Mrs. JDog” sits down with Dennis Connors—a former U.S. Marine Corps intelligence operator, Paralympic silver medalist, and two-time UCI Paracycling World Champion who is currently on a historic mission to become the first athlete to compete in both Paracycling and Paraclimbing at the 2028 Paralympic Games. After surviving multiple traumatic brain injuries, PTSD, and two strokes that left hi...

In this inspiring episode of the Tactical Treasures Podcast, Tracy “Mrs. JDog” sits down with Najee Gassel, the newly named 2026 AFI Coast Guard Spouse of the Year, whose life mission is to ensure that no military spouse ever feels isolated. Serving as the Baltimore area Ombudsman, Najee acts as a vital lifeline for Coast Guard families, expertly guiding them through the chaos of PCS moves and building essential, inform...

In this explosive new episode, Tracy “Mrs. JDog” Flanagan welcomes Jaime Billert, a Coast Guard Spouse and the 2025 AFI Military Spouse of the Year! As a former educator turned Coast Guard Ombudsman, Jaime is an expert in her field and serves as a vital advocate bridging the gap between command leadership and military families. Tune in to find out how her profound experiences shaped her "tactical treasure" and inspired ...

In our next Tactical Treasures episode, Tracy “Mrs. JDog” sits down with a literal force of nature. Meet Karly Gadell—Army spouse, passionate advocate, and the powerhouse Founder of Plus One Heroes. When military families face times of crisis, they need more than just good vibes—they need a lifeline. That’s where Karly steps in. She is doing absolutely amazing, boots-on-the-ground work to support milit...

On this episode of the Tactical Treasures Podcast, host Tracy "Mrs. JDog" Flanagan sits down with Joseph Diacheysn, an Army Veteran, Licensed Clinical Social Worker (LCSW), and the Founder of Stone and Sun Counseling. Drawing from a diverse background that includes roles as a Military Police Officer and a VA TBI case manager, Joe blends robust clinical expertise with genuine lived experience. This unique perspective allows him to l...

We are incredibly honored to bring you a moving and insightful conversation with the phenomenal Dr. Robert Worthington—USAF Veteran, esteemed author, and Founder of the Worthington Group Aviation. Dr. Worthington takes us on a journey through his fascinating career, spanning decades as an Air Traffic Controller in both the military and civilian sectors, and shares how that wealth of experience paved the way for the launch of ...

Tactical Treasures sits down with Eddie Molina, a decorated Army Iraq War veteran and author of A Beginner’s Guide to Leadership, who has dedicated his post-service career to uplifting those on the front lines. As a journalist for Law Enforcement Today and a prominent contributor to numerous publications, Eddie bridges the gap between tactical leadership and emotional resilience, offering a raw and expert perspective on menta...