The Dr. Lisa Clow Podcast

Have you ever felt peace and happiness only to have the rug pulled out from under you? Listen to this episode and try the meditation with Dr. Lisa Clow to let go of the grip you are experiencing and regain your power. Live each day fully by finding strength between the now and what happens next.

Does self-doubt stop you from achieving your goals for well-being and a successful, joy-filled life? Listen to this inspirational story and practice simple techniques to get you beyond doubt each day.

Do you have questions about how to live the life you want? Listen as Dr. Lisa Clow guides us in finding the answers.

Rituals are linked to our wellbeing, and we can create healthy rituals that increase our Spiritual Wealth. Whether you meditate regularly or want to start, Dr. Lisa Clow gives tips for making that habit a ritual to connect to yourself and the Divine.

In this episode, you'll learn a short meditation that will connect you to your divine source of love. Take a moment today to learn this practice that can change the world.

How much time do you devote to building wealth? Most of us spend the majority of our day earning money. But, what about your Spiritual Wealth? How much time each day do you invest in your eternal life? Listen and start building your Spiritual Wealth today!

Are you looking to connect with the Divine, God, or experience a mystical moment? It might be just a breath away. Listen as Dr. Lisa Clow explains how you can use your breath to enhance your spiritual wealth through a few simple practices.

Have you been interested in meditation but aren't sure how to get started? Listen as Dr. Clow explains Umbrella Breathing and Extending the Exhale for a simple meditation technique to get you started.

Listen while Dr. Lisa Clow shares an essential aspect of meditation, your breath. Dr. Clow shares her story of why she started a daily meditation habit and how you can too. Experience a simple breathing meditation and notice the differences you feel. Your meditation journey can start today!

In this Episode, Dr. Lisa Clow explains how to take the first steps in developing a daily meditation practice. You’ll be surprised how taking these first steps can put you on your path to success.

Have you been wanting to start a meditation habit? Maybe you’ve tried but feel like you need some guidance. I’ll be leading you through a series of meditations, but for now, listen to my introduction to help you take the first step in a healthier you.

Do you feel like you need a change, but you’re hanging on to situations that aren’t working? Listen to this episode to hear my story of letting go to move forward. Dr. Lisa Clow describes a rock climbing experience that can be applied to real-life circumstances.

Listen as Dr. Lisa Clow, and Dr. LindaJoy Rose share their spiritual wellness journey and the Certification Course through the Natural Wellness Academy. The Natural Wellness Academy has the latest generation of wellness coaching in Cannabis, Holistic Health, and Hypnotherapy, inspiring clients through practical know-how, dynamic strategies for Mind Mastery, powerful demonstration skills, and cutting-edge coaching techniques.

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When Dr. Lisa Clow realized her limiting beliefs about spirituality, she found healing in ancient practices. When she stopped saying, "I can't do Yoga because of my beliefs," she started learning the mystical aspect of yoga. Listen to her magical experiences with reading the Bible, practicing yoga, and how she found healing during these spiritual practices.

Listen as Dr. Lori shares her healing journey from childhood sexual abuse and other trauma in her life. She shares how physical and emotional pain led to opioid dependency and the steps she took to get back to a healthy and happy life.

Listen as Steve Lingo shares his journey of deciding to move to another country and how he learned to take calculated free falls to bring more joy to his life.

Listen as Vanita shares her journey of reconnecting with the breath as a tool for balancing out the ups and downs that come with a family medical crisis. She shares how her background as a health coach helped her to stay grounded and support her family through emotional times. www.ayubowanhealth.com https://www.linkedin.com/in/vanita-smith/  

Listen as Emily describes her experiences as a teacher during the Pandemic. She shares how she made big decisions that helped her to set boundaries, find joy in life again, and create a more sustainable pace in her daily activities.