Soulful Wonderings

This time we are discussing what it's like to experience that first Christmas without a loved one, for me, it was my mom.  We explore tools to help you get through the holidays and how to discern carrying on traditions or creating new ones.

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am...

In this episode I am talking about how difficult it has been to let people in after losing my family, in particular, my in-laws.  I've wondered if others feel the same.

As promised, here are some of the actions we discussed that may help you work through these feeling yourself:

Take a breath and put your Hand on your heart.

1.     Name one thing you’re grateful for and one thing that hurts. Both are welcome.

2.     Picture one per...

This episode we are talking about times when we get more concerned with having a perfect holiday than just enjoying the moment.  

Journal prompts discussed for reflection:

1.     Where did I learn my holiday rules (family, culture, religion, social media)? Which still serve me—and which feel heavy?

2.     What does perfect secretly promise me (control, safety, approval, belonging)? Is there a kinder way to get that need met?

3.     Mak...

We are in October, or spooky time!  Everywhere you look there are witches, candles, skulls... you name it, it's there.  And people say they are witches.  But is it a trend?

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking dow...

When I was growing up Halloween wasn't a "thing" in my house.  In fact, I think my mom just wasn't a fan.  Today we are getting into my story about Halloween, how that changed, and a little bit of history to better understand spooky season!

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and crea...

In this episode we discuss tools to help us build trust, how to set boundaries and how to surrender.  We also discuss the challenges with trust in God, but particularly in our fellow man.

Find our free "Trust & Surrender Meditation" at https://soulfulwonderings.com/meditation-library/

or on our YouTube Channel, @Soulful Wonderings.    https://youtu.be/j5SFIy9UoBk 

Sign up for our Healing Lens series here, 

https://so...

In this episode we are talking about trust and the times I believe it has literally saved my life!

If you are interested in signing up for the upcoming Healing Lens series, where we will photography and storytelling to heal, email info@soulfulwonderings.com today!

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher ...

In this episode we get into ways you can pursue your dreams without hurting the people in your life.  How to set firm, yet loving boundaries.... basically how you can move from people pleaser to taking care of yourself.

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experien...

Hi, I'm Heather and I'm a people pleaser!  Today we are getting into the story of my college decision and how it was more about what my parents wanted for me, versus what i wanted for myself.  Who can relate?

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experienc...

In this episode we are continuing our conversation about intuition and gut feelings.  We talk about what that really means and what you can do to strengthen yours.

Find our free "Return to Inner Knowing Meditation" at https://soulfulwonderings.com/meditation-library/

or on our YouTube Channel, @Soulful Wonderings. https://www.youtube.com/watch?v=17yQosV0upE 

The Soulful Wonderings podcast is all about my journey into th...

In this episode I'm talking about the many times intuition has played a role in my life... maybe even saving it!

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether...

In this episode we are discussing paternal love, what it means, what it's like to have that support and what it's like when you don't.  We also discuss ways you can work on healing your paternal love challenges.

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my e...

In this episode I begin sharing the story of my relationship with my dad.  Wondering if it's similar to what others experience.   He is from an older generation so real connection was difficult.

The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in...

In this episode we get into the lessons I learned from my mom, the importance of maternal love as well as what to do if you feel like you are lacking.  

We also discuss healing and the fact that it's not linear.

I am discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  I am psychic/medium and certified Theta Healing Practitioner. 

 You can find me at...

In this episode I begin sharing about my mom and my connection to her.  She shaped so much of my life.  She is where I formed my beliefs and so much more.  As I have developed and healed, it has become so evident how much conditioning effects me daily and how important healing really is.

I hope these are things others can relate to as they navigate their relationships with their mothers.

I am discussing my new year, new jou...

Today we are talking about the things I learned in my first session developing my gifts.  I believe basically everyone has gifts and today we cover some basics like clair senses and basic meditation techniques to help your develop.

I am discussing my new year, new journey… talking about my life through my spiritual journey and what I'm learning.  I am psychic/medium and certified Theta Healing Practitioner. 

 You can f...

We are talking about the time I started working with a coach to develop my gifts and what that looked like!

I am discussing my new year, new journey… talking about my life through my spiritual journey and what I'm learning.  I am psychic/medium and certified Theta Healing Practitioner. 

 You can find me at soulfulwonderings.com

Facebook at @soulfulwonderings

Instagram @soulful_wonderings

Music by lemonmusicstudi...

This episode is the follow up to the last episode where I told the story of beginning my spiritual journey.  We are talking about the big takeaways from that class... that I was bogged down in conditioning and living in victim mode.  

We are diving into what that means and tools to work through these challenges. 

We are continuing to discuss my new year, new journey… talking about Theta healing and a bit about spirituality and what t...

In answering Creators nudges to tell my story, this is the first and where my spiritual journey really got started.

The nerves and new beginnings of my first mindset class.

I am discussing my journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  I am psychic/medium and certified Theta Healing Practitioner. 

 You can find me at soulfulwondering.com

Facebook at @soulfulwonderings

In...