The Liz Show: Developing the Mind of Christ & Aligning Your Life with Christ
Welcome to *THE LIZ SHOW * (formerly The Renewed You), where high-performing executives, entrepreneurs, and athletes come to deepen their faith, elevate their mental game, and unlock new levels of success. Hosted by Liz, an executive performance coach and pastoral counselor with advanced expertise in Christian psychology, clinical mental health, neuropsychology, and performance psychology, this podcast delves into the transformative power of aligning your life with Christ. Each episode offers insights grounded in both science and scripture, empowering you to not only succeed but to thrive as a disciple of Christ in every area of your life. Through compelling storytelling and practical guidance, Elizabeth provides tools to help you optimize productivity, manage stress, and align your work with your values—all while staying true to your faith. Whether you’re seeking to strengthen your relationship with Christ, overcome self-doubt, or gain a competitive edge, this podcast is your resource for integrating faith and performance. Join us as we explore the intersection of neuroscience, performance psychology, and Christian principles, helping you cultivate resilience, embrace a Christlike mindset, and live purposefully. If you’re ready to excel in both your spiritual journey and your professional life, *THE LIZ SHOW * is more than just a podcast—it’s your guide to mastering high performance's mental and spiritual aspects. Subscribe now and embark on your journey toward a stronger faith and a more successful, Christ-centered life!
Episodes
You say you love Jesus. You quote the scriptures. But let me ask you this…
Do you actually believe what God says about you?
Or have you unknowingly made your flaws an idol?
In this episode of The Liz Show, I’m not coddling your insecurities—I’m confronting the spiritual warfare behind your self-hatred, shame, and low self-worth. Because you weren’t called to manage the torment—you were called to demolish it.
This isn’t se...
What if God asked you to stop looking ahead—and just focus on the next step?
In this short but powerful episode, Liz shares a moment of unexpected obedience during a simple morning run… and how it exposed the anxiety, striving, and future-fixation that were quietly stealing her peace.
If you’ve been overwhelmed by what’s ahead or struggling to trust God with the unknown—this episode will speak directly to your spirit.
🎧...
Worry’s a thief. It robs you of peace, joy, and presence.
But what if most of what you’ve feared has never even happened?
This episode is a spiritual scalpel—cutting deep into the addiction to anxiety, the illusion of control, and the demonic distraction of fear-based thinking.
If you’re ready to expose the lies and reclaim your mental authority in Christ, this one’s for you.
Tune in and let the Holy Spirit le...
Have you ever been in a spiritual storm—and didn’t even realize it until it was almost too late?
That was me last week.
In this raw and real episode of The Liz Show, I’m sharing the embarrassing, revealing, and redeeming moments that exposed the fear, pride, and pressure quietly sabotaging my peace.
From tantrums to prophecies, from spiritual growth to spiritual warfare—this episode is full of fire, vulnerabil...
What if the mountain you’re stressing over… is actually the size of a running shoe to God?
In this raw and revelatory episode of The LIZ Show, Elizabeth Louis (aka Liz) shares a personal story that will challenge how you see your problems, your prayer life, and your trust in God. What began as a sleepless night became a divine revelation—delivered through an unlikely messenger.
This isn’t just another motivational momen...
Fear is loud. But God is louder.
In this episode, we’re unpacking the hidden war between fear and love—and why what looks like anxiety, control, or overthinking might actually be spiritual.
You’ll walk away challenged, grounded, and reminded of what it means to live with a sound mind—rooted in God’s love, not fear’s lies.
🎧 Listen now. Your response to fear is about to shift.
Please leave me a review on Apple Podca...
You’ve pulled the root. You’ve resisted the lies.
But what do you do when fear punches you in the gut out of nowhere?
In this episode, we go beyond theory and talk about what most people don’t say about spiritual warfare, fear, and what it really takes to stand your ground when the pressure’s relentless.
💭 If you’ve been feeling under attack...
🔥 If fear is trying to worm its way back in...
⚔️ If you’re...
You’ve prayed. You’ve journaled. You’ve rebuked fear—but somehow, it keeps coming back.
In this transformational episode of The LIZ Show, we go deeper into the spirit of fear—not just what it is, but why it’s still there even when you love God.
Drawing from 1 John 4:18 and 2 Timothy 1:7, Liz walks you through a soul-level healing process:
- Why fear is rooted in relational breaches (with God, self, or others)
- How the la...
You’ve heard it before: “Do one thing every day that scares you.” But what if fear isn’t just a mindset... what if it’s a spirit?
In this raw and truth-packed episode, Liz breaks down the spirit of fear—what it really is, how it hijacks your thoughts, and why your nervous system responds to fantasy as if it’s fact. 💭⚠️
Drawing from 2 Timothy 1:7 and neuroscience, she exposes how fear manipulates your future, isolates y...
In this transformative episode of The LIZ Show, we uncover the truth that peace isn’t the absence of problems—it’s the presence of God. So many of us are searching for peace, but we often plant the wrong seeds—seeds of worry, fear, and anxiety. But here's the truth: peace starts with surrendering those worries to God and trusting His promises.
I’ll walk you through powerful, practical steps to nurture the seeds of...
In this powerful episode of The LIZ Show, we confront the destructive power of negative thinking and its impact on your health, joy, and peace. Life’s challenges are inevitable, but how you choose to view them can either empower or hinder you. Are you focused on what you don’t have or the blessings already in front of you?
Negativity is a cycle that robs you of your God-given potential. But when you shift your perspect...
In today’s episode, Liz dives deep into one of the most critical issues impacting relationships—conflict. Using wisdom from Scripture, including Ephesians 6:12 and 2 Corinthians 10:3-4, Liz uncovers the unseen spiritual battle that rages behind every conflict and how to respond in a way that honors God.
You’ll learn how to recognize the true enemy behind your disagreements, how to keep your heart at peace through divin...
In today’s episode, Liz explores the power of agreement—both in relationships and within yourself. If you’ve ever wondered why you're not seeing the life you desire, this episode might hold the key to unlocking your true potential.
It’s time to stop being in conflict with yourself and start aligning your thoughts, actions, and beliefs with who God says you are. Tune in for practical insights that will help you mov...
In this episode, I explore how achieving your goals is similar to a word search. Just as you need focus and clarity to find the right words in the puzzle, God calls us to focus on the goals He has set before us. We’ll dive into the importance of writing down your goals, staying focused on what matters, and envisioning yourself accomplishing them with God's help. When you engage with your goals daily, just as we d...
Are you feeling the pressure of timelines, milestones, and expectations?
You’re not alone. The world tells you that success must happen by a certain age, but is that pressure real—or are you putting it on yourself?
In this episode, we’re challenging the mindset that keeps high performers trapped in fear and rigid timelines.
If you’re ready to reframe your goals, surrender your path to God, and still achieve at the high...
Are you truly living as the person God designed you to be, or are you still trying to fit into the world’s mold? Too many high performers feel the weight of comparison, fear, and expectation—holding back from stepping into their God-given identity.
But here’s the truth: You are one of a kind. Out of billions of people on this earth, there is no one like you. So why settle for anything less than God’s best for your life...
Do you ever struggle to fully grasp God’s love for you?
In this heartfelt episode, we explore how God’s love is far greater than anything we can imagine, yet we can begin to comprehend it by reflecting on the love we have for others—whether it’s a child, a pet, or someone dear to us.
Discover how engaging in a relationship with God allows us to experience His unconditional love in ways that transform our hear...
Do you struggle to love those who seem unlovable?
In this episode, we unpack the simple yet profound truth: act as if you love your neighbor, and your heart will follow.
Discover how small acts of kindness can soften dislike and transform relationships. Whether it's someone who’s wronged you or someone hard to connect with, this episode will inspire you to choose love as an action, not just a ...
Are you ready to learn how to implement meditation into your daily life as a Christian professional?
In today's fast-paced world, finding moments of peace and focus can feel like a challenge. Have you ever considered meditation but felt unsure about how it aligns with your Christian faith? This episode is for you.
Join Elizabeth Louis, Executive Performance Coach, as she delves into the practice of Christian ...
Ever felt that uneasy lull after finishing a big project? Unsure of your next move, like walking both on the sidewalk and the grass simultaneously? You might find yourself flitting between tasks, hoping something sticks, only to end the day feeling unproductive and frustrated. Sound familiar?
In this episode, Elizabeth Louis dives into a simple yet transformative habit that takes less than 30 minutes but can dramatical...
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