AWAKENINGS

I have added 4 raw poems to extend chapter 3 of my book 'Awakenings A Life's Journey'. It will soon be a second edition. My poetry is raw and reveals that I too have suffered, I feel it will connect us on your healing journey through feelings we have both shared, through despair and adversity, which we all have to face at some point, to understanding, empathy and growth.

Shane shares an experience where many would have rushed to judgement on the guilt of a child, revealing things are not always as they appear. This understanding may well maintain balance and healthy relations within your family. Worth listening prior to the Xmas break!

The final chapter of Shane's book, is full of quotes that are meant to be used for self-reflection and contemplations, to help find a way through the suffering and towards a journey of healing.

A discussion about meditation, importance of it and guidance on how to do it. Shane also offers a 10 minute guided meditation at the end of this podcast. 

Shane's explores chapter 14 of his book. True wisdom over intelligence. What is the difference and is it achievable by all? 

Trust what you know and feel, not your desire. Exploring who is responsible for my feelings? How to deal with others projecting their pain or suffering onto you. 

Negativity - Breaking the Cycle Shane gives deeper insight into chapter 12 of his book, offering a list of character traits of victimhood and ways to break this destructive cycle.

Stop the delusion - tricks of the mind. If the thought isn't serving your best interest, should we then not question it? If we can release or even just relax the hold our mind has on us, could that not be to your benefit? Join us in exploring these questions from Chapetr 11 in Shane's book,  AWAKENINGS - A Life's Journey.

Shane Deep Dives on examples and the meaning of Chapter 10 of his book, discussing the importance of becoming your own priority and being true to you!

A discussion on Self-worth. Where to draw the line. How do we heal the past and move forward? How do we over come our conditioning and deepen our understanding of ourselves?

Embracing Change, Breaking the mold. Shane talks about chapter 8 of his book on breaking free from autopilot, self acceptance and embracing and channeling your uniqueness.

Ebbs and Flow - Letting go Life's fluctuations test our resolve.

Become aware of your triggers, dare you risk releasing them? What about our expectations?

Shane expands on the meaning of this short Chapter within his book.

In every way that you are not honest with yourself, you become more bound to suffering. Peel back every layer you can, become open, let go and learn how to set yourself free.

Chapter 5 follows Jackson's journey as he emerges from the storm of pain and suffering, by self-reflecting and diving deeper within himself and surrendering to his heart.

Shane discusses his main character Jackson, whom dives even deeper down the rabbit hole into a living hell, with a feeling of no way out! Would you survive!

Delving into Chapter 3 of Shane's book, where Jackson is battling through some of the hardest times of his life.

A look at the devastating flooding in NSW and QLD and the response of the Australian government or the lack thereof. Is enough being done?

Visiting Chapter 2 of Shane's book 'A childhood experience'. Insight into Jackson's journey.