Wired to Connect | Improving Relationships With Mental Health + Tech, One Episode at a Time

Wired to Connect | Improving Relationships With Mental Health + Tech, One Episode at a Time

*2025 Update: We’re currently exploring whether the pace, scale, adoption of AI — along with the race toward AGI — is actually inevitable; or, whether we’re simply, not looking for alternatives. What possibilities emerge when we allow ourselves to consider that yes, changing course is likely to be very difficult; AND, what if the inevitability of it all wasn’t already a foregone conclusion? We’re also looking to highlight examples of AI that facilitate — not destroy — human connection. If you have thoughts on either of these topics — or know someone we should connect with — please get in touch! You can email us at: podcast@strengthssquared.com As humans, most — if not all — of us are biologically hardwired for connection. Yet, despite living in a world where technology makes connecting with others easier than ever, so many of us are feeling a sense of loneliness and experiencing disconnection, instead. This can wreak havoc on our mental health, especially at fast-moving, ever-changing startups. So, if you're tired of all the burnout, stress, and whiplash, that gets normalized in the tech startup world — or, the misconception that founders must sacrifice their own mental health for success — then, this show is for you! At the intersection of mental health + tech, 'Wired to Connect' will empower you to redefine success in the startup ecosystem. Wired to Connect. Improving relationships with mental health + tech, one episode at a time. 𖨆𖨆Co-hosted by: startup mental health therapist, Lisa Birnbaum + startup leadership coach, Marisa Birnbaum ♫Theme song by: Andrew Fisher 🎨Cover artwork by: Lou Brown, aka @Goodstrangevibes / goodstrangevibes.com

Episodes

November 28, 2022 1 min
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How do you know whether your startup has an accurate understanding of what exactly psychological safety is; why it’s so important; & then, how to foster it, effectively?

In her book, Teaming, Harvard Business School professor & researcher, Amy Edmondson describes psychological safety as the shared belief among team members that the team is safe for interpersonal risk taking. Noting that this involves, but goes beyond, interp...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for the tenth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. Today’s episode is an inside look at a recent consulting project with an EdTech Startup to assess the culture the co-founders buil...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for the ninth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. This episode addresses a listener’s question regarding how to effectively navigate “quiet quitting” at their startup. Tune-in &...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for the eighth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to eliminate unnecessary startup stress – while proactively managing any necessary startup stress – &a...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for the seventh episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn about the intersection of belonging, leadership, & having a mentally healthy startup culture; learn w...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for the sixth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. Today’s episode features our very first mini episode & our very first startup giveaway! Tune-in & look forward to apprecia...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for the fifth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to move through a shame spiral by rumbling with -- & modeling -- vulnerability. Tune-in & look ...

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June 21, 2022 20 mins

Join startup therapist, coach, & consultant, Lisa Birnbaum, for the fourth episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to skillfully receive feedback. Tune-in & look forward to appreciating that we are all Wired to Co...

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June 14, 2022 17 mins

Join startup therapist, coach, & consultant, Lisa Birnbaum, for the third episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to give feedback, effectively. Tune-in & look forward to appreciating that we are all Wired to Conn...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for the second episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn what needs to be in place prior to giving someone feedback. Tune-in & look forward to appreciating tha...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for the first episode of Lisa & Marisa Birnbaum’s weekly, startup mental health podcast featuring easily digestible lessons, skills, & stories, about what it takes to develop, build, & sustain a mentally healthy startup culture. In this episode, learn how to use your biology, your psychology, & your sociology to your advantage, at work. Tune-in & lo...

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Join startup therapist, coach, & consultant, Lisa Birnbaum, for a preview of the weekly, startup mental health podcast featuring easily digestible lessons, skills, and stories, about what it takes to develop, build, and sustain a mentally healthy startup culture. If you’re listening in real time, the first episode drops on Tuesday, June 14, 2022. Tune-in and look forward to appreciating that we are all Wired to Connect.

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