Soul Growth Sessions

Tranquil waters is a guided meditation that will immerse you into a moment of deep peace and relaxation, to restore your spirit.

Experience the tranquil serenity under the shade of a blossoming willow beside a gentle river. 

This meditation offers a soothing escape from the stresses of daily life, helping you find tranquility and calmness within. 

Let the soothing sounds of the flowing river wash away your worries and bring you to ...

You have the spirit of the dreamer.

You have the gift to hear what is yet to be spoken, and see what has yet to manifest.

These amazing gifts can become foggy and scattered from the many distractions around you.

The magical essence within you is restored from quiet moments of deep connection. 

Embrace the dreamer within you.

Quiet time alone to explore and create.

Time alone to play with the subtle yet powerful magic that you feel ...

Call on your spiritual support with this guided meditation.

Gather your spiritual support team, calling in your spirit guides and guardian angels.

Perfect for those times when you need the extra spiritual support, or if you just want to connect, and ask for guidance. 

A heartwarming practice that reminds you, your spiritual support team is always there when you need them.

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Bonus Content:

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Emb...

Sometimes it can feel like we’re stuck between two worlds.

Like you could burst into a bold new chapter in your life at any moment, yet still feel like you’re under the looming shadow of the past.

Yet, you will move forward, so don’t worry.

You will outlast this chapter in your life, and be ready to enjoy the breakthroughs, that are just around the corner.

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Bonus Cont...

Would you rather be a warrior in a garden, or a gardener in a war?

Most of us end up choosing the path of the warrior and the defender, or the gardener and the nurturer, without being fully aware that we are sacrificing one for the other.

When we embrace both sides within us, balance is restored. 

With the ability to fight for our dreams and enjoy the fruits of our labour.

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Bonus Content:

Looking for something to help yo...

This is a story about a lesson I will never forget.

A lesson gifted to me by a humble fox, who taught me about spiritual awakening and the journey of the soul, here on earth.

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Bonus Content:

Looking for something to help you take the next steps?

Experience a journey of spiritual awakening, in this guided  meditation:

"The Crystal Caves: A Meditation for Spiritual Awakening"

Access my Premium Collection of Guided Medita...

Is there something that you really want to manifest, that always seems just out of reach?

Sometimes the thing we want most keeps trying to come to us, but can’t fully land because we’re trying so hard to manifest it.

This guided meditation for manifestation, will help you to let go of trying so hard to bring something into reality. 

When you learn to allow your dreams to fly, you give them space to land.

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Bonus Content:

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Is there something that you really want to manifest, that always seems just out of reach?

Sometimes the thing we want most keeps trying to come to us, but can’t fully land because we’re trying so hard to manifest it.

When you learn to allow your dreams to fly, you give them space to land.

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Bonus Content:

More moments of empowerment and self discovery, with Premium Access to Bonus Episodes.

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Have you ever felt stuck in a repeat pattern, or found yourself unable to move forward on something that you really want, despite your best efforts? 

Sometimes, it can be difficult to figure out why you're not making progress or identify what exactly it is, that’s holding you back. 

“The 5 Whys” is a useful tool for anyone looking to uncover the root cause of a problem and find workable solutions.

By simply asking yourself “Why?" A...

This guided meditation is designed to connect you with your spirit guides and help you navigate your journey through life. 

It is a powerful tool to help you embrace progress over perfection and find direction in your life. 

With the help of your spirit guides, you will be guided on a journey of self-discovery and inner peace, helping you focus on what truly matters. 

You will learn to trust your intuition and find the right path f...

Are you a perfectionist who struggles with procrastination and burnout? Learn how focusing on progress over perfection can help you break the cycle and lead a more positive and fulfilling life. This talk covers practical tips and strategies for setting realistic goals, practicing self-compassion, and finding direction and purpose in life

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More moments of empowerment and self discovery,...

Learn how to make a decision with confidence and trust your inner guidance.

How do I know if I’m listening to my head or my heart?

How do I know which one I should follow?

Is there a way to follow both?

How can I trust my instincts when there are so many other factors involved?

How do I find that sense of clear direction within myself?

If you can relate to any of this, then let me tell you about some insights that helped me find mu...

I wanted to give a quick update about what I'm working on and the direction of "The Soul Growth Sessions" as my content continues to grow and evolve here.

Thank you for taking the time to tune in and share in this journey of  personal growth and self discovery with me.

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In this self care meditation for empaths, we will connect with our natural gifts as empaths. Holding compassionate space for ourselves, to deeply replenish our energy and restore our resilient spirits.

Connect with an empowering reminder of your innate natures...

Sensitivity and strength.

This meditation works wonderfully as daily self care, relaxation or sleep preparation.

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In this meditation for challenging times, we connect with the spirit of the storm dragon.

A powerful and protective guide, during challenging and uncertain times.

This meditation supports you through a journey of transformation and empowerment. 

Allow the light of your heart to shine through times of challenge and discomfort and step fearlessly into a deeper connection with yourself.

This meditation works wonderfully as daily self ...

In this guided meditation, we connect with the spirit of crow.

A watchful and protective guide, during times of uncertainty and change.

Crow gives us courage and helps us journey into the unknown. Showing us how to shape shift into a new reality and a more empowered future.

This meditation works wonderfully as daily self care, relaxation or sleep preparation.

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In this wolf spirit guide meditation to develop intuitive wisdom, you will meet a wise and powerful pack of spirit wolves.

They will remind you of your own keen senses and intuition, standing guard as strong protective allies, while you tune into the quiet wisdom that lies just below the surface.

Become part of the wolf pack and strengthen your spiritual bond together. A healing moment of connection, awakening and integration. 

Thi...

In this spirit guide meditation for star seeds and light workers, you will witness a rare spiritual event, spend time with a wise mountain sage, and receive a blessing as a child of the stars.

A comforting meditation for spiritual travellers. A healing moment of awakening and integration. 

This meditation works wonderfully as daily self care, relaxation or sleep preparation.

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In this guided meditation to let go of limiting beliefs, you will meet a powerful shaman healer, as your spirit guide.

Using their power and knowledge for healing, they lead you through a healing ritual to cleanse you of negativity and limiting beliefs, using the purifying power of sacred smoke.

Allow the sacred smoke to clear your troubled mind and allow you to clearly see the true strengths of your spirit within. Parts of yoursel...