FatMan Chronicles

Episode 183 – Let the Holidays Begin!

Gretchen and Pete kick off the holiday season with a Thanksgiving recap, including a special visit from Rob and Heather (and the kids). Pete thinks it was his best turkey ever. It could be, because it was a low bar to begin with.

The couple talks about irrational hatred, what they recommend for Christmas, #viewsfromthecouch, a new slang word, and so much more in this exciting edition of the Fat...

Episode 182 – Nurse, Please!

Gretchen continues to work insane hours, and she is solely to blame for the late episode. Seriously, give her some grief. Or some home remedies to fix the shingles that seem to want to set up a permanent home with her.

Pete gets back on the soapbox after a terrible encounter with a nurse. The lack of knowledge around Type 2 Diabetes in parts of the medical community is astounding.

Hiking reviews, #views...

Episode 181 – Busy Busy

Pete and Gretchen are back after a busy couple of weeks to share all that is happening in their life. The #viewsfromthecouch are minimal given Gretchen’s travel, but have no fear, there is still plenty to laugh about.

Pete gets serious for a bit as he gets on his soapbox about the difference between mental illness and mental weakness. If you have anything to share on this important topic, please reach out.

F...

Episode 180 – Sir Rants-a-Lot

Pete and Gretchen record on time! They start with another new introduction before giving a heartfelt tribute to Daniel and Lily’s Grandma Donna. She will be greatly missed.

Then the fun begins with #viewsfromthecouch and at least two rants from Pete. Deep discussions of weight loss, favorite childhood magazines, and everyone’s new favorite segment, where Gretchen guesses what slang terms mean. So many ...

Episode 179 – Oh, the Pain!

Pete and Gretchen are back after an unintended month away from the podcast. This time #blameGretchen. What happened? Did they prepare for the return?

Also, Pete brings his A game with some new topics that are sure to be crowd favorites. His A game is like a normal person’s D game, so temper expectations. At least these two are having fun!

Now, get out there and #bebettertoday!

Contact FatMan Chronicles a...

Episode 178 – Have I Ever Grown Up?

Pete and Gretchen kick off the episode with the usual #viewsfromthecouch. Pete shares that he thinks he is just now growing up. (Don’t believe him.) Finally, what is the next adventure for them?

This ep is dedicated to Gretchen’s cousin, Doug, who passed away suddenly last week. Doug was incredibly talented with classic cars, a fantastic family man, and one of the kindest people you will ever mee...

Episode 177 – Hard Truths

Pete and Gretchen laid down some hard truths in this episode. Some are ridiculous, including a discussion of dishwashers. Some are deeply personal and delve into challenging areas. Trust, there is plenty of laughing in there, too.

Warning: This episode contains talk of mental illness, including depression and suicidal thoughts. Listener discretion is advised. If you or someone you know is struggling with m...

Episode 174 – Back in the Saddle

Pete and Gretchen are back! The couple catches up on what has happened over the last several years. And fear not, there is a #viewsfromthecouch!

Look for episodes from them every other week and some special interviews with Pete here and there. They are thrilled to be back!

Now, get out there and #bebettertoday!

Contact FatMan Chronicles at:

Email – fatmanchronicles@outlook.com

Music – “You Got Me Wr...

Episode 173 – FMC 2023 Special: Rob’s Two-Year 100-Mile Quest

We couldn’t do FMC specials without talking to our good friend Rob Bozovich!

When Rob last left you, he attempted his first 100-mile race at Rim to River in West Virginia. He did not complete this journey and decided to return in 2023. What happened? What went better? Did Pete missing the event help? Find out in this special episode!

Look for one more special this holida...

Episode 172 – FMC 2023 Special: Catching Up with Dave

OK, Pete missed FMC. So, he decided to reach out to a few friends of the show and catch up, starting with one of his co-hosts – Dave Dushkin!

Dave fills you in on all that’s happened over the last year. How is he? What is going well? What’s he working on? All that and much more.

Look for a couple more specials this holiday season. And who knows what the future holds? Be sure to ...

Episode 171 – Closing Time

After 5 years and 171 episodes, it is time for FMC to end. Pete and Gretchen sit down for one last time to talk about their fond memories of the show, the incredible people that listen, and some typical off-the-wall banter. Never say never, but we believe the show has run its course.

To everyone who has listened, thank you. If we made a difference in your life, we are humbled. We still cannot believe anyo...

Episode 170 – Then and Now

Pete and Dave take a trip down memory lane to start the show after Pete and Gretchen’s recent 1980s-themed dinner. Then the guys catch up on this past week and dive into how Dave’s therapist is really helping him get a different perspective on life. Pete is candid about a lack of motivation and talks about how to overcome it. Laughs, insights, and more on this great episode!

Now, get out there and #bebett...

Episode 169 – Goals vs Outcomes

Pete and Dave are working to find their way forward. Dave updates us on his progress with his therapist, including a major breakthrough. Pete talks about his mindset shift on differentiating between goals and outcomes. There is a lot to sift through here, and maybe have a laugh or two along the way.

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the B...

Episode 168 – Rim to River 100 Race Recap with Rob Bozovich

This week we dive into a detailed race recap with Rob Bozovich. Pete and Karen Clarke joined Rob at the Rim to River 100 in beautiful New River Gorge National Park in West Virginia.

The scenery was stunning. The temps were unseasonably warm. And the hero of our story hit some snags along the way. Lots to unpack from this race, so let’s get right to it!

Check out the Rim to...

Episode 167 – Rim to River 100 Race Preview with Rob

It’s race week and our good friend, Rob Bozovich, is headed to West Virginia for the Rim to River 100. We go over Rob’s overall race strategy in this one. What really goes into planning for a hilly 100-mile race? Listen and find out!

Check out the Rim to River 100 documentary here.

Track Rob on Saturday (11/5/2022) and Sunday (11/6/2022) - https://rimtoriver-100.legendstracking....

Episode 166 – The First Step is the Toughest

Dave is back this week and joins Pete with some big updates. First, Pete summarizes Gretchen’s birthday, including a stop at the Last Dot Standing race.

Then it is all Dave and the steps he is taking to move his life forward in a positive direction. We hope this news from Dave helps others to ask for and find help.

Pete picks the final winner in the Discipline is Destiny book giveaway. ...

Episode 165 – Should She Be Worried?

Gretchen joins Pete this week as they talk about what’s next for him. She seems mildly worried. Should she be? Probably. Anyway, any ideas for Pete on his next adventure? Want to join him in the Grand Canyon in 2023? Let him know!

Don’t forget that this is your last chance to enter the drawing for a signed copy of Discipline is Destiny by Ryan Holiday. All you need to do is reach out to Pete via...