THE KITCHEN ACTIVIST
THE KITCHEN ACTIVIST podcast will give you bite-size action steps in each episode you can implement NOW in your kitchen, the most effective place to grow well-being for people and our planet. The host is the award-winning author of EAT LESS WATER and Kitchen Activist Florencia Ramirez.
Episodes
Dive into the fascinating world of sustainable tequila production as we explore a chapter from my book "Eat Less Water" titled "Tequila and Water."
Did you know that one liter of tequila requires 65 gallons of water to produce? With America's love for margaritas driving massive tequila imports, our collective consumption represents nearly 10 billion gallons of water annually – enough to fill a...
What happens when a family transforms their kitchen from chaotic to organized? From having no shopping list or meal plan, to setting aside time each week to plan meals before heading out to the store? For Eva, a member of the Kitchen Activist Collective, it sparked a revolution that saved her marriage from food-related arguments, put $6,000 back in her pocket annually, and gave her a powerful way to combat climate anx...
Joaquin Rodriguez, son of Kitchen Activist host Florencia Ramirez, reveals how he cooks nutritious, budget-friendly meals in his NYC college dorm with minimal equipment. His creative approach proves that kitchen activism can thrive anywhere, regardless of kitchen size or equipment limitations.
• Creating nutritious meals with just a mini-fridge, toaster oven, rice cooker, and electric kettle
• Batch cooki...
Episode Description:
In today's inspiring episode of the Kitchen Activist podcast, Florencia Ramirez reflects on the transformative power of dreaming. Drawing from Dr. Martin Luther King Jr.'s iconic "I Have a Dream" speech, Florencia shares her vision for a more sustainable, equitable, and thriving food system. She dives into six powerful dreams for the planet and connects them to actionable s...
This episode uncovers how embracing the 12 Days of Kitchen Activism can enhance the holiday season, dramatically reduce waste, and foster genuine connections. Florencia Ramirez delves into the staggering statistics of holiday trash and explores practical ways to slow down, savor moments, and connect with loved ones, transforming the festive season into one of joy, reflection, and meaningful action.
Ramirez brainstorms ...
The holiday season often evokes images of bustling malls, long shopping lists, and beautifully wrapped presents. Yet, amidst this festive hustle, a pressing question arises: Can holiday shopping become a catalyst for sustainability and positive change? In the latest podcast episode, Florencia Ramirez takes listeners on a transformative journey, offering strategies for eco-friendly gift-giving that align with environme...
Ever wonder how much food we waste during Thanksgiving and its impact on our planet? With a staggering 305 million pounds of food wasted in the U.S. during this holiday alone, it's time to rethink our festive feasts. In this special episode of the Kitchen Activist Podcast, I, Florencia Ramirez, promise to equip you with practical tips and strategies to tackle this issue head-on. Whether hosting or attending, lear...
Tess Taylor shares the fascinating story behind her latest anthology, "Leaning Toward Light: Poems for Gardens and the Hands That Tend Them." Tess's work serves as a beacon, urging humanity towards diversity, unity, and restorative hope. In this episode, we delve into gardening from the perspective of food justice and community building. Whether you're a gardening enthusiast, a fan of poetry, or s...
Ordinary appliances like the gas stove are considered harmless, but they're significant contributors to harmful emissions. This episode exposes the shocking influence of the gas and oil industry that has led us to favor gas stoves, even with their environmental and health impacts. I also delve into the alarming data about natural gas revenue and the water volume used in fracking.
But don't worry, ...
Imagine the amount of food that ends up in the trash during the Thanksgiving holiday season. What if we told you that America alone wastes 305 million pounds of food on Thanksgiving, creating a carbon footprint equivalent to 169,000 cars driving for an entire year? Pretty shocking, right? But there's a way to make a difference. During this episode, I'll share how you can play your part in reducing food waste...
As I woke this morning, the aroma of my grandmother's signature lentil stew filled the air, at least in my memory. It is Dia de los Muertos—the day we honor our deceased loved ones by preparing their favorite meals. It got me thinking about the power of food, not only as a means of remembrance but also as a tool to impact our planet positively. I invite you to join me as we journey into the world of Kitchen Activ...
Ready to transform your kitchen into a powerhouse for environmental and social change? In this episode, I read from the INTRODUCTION for my book in process, THE KITCHEN ACTIVIST. Let me know what you think.
Start Meal Planning to Save the Planet and Money! Click Here to get started.
Join us inside the Kitchen Activist Collective. Learn more here.
Get a copy of the EAT LESS WATER boo...
Get ready to broaden your horizon with our in-depth chat with Dr. David White, a soil biologist making waves in the world of environmental and social change! With his background in biological sciences, he marries his love for gardening and permaculture design with his research on soil health, creating a fascinating perspective on the path to sustainability.
In our conversation, we delve into topics like regen...
Have you ever thought about the power of your kitchen? This episode of The Kitchen Activist is about to shatter your preconceptions and reveal the shocking truth about ultra-processed foods. I'm going far beyond the well-trodden path of health concerns and delving into the environmental havoc these food products can wreak - from climate change and water scarcity to deforestation and pollution. But it's not a...
EPISODE SUMMARY
This episode is inspired by a quote written by Anais Nin. She wrote, "Dreams pass into the reality of action. From the action stems the dream again, and this interdependence produces the highest form of living." Kitchen activism is about taking our heart's desire or dreams for a better, healthier, thriving environment and turning that desire into a reality of action. In this epi...
EPISODE SUMMARY
In this week's episode, I encourage you to invite people into your kitchen to cook together. That is kitchen activism. Each of the action steps to Kitchen Activism I discussed here in the podcast, like meal planning, shopping, and kitchen organization. It all comes together to be served on our plates.
We can take control of our food choices. But it requires us to cook more ofte...
EPISODE SUMMARY:
Imagine transforming your kitchen into a climate change-fighting powerhouse. With warming temperatures and depleting water systems becoming a global concern, our episode today reveals how you, right from your home kitchen, can contribute to positive environmental change. We also delve into the intricate details of Libya's water crisis, highlighting the effects of climate change on the wo...
The latest episode encourages us to let nature's rhythm as we move into Autumn inspire September resolutions for positive change in our lives and activism-- kitchen activism.
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.
I was inspired to record this podcast episode after reading the first of a four-part series article about dropping groundwater totals in the United States published on August 29, 2023 New York Times. I not only encourage you to take a look at the article for the compelling visual rendering of the fast-dropping water tables in the last 100 years but also to listen to three things you can do about it with what you eat....
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.
Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on celebrating like a kitchen activist with your friends and family.
Find gifts d...
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