Yoga Teacher Resource Podcast

Yoga Teacher Resource Podcast

Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.

Episodes

January 1, 2026 37 mins

Can you honor the roots of yoga and still pay the bills? Join me for an on-air coaching call with yoga teacher Lorine Bamberg as we explore the intersection of spirituality and commerce. Lorine is committed to embodying yoga’s ethics but faces the very real challenge of protecting her own financial health. Together, we look at the evolving responsibilities of the modern teacher, from navigating fair pricing to balancing service wit...

Mark as Played

What happens when algorithms influence the public perception of yoga? Social media algorithms distort the public view of yoga and exacerbate a disconnect between yoga teachers and the people we aim to serve. In this candid discussion, Lily and I explore the challenges of teaching and practicing in the digital age. We question the viability of the "all levels" class and discuss the profound missed opportunities when yoga is 'sanitiz...

Mark as Played

Most people view "advanced asana" as a flashy, performance-based practice driven by natural talent and aesthetics. This common misconception can lead people to dismiss asana as just preparation for real yoga or treat it as a casual activity that everyone can do equally. In this episode, we explore what it means to advance as an asana practitioner and the benefits of a consistent and systematic approach.

EPISODE HIGHLIGHTS: 02:15 D...

Mark as Played

Holly is a yoga teacher with physical limitations who has concerns about balancing her physical abilities with the needs of her students. Many of her students rely heavily on visual cues and she wonders whether she’s doing them a disservice by not being able to demonstrate everything she teaches. In this candid conversation, we explore the role of demonstration in yoga, the value of teaching with limitations, and the unspoken power...

Mark as Played

This bonus mini-episode is for anyone who feels like they're always failing at planning & goal-setting. 

 

00:00 Why I recorded this episode 00:54 Key principles of healthy goal setting 02:42 Benefits and Drawbacks of Goal Setting - and what most people get wrong 05:51 Daily Breakdown of Map Your Year 10:10 Conclusion and Invitation to map your year imperfectly
Mark as Played

Yoga teachers tend to find their way to teaching through passion - and that’s a beautiful thing. But passion can only take you so far: without strategy, the work you love can quickly become a hamster wheel that spins faster every year. In this episode, learn how to harness rituals and routines to bring more strategy to your business. We'll explore simple planning rituals to help you align your day-to-day actions with your values an...

Mark as Played

Teaching yoga is a high-stress career that most people think is a cakewalk. Shar’ron is an experienced yoga teacher who moved from Santa Cruz, California to Waco, Texas during the pandemic. Since then, she’s been managing professional isolation, perfectionism, and people pleasing—and it’s led to major burnout. Our conversation delves into themes around boundaries, over-identification with your healing journey, and making your own s...

Mark as Played

Libby and I had a shared identity crisis at the IAYT conference in 2023. In this episode, we explore the difference between yoga therapy and yoga teaching, our journey through the 'grandfathering' certification process, and why we decided to step away from calling ourselves yoga therapists.

EPISODE HIGHLIGHTS: 01:05 Yoga Therapy: Definitions and Misunderstandings 03:45 Yoga therapy trainings and certification 05:47 The Promise of ...

Mark as Played

Despite the buzz around AI and social media, word of mouth is still the most powerful tool for building a community. In this episode, Suzanne Carver, a massage therapist, yoga teacher, and pelvic health educator, shares her journey of establishing a successful practice through grassroots and word-of-mouth methods. Suzanne discusses her experiences transitioning her practice from Fort Collins, Colorado, to Nashville, Tennessee, and ...

Mark as Played

Certain retreat destinations seem to simply sell themselves. Why does this happen and how can you use this information to sell your retreats more quickly and easily? In this conversation with Lily Dwyer Begg, we explain our theory of trending and bucket list retreat locations - and how she has used it to carefully curate her portfolio of retreat destinations. You’ll also hear about how to build retreats around personal values, and ...

Mark as Played

Curious about the latest trends in wellness travel? Travel journalist Julie Alpine shares her insider view on the locations, themes, and experiences that are currently taking the travel world by storm. From swimming with otters in Scotland to exploring the Costa Rican jungle, we discuss what makes a location truly special for retreat leaders and attendees alike. Diving into travel trends for 2025, we cover what retreat hosts should...

Mark as Played

Thinking about leading a retreat in Bali? Tune in for this chat with yoga teacher and retreat leader Ali Temple who has been living in Bali for almost a year. Ali shares her experiences and insights about life in Bali, including the unique cultural rituals such as the Canang Sari daily offerings and the water purification ceremonies at Balinese water temples. We also cover practical tips for leading a yoga retreat in Bali, such as ...

Mark as Played

Have you ever thought about leading a retreat in the birthplace of yoga? This week I’m joined by Jessica Lohrey to discuss the benefits and realities of leading yoga retreats in India. From understanding the culture, working with local guides, and creating space for authentic transformation during your retreat, Jessica shares practical advice, moving personal stories, and insider tips. Whether you're planning your first retreat or ...

Mark as Played

Does your spirit crave to feel reconnected to the earth? To be surrounded by the Tramontana mountains and crystal clear waters? This week, I’m joined by retreat leader Dagmar Spremberg to talk about Mallorca, Spain. Originally overlooked as a party destination, Dagmar now calls Mallorca home and has seen its transformation into a high-end retreat paradise. Together we discuss locations like La Serrania, Son Sion, and Osa Major that...

Mark as Played

If the idea of coastal sunsets and pasta under the stars is calling your name, a retreat in Italy might be your perfect destination. This week I’m joined by retreat leader Pedro Luna to talk about Italy as a location for hosting a retreat. Pedro has led multiple international retreats and shares two of his favorite retreat spots: Amalfi Coast Yoga Retreats and La Dogana in Tuscany. We discuss embracing the slow-paced Italian lifest...

Mark as Played

Clear turquoise waters, a slow-paced lifestyle, delectable food, and rich history are just a few of the features that make the Greek Islands an ideal place to lead yoga retreats. In this episode, my guest Lily Dwyer Begg and I reminisce about a retreat that she led (and I assisted) this past fall on the island of Amorgos. The conversation highlights unique elements of Greek culture and local experiences that can be integrated into ...

Mark as Played

If you’re considering a retreat in Mexico, tune in for inside tips from guest expert Nathania Stambouli who has led dozens of retreats there. You’ll hear about the unique aspects of different Mexican retreat locations and cultural experiences such as the Temazcal sweat lodge and Dia de los Muertos. We also explore practical considerations such as safety, tipping cultures, cash usage, and interfacing with the local population to sup...

Mark as Played

Explore the diverse options for hosting yoga retreats in France with Corine Englander-Bombled, a seasoned yoga instructor who has lived in France for more than 20 years. Corine shares the unique appeal of various French retreat locations, from mountains to eco-villages to castles. She shares her personal journey, teaching experiences, and key tips for organizing successful retreats. Learn about the cultural nuances, financial consi...

Mark as Played

Thinking of offering a retreat in Costa Rica? Dagmar Spremberg is a retreat leader who lived in Costa Rica for over 20 years. In this episode, she shares her insider’s perspective to help you speed up your planning process and avoid rookie mistakes. Topics include selecting the best time of year, dealing with climate and local wildlife, and financial considerations.

 

EPISODE HIGHLIGHTS:

00:00 Introduction to the Series and Episode

...

Mark as Played

The right location can elevate a yoga retreat from excellent to unforgettable. In this episode, Mado and Lily explore the creative process of choosing a retreat location. They share real-world experiences and essential practicalities such as budgeting realistically, navigating contracts, understanding legal requirements, and site visits. Learn how to evaluate venue amenities, accessibility for all participants, the surrounding envi...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    SmartLess

    "SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.