I Love It When
You're listening to I love it when...I am your host, Mo, and I'm a speaker, coach and retreat facilitator.You're in the right place if you're looking for inspiration, education and a path to find your true self.My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.
Episodes
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Today I am excited to introduce you all to Kiesha Yokers! I recently hired Kiesha to facilitate a breathwork session at my Unplug From Fear Retreat in Everett, WA. Her energy, authentic and real presence was such a blessing to our group. I can't wait for you all to learn more about her today!
In this episode we talk about:
-Her journey to exploring breathwork and what led her to look for he...
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Next Thursday, November 6th I'm teaching a Burnout Prevention and Recovery mini workshop in Marysville, WA. This workshop is made possible by Core Contractors (Title Sponsor) and the Greater Marysville Tulalip Chamber of Commerce (Host). I wanted to bring Levi onto the podcast because he has an inspiring story that is very much aligned with the work I do and support. Tune in for this special e...
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Meet Vira Smith! In today's episode Vira shares with us about her journey from a place where she feared death- to where it opened a door for her that she'll never shut!
In today's episode we talk about:
-How VIra's journey with spirituality began from a fear of death.
-Her experience learning Reiki, Yoga Nidra, Hypnotherapy and Holistic Nutrition and how she us...
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Welcome back to the I love it when podcast! I've been on a 3 month break- so much has happened, I'm excited to fill you all in!
This episode is all about giving you the deets about what happened at the Unplug From Fear Retreat last week- September 26th-28th... as well as- I have 2 special announcements to share!! I also have some beautiful new guests lined up for you over the next few mont...
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Welcome to a SPECIAL episode of the I love it when podcast! I am interrupting my podcast break to bring you an episode with all 3 of my Retreat Facilitators for September: En-May Mangels, Crystal Novak and Kai Bertrand! We recently met and discussed the energy of this retreat and I've decided to give it a bit of a rebrand and reset! The title of the retreat is now: Unplug From Fear. We are cre...
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I believe the Universe brings different people into my life at very specific times- and Juliana Fajardo came into my world at such a time. I met her in March 2020 at the beginning of the pandemic. We were gathering in an online space called "Stronger Together" and I was immediately drawn to her energy and her curiosity. We met in person in July of 2020- at the same time I first met my now...
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Welcome to the 70th episode of the "I love it when" podcast- it's officially been THREE YEARS since this began! During this solo episode I share about the upcoming podcasting break I'll be taking during July + August. What YOU can do for me- if you've been listening or are listening RIGHT NOW, please take a moment to email me: Mo@iloveitwhen.org and let me know what you hav...
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I recently started a conversation with Chat GPT- just to play a bit and see how I could utilize it in my business. I felt led to share information about myself and then asked it to create 11 questions that it would ask me to share about myself in a solo podcast episode. Here is part 2- with the rest of the questions it crafted for me!
- What is the most powerful insight you’ve received f...
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I recently started a conversation with Chat GPT- just to play a bit and see how I could utilize it in my business. I felt led to share information about myself and then asked it to create 11 questions that it would ask me to share about myself in a solo podcast episode. Here are the first 4 of those 11 questions! The next 7 will be released in the next episode.
- What has your journey o...
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Have you ever been to a breathwork class or workshop? Breathwork for me has always been something I've approached with hesitation and a bit of fear. This is exactly why I want to talk about it and share this episode with you! If you've ever done it before- once you get into a rthythm- your body can and will respond in a number of different ways. The more I've explored breathwork- the...
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In today's episode I have the opportunity to share with you- the author of The Emotion Code, Dr. Bradley Nelson. I read this book starting back in November- and within 2 chapters I knew it was going to become a part of my personal and professional practice. With a very simple process that involves muscle testing and the use of a magnet- YOU have access and the ability to clear trapped emotions...
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Did you know that sound and frequency can heal your body? This episode just dropped and I'm so excited for all of you to meet Debra Fleeger with Sacred Sounds for the Soul. I met Debra when she provided us with a beautiful sound healing at the Manifestation with the Angels Retreat with Seph Dietlin in Sedona, Arizona this past November. I was immediately drawn to Debra's energy and how cl...
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I met Donna when Kindred first opened its doors a few years ago- and I was honored to have the opportunity to teach a class in her space a few weeks ago. Kindred is ALSO the location for my upcoming retreat: Step Into Your Power in June 2025!
I'm having Donna on the podcast because I love the community and space she is creating with intention. Her journey from being a teacher to starting her ow...
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I recently attended a Hatha Yoga Retreat co-hosted by Urban Yogis from Everett, WA and Samantha Westerwelle. I was blown away by Samantha's knowledge and her ability to share it in such a way that I wasn't overwhelmed- rather I was encouraged and inspired to learn more! Having never attended a yoga retreat before- I wasn't sure what to expect. I would highly recommend you attend one ...
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I met Dr Kaye Brundidge at a house concert I hosted in Summer 2023. I immediately was drawn to her energy- which felt grounded and calm. When I found out she had been an anesthesiologist for 25 years and was now starting her own energy medicine business- I knew I wanted to have her as a guest on my podcast! Her story is amazing and she is a fabulous Leader in her field. I can't wait for you to...
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It's time to reconnect to your power within. I'm excited to introduce you all to Matt Young. My intention with this episode as it is for my podcast in general: to help everyone gain more perspective, awareness and open our minds to how powerful we are! I met Matt through the local MeWe (metaphysical wellness) Fairs (www.mewefairs.com) and was immediately drawn to his stories of healing fr...
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When does fear drive your decision making? One of the things I've learned to do in my life is face my fears head on. I got tired of letting them rule my life. I had some ideas and fears that were stuck in my mind about ghosts, demons and spirits. All of these ideas/definitions and how I was "supposed" to feel about them were placed in my brain by tv shows, movies, the Catholic and Ch...
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Have you ever asked yourself: why not? Have you ever wondered what it would be like if you just took the leap- and tried the THING you've been wanting to try? I want you to meet Juliette Ricci Lagman- host of the new podcast, Permission Granted and author of her latest book, Be Like Water, a visual memoir. Juliette is an inspiration and is consistently giving herself permission to be in MORE j...
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I recently put a question up on my Instagram Stories- asking what you might want to hear me talk about on my next solo episode. Here are the 4 questions that came up:
- How can you tell the difference between inspired action and "not inspired" action?
- How to bounce back after feeling overwhelmed or not having the bandwidth. And how to not self shame?
- Please explain Quantum Theory.
- Healing...
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What if you could release trapped emotions from your body? Emotions are energy IN motion... and if we don't pay attention to our bodies and fully FEEL our emotions- they can and will get stuck in our body. Do you struggle with allergies? Migraines? Menstrual pain? Tennis Elbow? Are there parts of your body that just hurt and you have no idea why? I would 100% suggest reading this book and seei...
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