Change The Culture

Change the Culture Podcast is back with Episode 5 of our second season, featuring Tom Rose.  Tom Rose is the Executive Director of IMPACT Personal Safety Global, Colorado, and Southern California.  

He has more than 30 years of leadership and management experience with organizations helping at-risk, under-served, and vulnerable populations. Over the years, Tom has observed vulnerable people being victimized without trainin...

Change the Culture Podcast is back with Episode 4 of our second season, featuring Sheila Watson! 

Sheila is a martial artist with a 4th degree black belt, primarily in Taekwon-Do, and an empowerment self-defense instructor for over 20 years.
She is the team Lead, Program Developer for the Association of ESD Professionals, and is instrumental in creating & developing an international credentialing program for ESD instructor...

Join us for Change the Culture , where Annie chats with Lisa Gaeta, Founder and CEO of Impact Personal Safety Global!

The Change the Culture Podcast is available on YouTube or wherever you get your podcasts. Be sure to subscribe for early access to new episodes!

Check out our previous episodes here: https://www.mypwr.co.il/podcast

The CHANGE THE CULTURE podcast is here to speak to individuals and professionals comm...

Change the Culture Podcast is back with Episode 2 of our second season, featuring Toby Israel!

Toby is the Founder of Mujeres Fuertes Costa Rica, Author, and ESD Instructor. What does it mean to "Live Your Yes" in the context of empowerment self-defense? Let's find out together!

Also on the show, we talk about:
* Toby's journey to discovering Empowerment Self Defense
* Mujeres Fuertes!/ Strong W...

Welcome to Season 2!

This week we check in with Antonella Spatola, Founder and Lead Instructor at ESD Australia to discuss boundaries, how those might look in different relationships and situations, and how to manage them for our own health, wellness, and safety.

Thanks for joining us for our SECOND SEASON!
We are so excited to have you tune in and Change the Culture! 
The MyPwr App is coming soon, be su...

Episode 12! Yehudit and Adanma discuss Empowerment Self Defense and its role in violence prevention in Africa! 
For the SEASON FINALE of Change the Culture, Annie chats with MyPwr CEO Yudit Sidikman and Adanma Nwokoma ESDP of ESD Global Africa. 

 Together they discuss the future of leadership in Empowerment Self Defense and changing the culture through action and the scaling of ESD.

 Be sure to follow Change the Culture everywher...

Episode 11: Dr. Nolan-Roll discusses her journey from the blocs of Serbia to Empowerment Self Defense through writing and research.

Dr. Nolan-Roll is an accomplished writer, researcher, empowerment activist,
psychologist, parent, and coach. From humble beginnings in a notoriously violent area
of Blocks in Serbian capital Belgrade where she started her first empowerment charity in her youth, she now lives a safe an...

On episode 10 of the Change the Culture Podcast, Sarah. McArthur talks about the importance of sharing our stories with the world.

Sarah E. McArthur is the President and CEO of Power of XYZ, Certified IMPACT Personal Safety and Empowerment Self-Defense Instructor, Author, Life Coach, and overall intuitive and compassionate leader and advocate. 

Sarah’s entrepreneurial spirit has opened doors in many avenues and p...

On this episode we had on Nicole Snell from Los Angeles, California!

Nicole Snell is an award-winning international speaker, facilitator and self-defense expert specializing in sexual assault prevention education, gender-based violence prevention, and empowerment. She is the CEO of Girls Fight Back, Founder of Outdoor Defense, and Lead Instructor with both IMPACT Personal Safety and IMPACT Global. Nicole has facilitated S...

Thank you, Gentiana!
Welcome to the CHANGE THE CULTURE podcast dedicated to preventing and reducing interpersonal violence through Empowerment Self Defense! 

Gentiana Susaj, (SUSAI) is a lawyer with post-university studies in International Migration, Human Rights and Development, with over 20 years of experience in anti-human trafficking and refugee protection in Europe and Latin America.  

Since 2017, she began combining her ex...

Sarah Gordon Lavine, originally from Minneapolis, MN, has made Jerusalem, Israel her home for the last 19 years. Sarah is a black belt in Wu Chien Pai Eclectic Martial Arts from Five Element Martial Arts in Minneapolis Minnesota, under Shifu/Sensei Kore Grate.
Sarah is an ESD Instructor and Teacher Trainer at El HaLev, and a Lead Instructor with ESD Global. She has taught ESD courses globally in the United States, India, and Is...

Tasha Ina Church is an Empowerment Coach, an Online Course Creator, an Empowerment Self-Defense Instructor, Business Consultant Female Entrepreneur, Author, & International Speaker. Church teaches health, wellness, trauma informed workshops, empowerment self-defense, & more. She is the only certified instructor on Maui in Empowerment Self-Defense, an evidence-based curriculum over 45 years old, designed by women for women, ...

Renee Wentz is a marriage and family therapist by profession, Born in the USA, but living in Belize, Central America, for over 20 years and a dual citizen. She obtained a black belt in Taekwondo in the US in 2000. As part of her Tai Kwon Do school, she was required to learn and teach self defense. Months after moving to Belize she began to teach self defense.  

In 2006, she completed the self-defense tract with the National Women&ap...

Arlene Limas 

Arlene Limas made history in 1988, when she became the first American, the first female to win a Gold Medal at the 24th Olympic Games in Seoul, Korea, in the sport of Tae Kwon Do.  

In May of 1993, Arlene opened her own school, Power Kix Martial Arts, located in Stafford, VA, breaking the glass ceiling for other women.  

Arlene Limas seeks to advocate for personal safety and empower entire corporations in her role as the...

Wendi Dragonfire is an internationally recognized teacher, trainer,  consultant and writer on martial arts, self-defense, and empowerment.  A 9th dan, in Shuri R(ee)yu karate;  And a 3rd-degree black belt in Modern Arn(E)s,  Wendi organizes karate and self-defense seminars and weekends on a regular basis,  and has more than five decades of experience teaching. During her years of training, she has taught, trained and advised a grea...

MyPwr’s Website: http://www.mypwr.co.il
Listen to the Change the Culture Podcast on Spotify Watch our Pitch Video & Watch CHANGE THE CULTURE an animated video about violence prevention.

About your host, Annie Orenstein
Annie is a wife and mother and the founder/producer of "Spotlight on Women". For the past 15 years, Annie has been creating platforms for women in the performing arts to express themsel...

The Change the Culture Podcast is here to educate on the importance of Empowerment Self Defense- ESD so that we can prevent and reduce interpersonal violence in our communities and around the world.

This week, we meet with Yehudit Sidikman, CEO of MyPwr LTD, to discuss how the MyPwr App and other violence prevention entities are making a global effort to eradicate violence.

The CHANGE THE CULTURE podcast is here to speak to...