We’re Not Done with PB&J

Rising temperatures bring dangerous microbes, lurking parasites, toxic plants, and dangerous insects, all waiting for an opportunity to attack.  Join us as we discuss the risk that come with the warmer months and how to stay safe.

The U.S. housing market is in turmoil—sky-high mortgage rates, policy shifts, and economic uncertainty are reshaping the American dream. Will relief come, or are we bracing for a prolonged crisis? Join PB&J as they break down the hidden forces driving the fallout and what it means for your financial future.

As a potential federal government shutdown looms, PB and J unpack its far-reaching consequences. From deep Medicaid cuts to thousands of federal employee job losses and reduced essential services to American citizens, we discuss Congressional responsibilities for the nation's budget, the roles of federal agencies, and the dedication, expertise, and resilience of public servants amid political turmoil.

Millions of Americans get sick from foodborne illnesses every year, yet the U.S. still lacks a national food safety strategy. In this episode, we dive into the shocking realities of food recalls and explore hydroponic gardening as a game-changing solution for safer, healthier produce. Could growing your own food and/or community connections be the answer to a broken system?

In this episode, we discuss dementia such as Alzheimer's and how science has uncovered treatments that are double duty for maintaining brain health. Routine vaccines like shingles, t-dap, flu, and pneumonia are surprisingly more protective than expected. We also discuss micro and nano plastics and the shocking correlation of increases in plastics production to the amount of plastics found in the human brain.

The holiday season is here, and with it comes the allure of irresistible deals and the pressure to check every name off your list. But what are the hidden costs of this shopping frenzy? Join us as we explore the psychological triggers driving impulse buying, the financial strain of overspending, and the environmental impact of our consumer habits.

Join our discussion as we explore how animal feed and animal environments impact human health, from antibiotic resistance to hormone exposure to living quarters.  Empower yourself with informed choices for a healthier future and learn about practical tips for making conscious food selections at the grocery store meat counter.

In this episode, we explore why humans often resist change, clinging to outdated habits and "comfort zones" that prevent forward movement and growth in life and experiences.  We also examine the illusory truth effect—the tendency to believe something is true simply because we’ve heard it repeatedly—and how it keeps us "stuck in stupid" instead of evaluating and considering new perspectives and alternative possibilities.

In this episode of We're Not Done, we explore the chaos caused by Hurricane Helene, focusing on the dangers of misinformation during local, national, and global disasters. We highlight how to fact-check and use reliable sources and provide practical tips for emergency preparedness, including building a disaster kit and pre-event planning to evacuate. Stay informed and ready when the next big storm hits!

In this episode, we chat about patient referrals to medical specialists.  Your primary care physician likely cannot address every single health-related situation you may encounter throughout your life, requiring a referral to another doctor who is trained in specialized medicine.  The number and types of medical specialists is mind boggling so never be afraid to ask for information and explanations.