Encounters

Hey guys! Welcome to another episode, this week we explore the concept of good, bad and the consequences of our actions. You know those wrong things we intentionally indulge in. Tune in to hear what I had to share about this. Enjoy ❤️

Don’t forget to check out the Instagram page and comment the secret emoji!
Love and Shine❤️
You can listen to Encounters on all streaming platforms.
Feel free to say something @en...

Hey guys! Welcome to a new season! I’m quite elated to finally be back after a long unintended break. Before diving back into deep waters, the first episode is just a short explanation of why I went into a hiatus and some intentions for the podcast moving forward. Enjoy ❤️
 
Don’t forget to check out the Instagram page and comment the secret emoji!
Love and Shine❤️
You can listen to Encounters on all streaming platf...

Hey guys, Welcome to another episode! We tend to fill up our days with some form of noise to distract us, but tuning the world out from time to time is beyond important. This week’s episode is all about spending time in silence to allow us to listen to our own thoughts as uncomfortable as it may be. Tune in to heart why I think so. Enjoy ❤️

I hope you take something away from  this episode. Don’t
forget to check out th...

Hey guys, Welcome to another episode! Join me as we dive into a conversation about the future. The older we get, the more expectations we have to meet, more dreams to fulfill and many people to please. We experience  pressure coming from ourselves and from the people around us too, there’s truly no way to escape it. So let’s just talk about it and see how to cope with it. Enjoy ❤️

I hope you take something away from  this ...

Hey guys, Welcome to another episode! This week’s episode is a short one about love, particularly some attributes of love and how transactional love looks like. This is just the beginning of the complex topic that is Love, we will keep talking about love from various angles. Enjoy ❤️

I hope you take something away from  this episode. Don’t
forget to check out the Instagram page and comment the secret emoji!
Love an...

Hey guys, Welcome to another episode, This week we have a light conversation about some few things we can do to improve the quality of our lives and live a bit more healthily. Tune in to hear what I have to share, I promise I won’t tell you to work out 6 days a week and eat vegetables only haha! Enjoy ❤️

I hope you take something away from  this episode. Don’t
forget to check out the Instagram page and comment the secr...

Hey guys! Welcome to another episode, today we dive into The Human Theory of Self-Preservation. In this episode I explain what Self-preservation really means, some ways we see it in real life, how it can be both beneficial and harmful and more. I quite enjoyed having this conversation, I hope you enjoy it too.

I hope you take something away from  this episode. Don’t
forget to check out the Instagram page and comment th...

Hey guys! Welcome to another episode, join me this week we talk about both ends of being lonely and being too social, why it’s hard for us to be lonely and more. Enjoy ❤️

I hope you take something away from  this episode. Don’t forget to check out the Instagram page and comment the secret emoji!
Love and Shine❤️
You can listen to Encounters on all streaming platforms.
Feel free to say something @encounterspod o...

Hey guys! Welcome to another episode, I know we are constantly trying to work on ourselves, especially how we appear externally. But it’s equally important to stop and check what state our inner environment is in. This week I prompt you to pay more attention to your personal life before looking outwards.
Enjoy ❤️

I hope you take something away from  this episode. Don’t forget to check out the Instagram page and comment...

A million years later and we’re back!! Season 2 is here, thank you for being here this far. As this new chapter begins, it is only right to make some changes. In this episode I explain the why behind some of the changes I made. I’m excited for the new season and I can’t wait to continue this journey together. Enjoy ❤️

I hope you take something away from  this episode. Don’t forget to check out the Instagram page and commen...

Hey guys, I know I know.... it has been way too long but we are back. In this week's episode, I let you in on how I really feel about podcasting since it is almost a year since we launched, then some of the lessons and tidbits I have picked up in my past birth year. I missed this more than you can imagine! Enjoy! ❤️

I hope you take something away from  this episode. Don’t forget to check out the Instagram page and com...

Hey guys, welcome to this week’s episode. We see words like trauma thrown around all over the media in this day, and I thought it might be helpful to get into what trauma actually means. Most times difficult experiences are mislabelled as trauma, so tune in as we discuss this and more. Enjoy! ❤️

As usual at the end we get into some exciting segments and a secret emoji! I hope you take something away from  this episode. Don...

Hey guys, welcome to another episode. This week we talk about avoidance and escapism as coping mechanisms. Tune in to hear a brief description of what exactly it means to avoid and escape reality, some different ways by which we avoid reality, how to evaluate if these are part of your coping mechanisms and more! I hope you enjoy this topic as much as I did. Enjoy! ❤️

As usual at the end we get into some exciting segments a...