Sejuice

Episode 42: The Ick List

Do you have an ick list? Get ready to LOL and nod your head in solidarity! This week, we're diving into the wild world of icks - those quirky, annoying, and sometimes hilarious traits that can make or break a relationship.

Join us for a lighthearted and relatable conversation where we dissect each others ick lists and spiral into conversations around manifesting your next partner. Perhaps focusing on flippi...

Cass just arrived home from an overseas health and wellness retreat in Bali, her very own ‘Eat, Pray, Love’ moment. Think 2010 Julia Roberts- but without the ‘Eat’ part. Cass was on a strict liquid only detox and experienced Sound Healing, Yin Yoga, Breathwork, Reiki, Meditation and more!

Listen in as Cass shares what she felt and learnt about herself on this spiritual journey of releasing blockages, raising her vibration, and p...

Yep, we went there Ladies, listen up! 

Why are we constantly being told to embrace sexual promiscuity in the name of self-empowerment and feminism? Meaningless sex, tinder hookups, multiple guys on the go- is it all just doing us more harm than good? 

A friend's dating app misadventures sparked a Sejuice conversation like no other! We discuss the impacts of fleeting connections and casual sex, and whether we're fueling our feminine...

Unlock the secrets to how your birth control might just be playing Cupid in ways you never expected, as we journey through an entertaining conversation with Dani Bulian, our resident clinical nutritionist and holistic coach. Dani illuminates the ways the contraceptive pill can shift a woman's attraction, potentially influencing her choice in partners and impacting long-term relationship satisfaction. Our discussion moves beyond phe...

This episode features Personal Branding expert Dianne Baruch and the story behind her motivation to lead by example and teach the importance of building a personal brand that truly represents your authentic self.

Dianne’s experiences are a testament to the power of self-improvement, and they sparked a deep dive into the ways we can all challenge our habits, live more mindfully, and embrace change. We un...

It’s our last episode for 2023, and we’re going out with a LAUGH. Comedian, Entertainer and Actor James Liotta joins us in the studio as our first-ever guest on the show! We talk about dating, exes, how to survive in the entertainment industry, and even politics.. But in typical Sejuice fashion, we also get deep with convo and delve into topics surrounding life challenges, losing loved ones, and how to get yourself th...

With Kat’s birthday season officially in full swing it’s the perfect time to hear her speak on the life lessons she’s learnt to date. This episode is the continuation of episode 31, so there’s plenty of relatable messages of empowerment and life inspo as Kat and Cass discuss Kat’s list in detail.

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Birthdays can be a time of celebration and a time for reflection. It’s Libra season, which means it’s Kat’s birthday month! We thought it would be fitting to celebrate by listing the 35 life lessons we’ve learned to date.

This episode begins with Cass giving us her list of lessons learned over years of navigating her way through business, life and love.

Kat’s list will be revealed in a pa...

The changes we face in life allow us to reflect, refocus, and rise. Whether it be instant change, gradual change, life or death, the beginning and end of relationships, or milestone moments like moving out of home, there is always an opportunity to heal or grow.

Change can be challenging, like illness or death, or the end of relationships, the silver lining is in the way in which we deal with that chang...

When we think of having kids, we think about giving birth, becoming a parent, the newborn and toddler stages.. but we don’t often hear much talk on pregnancy itself. 

Kat takes us through her own personal journey of being pregnant. Physical and mental changes, life preparation, gender reveals, do you plan for a natural birth or cesarean? We even learn about dolphin-assisted births and a...

If you’ve ever contemplated breaking up with your partner, divorce, or even staying in a relationship when deep down you know you should leave, then you need to stop what you’re doing and listen to this episode!

Everything is replaceable these days and we’re living in a world where people are even considered disposable. There are times when breakups are absolutely necessary to level up in life, but not e...

When you ignore the messages your inner self is trying to tell you, you’ll find that the universe will start to show you signs too! These signs are intended to either motivate you to keep going, to slow down, or to stop and question your current scenario and make a change. 

There are many ways the universe will bring signs to your attention, sometimes they come in the form of repetitive experiences- as C...