CBR Physio Return To Running Podcast

CBR Physio Return To Running Podcast

Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio

Episodes

November 6, 2022 15 mins

Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast!

Music provided by http://spoti.fi/NCS

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Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast! 

Music provided by //spoti.fi/NCS

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November 19, 2022 24 mins

Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast!

Music provided by //spoti.fi/NCS

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December 4, 2022 26 mins

Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast! 

Music provided by //spoti.fi/NCS

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December 11, 2022 30 mins

Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast! 

Music provided by //spoti.fi/NCS

Mark as Played
December 17, 2022 34 mins

Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

Thanks for checking out the Return to Running Podcast! 

Music provided by //spoti.fi/NCS

Mark as Played

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