Let's leave the darkness and walk in the light through conversations meant to explore the various facets of one another without judgement, negativity, or ridicule. What we believe and how we feel about ourselves directly correlates to how we show up in all areas of our lives. There is always a beginning to every story and in order to change the direction of your future you have to acknowledge your past, target and bring to ruin the lingering negative effects in your present, then open yourself to a renewed positive perspective and allow that to become your navigation into the future. Together we can ruin the limitations wrought in negativity by embracing the greatness within the Immeasurable U!
In this thought-provoking episode of UR Immeasurable, I delve deep into the importance of vulnerability in business. It's something that's been on my mind lately—how we're often pressured to present this polished, flawless image in our professional lives. Especially within the coaching industry, I've noticed a trend where leaders strive for perfection, creating this facade that can feel disconnected from reality...
Embarking on a thought-provoking journey in this episode titled "Success On Your Terms," host Tonesha prompts listeners to deeply contemplate their personal definitions of success. Encouraging a reflective and introspective approach, she advocates for individuals to tap into their inner wisdom and higher selves to discern their unique visions of achievement. Tonesha underscores the importance of this exercise, emphasizing...
In this impassioned episode, Tonesha explores the importance of variety and authenticity in personal and entrepreneurial pursuits. She challenges common coaching advice advocating singular focus and questions the loss of uniqueness and authenticity it may entail.
Encouraging listeners to embrace their "neurospicy" or "neurosparkly" selves, Tonesha shares her own struggles with confinement to a single lane, ...
Today's empowerment, titled "Unchain Yourself," host Tonesha delves into the internal and societal chains that hinder individuals from living authentically. She shines a light on the societal pressures dictating behavior, appearance, and emotions, perpetuating a cycle of people-pleasing at the expense of personal happiness and identity.
Emphasizing the importance of self-discovery and embracing authenticity, Ton...
Delving into the concept of relinquishing the false, Tonesha sheds light on the prevalence of inauthenticity in today's society. Rather than embracing their true selves, many individuals resort to mimicking others, succumbing to societal pressures to conform to certain standards of beauty and behavior.
Recognizing and shedding false narratives and societal constructs that breed feelings of inadequacy and self-doubt, Tonesh...
In this episode, Tonesha leads a mini Reiki energy healing session focusing on the root chakra, emphasizing the importance of being grounded and connected to the earth.
She guides listeners through a meditative visualization, prompting them to focus on red, symbolizing security and peace, to cleanse and balance their root chakra. The session aims to relieve negative energy, promote stability, and cultivate a sense of safety an...
In this episode of UR Immeasurable, Tonesha delves deeper into the theme of listening to and trusting one's intuition.
She acknowledges the challenges of learning to trust oneself, especially in the face of past trauma, disappointment, and uncertainty. Tonesha emphasizes the importance of recognizing and heeding the inner voice, or gut feeling, which often offers invaluable guidance that may be overlooked.
She encour...
In this episode of UR Immeasurable, host Tonesha delves into the concept of communication with one's intuition and the significance of recognizing cycles in life.
Tonesha emphasizes the importance of heeding the "whispers of wisdom" that our intuition provides during repetitive situations and cycles. She encourages listeners to move beyond solely focusing on the negativity of the circumstances and to instead be ...
In this episode of UR Immeasurable, Tonesha delves into the dynamics of communication within long-term relationships, emphasizing the importance of speaking and listening. She highlights that effective communication goes beyond simply verbalizing thoughts and feelings, involving listening, understanding, and empathizing with others. Tonesha discusses how individuals should be mindful of their communication style while learning to a...
Imagine liberating yourself from everything that drains your energy and joy. Tonesha shares a powerful message about the importance of cutting off ties that hinder our growth and well-being. She passionately argues for the need to establish boundaries and put our mental health, peace, and self-care at the forefront. By comparing the act of disconnecting from negative influences to canceling unneeded subscriptions, Tonesha inspires ...
In this episode of "UR Immeasurable," Tonesha explores the concept of "connection loading" and draws parallels between the frustration of a show buffering on a streaming service and the pauses and stagnation we experience in our connections and endeavors.
Tonesha encourages listeners to reflect on their past, present, and future connections, considering the moments of waiting, buffering, and loading inheren...
Welcome to another episode of "UR Immeasurable," where we explore the depths of personal growth and transformation.
In today's episode, our host, Tonesha, delves into the often-overlooked aspect of connections in our lives. She emphasizes the importance of introspection and purging stagnant connections to make room for new and meaningful ones.
Using the spring cleaning analogy, Tonesha encourages listeners ...
In this episode of "UR Immeasurable," titled "You Make The Rules," host Tonesha delves into rules and their impact on our lives. She passionately discusses how societal expectations and gender roles can dictate our behavior and limit our authenticity. Tonesha empowers listeners to take control of their lives, emphasizing that they are the ones who determine the rules by which they live.
Throughout the episo...
Even if someone told you they understood you, that they knew you well and what you were about; they sometimes can hurt you and torment your boundaries. Sometimes it’s those closest to you that hurt the most.
In this episode, I discuss how to protect yourself from potentially harmful people. The importance of boundaries cannot be overstated, and I encourage you to make sure to put boundaries in place and communicate them clearly. L...
Imagine this- you're excited to start a new job, or you get a high-paying client, or you're ready to switch to a brand-new lifestyle. But suddenly, you hear a voice. You hear a dark and heavy voice saying that you don't deserve all this or you can't do that. It could be your inner self or the people around you. Those voices hinder our growth and stop us from recognizing new opportunities.
I am sure we all have e...
In this episode of "UR Immeasurable" titled "Wounds of Unworthiness," host Tonesha delves into the deep-rooted wounds surrounding worthiness. Through introspective storytelling, Tonesha draws parallels between physical wounds and emotional wounds, shedding light on the impact of childhood experiences on our perception of self-worth.
She guides listeners on the journey to confront and heal these wounds, empha...
In this episode of UR Immeasurable, host Tonesha Hyde delves into the idea of "masking depression" and the importance of breaking free from the facade. She emphasizes the significance of acknowledging and sharing our struggles, highlighting that wearing a mask not only hinders our healing but also prevents us from being a source of support and inspiration for others.
Tonesha encourages listeners to embrace their vuln...
In this episode of the U R Immeasurable podcast, host Tonesha addresses the topic of "masking depression," targeting her audience of "masked heroes," individuals who have achieved success but still feel unfulfilled. She emphasizes the importance of removing the facade and being authentic about struggles with depression, rather than presenting a picture-perfect image.
Tonesha shares her personal experiences ...
In episode 74 of the U R Immeasurable podcast, host Tonesha delves into the theme of being 100% authentically you. She emphasizes the importance of embracing one's true self and dispelling the habit of molding oneself to fit the expectations of others.
Tonesha discusses the role of coaching in guiding individuals to express their authentic thoughts and personalities, urging listeners to explore how they may have inte...
In this episode of UR Immeasurable, host Tonesha Hyde addresses the issue of perfectionism and self-sabotage among entrepreneurs and individuals striving for personal growth.
Tonesha encourages listeners to confront their fears and doubts, urging them to step out of their comfort zones and embrace their true potential. She emphasizes the importance of not letting imposter syndrome and the fear of criticism hinder personal...
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