The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

Today we’re going to be looking at ways that you can help your body to remove the toxins that you’re exposed to on a daily basis in our society. How to support your body, and give it what it needs to do the job. But I want you to know, first and foremost, that this is doable, you can make a difference, for your self, your own health and wellness, your family, the environment, and for generations to come. The majority of environment...

Have you ever noticed that the things that are having the greatest negative impact on our environment and on our physical and mental health and wellness are predominantly things that didn’t exist a couple of hundred years ago? Things that mankind lived without for thousands of years, that are now ubiquitous; all for the sake of convenience, expedience, and profit margins. Today we’re going to look at three of the major environmenta...

Happy New Year! Yes it’s a new year and a new start, we have the blank page of a fresh new year before us, and as with many people I’m sure you’ve set new goals for yourself, with the sure and certain belief that by mid February, and I’m being generous here, you’ll have failed at your new year’s resolutions and can get on with life as usual.  Today I want to let you know that failure doesn’t have to be the end of the road. In fact ...

Today we’re going to continue our series in How to make convenience your Best friend; so far we’ve gone back over what are First Foods; the whole plant foods listed in Genesis 1:28-29, seeds, nuts, grains, legumes, fruit and vegetables, and leafy greens; and we’ve covered plant-based pantry basics, and plant-based meal prepping; today we’re going to look at healthy, delicious, plant-based snacks and treats.

How often have you gone ...

Are you ready to make convenience your best friend? It’s time to fight fire with fire, we are going to use the convenience of having meals prepared and ready to be eaten, heated, or quickly and easily cooked, to fight the temptation to give in to the convenience of fast food or prepackaged, processed food. If you’re willing to put in a little time monthly and/or weekly, you can have your breakfasts, lunches and dinners prepped and ...

Have you ever been in that position where you’ve been planning all day to prepare and eat a really tasty, healthy, meal when you get home; but by the time you get there the thought of putting all the work in, to get that meal prepared, just seems like way too much effort; all you feel like doing is grabbing whatever’s convenient, to put in your mouth, and then vegging on the couch. Convenience can be the enemy of consistency, parti...

All too often in the church we think of the stewardship of the household of faith as belonging to the pastors, the deacons, the elders; those who have a position, or title within the church. We sit back and think, “That’s their job, that’s what we’re paying them for isn’t it?, I can just go to church and soak up the atmosphere, sing some songs, listen to a sermon, and then leave and get on with my everyday life. The responsibility ...

So Very often we as believers forget what it is that we have in our hands, we also forget that we are responsible for what we fill our storehouse with. Both of these things are functions of our stewardship. There are three areas of stewardship that we as believers tend to forget, the stewardship that God has given to each one of us. It’s these three areas of stewardship that we’re going to have a look at today. And they are very ba...

Do you ever find yourself running around trying to make something happen, believing that God said it would be done, but wondering where God is, and why He isn’t moving on your behalf. If you have an expectation of what should happen and how it should come to pass, but it seems like God is asleep on the job, today we’re going to look at why this is, and the steps we can take to enter into Jesus rest.

God neither slumbers nor sleeps,...

 All too often I hear believers say, “I’m not a creative person”, or “I’m not as creative as…….” And what they really mean by this is, I’m not an artist or musician, or performer, they relegate creativity to the domain of a small number of skills or careers . But God says that He created mankind in His image, and that we are being transformed into the image of His son; You are the image of The creator of all things, and of the One ...

When I discuss first foods; plant-based, whole food eating; with people in the body of Christ, there are several questions that keep coming up, so today I’m going to address some of those questions. And one of the questions I’ll be answering is one I have been asking God to answer for me, and that is, why is God leading His people back to a plant-based whole food way of eating at this time? The question of why Plant food, I have al...

Today I’m going to give you a really simple way of making sure you’re getting an adequate supply of each of those foods. We’re going to learn how to eat the rainbow, and why it’s important

I Know how hard it can be when you’re  interested in  transitioning to  plant-based eating, or just increasing the amount of plant foods you’re including in each meal, but really don’t know where to start, that’s where eating the rainbow comes in...

Today we’re going to look at the Seven basics that make up plant-based eating. You could think of these as the plant-based food pyramid, and we’re going to look at each level, starting at the top and working down. The food God gave man to eat in the beginning, as recorded in Genesis 1:29, was seeds, nuts, grains, legumes, fruit, vegetables, and leafy greens. These are the elements that make up the plant based food pyramid, and I’ll...

Do you ever wonder why there are so many different opinions floating around about what we should eat, and what we shouldn’t? Do you find it confusing to navigate all the different diet information and claims that are out there? Do you wonder what it is that God says about the food we eat? Today we’re going to look at the biblical and historical times when there was a major dietary shift, and what effect they had, in doing so I hope...

Have you ever prayed to God, and not heard an answer? Are you crying out to God continually, and never receiving what you're praying for? When things go wrong do rail against God for not being, doing, providing what you want? Today we’re going to look at how our relationship with the Lord effects both our prayers, and God’s response to them. And I’ll show you 3 keys to prayers that not just get the job done, but get it done in a bi...

All too often I see believers struggling with the admonition we find throughout scripture, to rejoice always, and I believe the reason for this has to do with the fact that we know longer understand what this word really means. Joy, Enjoy and Rejoice have all been reduced to feelings associate with being happy, or pleasure; so how can we rejoice when we’re feeling stressed or grieving; how can we enjoy life, when things are going w...

 Have you ever tried to change up your eating, the make it healthier, but find yourself falling back into cooking the foods you’re used to, your old favourites, because they’re familiar and satisfying? Or because your family doesn’t want to try new things? Well toady I’m going to let you know how you can change things up, how you can take your dishes from familiar, satisfying and delicious; to healthy, life giving, and delicious, w...

Today we’re diving into comfort food, and who doesn’t love to do that! Sometimes, we need to feed our soul, rather than our body, sometimes we just need something sweet and creamy, or salty; sometimes we need something chocolatey; or that food that takes us right back to when we were young, to that safe place where the world was full of wonder. Sometimes our emotional health needs to take precedent over our physical health. 

Comfor...

Did you know that you can choose blessing? Well I’m here to tell you that you can! Today I’m going to share with you a secret from the word of God, that most believer’s are unaware of; today I’m going to share with you how you can know which foods carry the blessing of God, and give life and benefit to your body, so that you can choose God’s blessing even in the food you eat. And as an added bonus, I’ll be sharing recipes for 3 eas...