BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal
Episodes
After betrayal, trust can feel impossible to rebuild. But here’s the truth: trust isn’t restored through perfection—it’s rebuilt through consistency.
In this episode of Beauty Beyond Betrayal, Lisa dives into why consistency matters more than perfection when it comes to rebuilding trust after infidelity. You’ll discover:
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Why trust is essential to a thriving marriage after betrayal
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The difference between trying to be “perfec...
How do you talk about betrayal without causing more pain? After infidelity, every conversation about what happened can feel like walking into a battlefield. In this episode of Beauty Beyond Betrayal, Lisa shares how couples can discuss the betrayal in a way that promotes healing rather than retraumatization.
You’ll discover:
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Why creating a safe space is essential before discussing the betrayal
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The importance of setting grou...
After betrayal, one of the deepest wounds a wife carries is the loss of safety. In this powerful episode, Lisa unpacks what “feeling unsafe” really means to a betrayed spouse, what safety looks like in the aftermath of infidelity, and why it’s the unfaithful husband’s responsibility to help rebuild it.
You’ll discover five practical ways to create safety again—through honesty, consistency, transparency, empathy, and intentional gro...
Are you resentful that you’re the one doing all the healing work after betrayal? It feels unfair—you didn’t cause the affair or the lies, yet you’re left carrying the heavy weight of betrayal trauma. In this episode of Beauty Beyond Betrayal, Lisa unpacks why healing, as unjust as it feels, is still your choice, your responsibility, and your gift to yourself.
You’ll discover 3 powerful steps to move out of resentment and step into ...
Sexual sobriety is about more than your behavior—it begins in your thought life. In this episode of Beauty Beyond Betrayal, Lisa Limehouse unpacks why your thoughts matter, how they shape your feelings, beliefs, and actions, and why true freedom requires taking every thought captive and submitting it to Christ.
You’ll discover:
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The biblical foundation for renewing your mind (2 Corinthians 10:5, Romans 12:2, Philippians 4:8)
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Have you ever tried to explain betrayal trauma to a therapist, pastor, family member, or friend—only to be met with blank stares, clichés, or advice that left you feeling even more alone? You’re not crazy, and you’re not overreacting. Betrayal trauma is real, and in this episode of Beauty Beyond Betrayal, I’ll give you the exact language to help others finally understand.
You’ll discover:
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3 powerful ways to explain what betra...
Is he gaslighting you after betrayal?
In this powerful episode of Beauty Beyond Betrayal, Lisa Limehouse uncovers the 5 clear signs of gaslighting after infidelity—and what Christian women can do to stop the emotional manipulation for good.
If you’ve ever felt confused, questioned your memory, or started to believe you’re the problem… this episode is for you.
Lisa breaks down what gaslighting looks like in a marriage rocked by sex...
After betrayal, rebuilding trust can feel impossible—especially if every conversation starts to feel like an interrogation.
In today's episode, Christian marriage coach Lisa Limehouse reveals the top daily check-in routine that helps couples restore trust and connection without turning the betrayed spouse into a parole officer.
You’ll learn why proactive, consistent check-ins—led by the unfaithful spouse—create emotional safety, fo...
If you’re the unfaithful spouse wondering how to rebuild trust after infidelity, this episode is for you. Today, I'm sharing powerful insight on why behavior modification isn’t enough—and how true heart transformation is what your wife desperately needs to see.
Learn why early recovery often feels like "checking boxes" and how that structure actually helps you stay the course and support your wife's healing. I offer 3 clear ways to...
What do you do when you unexpectedly see the other woman in public?
Today's episode is vulnerable and truth-filled. I'm guiding you through one of the most emotionally triggering moments after infidelity.
Learn how to manage your trauma response, why confronting the other woman won’t bring healing, and the 3 best practices to protect your peace and walk away with strength. Anchored in biblical truth and practical tools, this episod...
When healing after betrayal, there is one boundary that absolutely must be in place before trust can be rebuilt: complete severance from the affair partner — or the complete cutoff of pornography if addiction is the issue.
In this episode, I'm explaining why this boundary is the non-negotiable first step toward safety, healing, and restoration. You'll learn what boundaries are, what they’re not, how to set them biblically, and how ...
When your husband chooses infidelity, it’s easy to internalize the betrayal and wonder, “What did I do wrong?”
Today, I'm exposing one of the most damaging lies betrayed wives believe: that his betrayal means you failed.
I'm unpacking why infidelity is never the wife’s fault, what’s truly at the root of his choices, and how societal and even church-driven messages have wrongly placed the burden of a husband’s sexual sobriety on the...
How can you tell if your husband is truly remorseful or just feeling guilty after infidelity? In this episode of Beauty Beyond Betrayal, I'm breaking down the critical difference between guilt and true remorse—and why that distinction matters deeply for your healing journey as a betrayed wife.
You’ll learn:
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Clear definitions and examples of guilt vs. true remorse
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How to recognize when your spouse is just “checking boxes”
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...
How long does it really take to heal after betrayal?
Today's episode is for couples who are seeking to restore your marriage after betrayal.
I'm breaking down the truth about the healing timeline after infidelity—and why there’s no “one size fits all” when it comes to restoring a marriage shattered by betrayal. You’ll discover the 5 major stages every couple must walk through, why your healing might not look like someone else's, a...
Commit to Full Disclosure: Why Secrets Keep You Stuck After Infidelity
Today, I'm revealing why full therapeutic disclosure is essential for couples healing after sexual betrayal or an affair.
Learn what true disclosure involves, how it helps both partners begin real restoration, and what the latest research shows about its impact.
Plus, get a sneak peek into the Marriage Red...
What if your healing didn’t have to wait for his recovery?
Today, I'm sharing 3 practical, hope-filled steps you can take today to begin healing from the trauma of marital betrayal—even if your unfaithful husband does nothing.
Learn why waiting on him can keep you stuck, how to reclaim your voice and safety, and what it means to choose healing with God at the center.
Plus, discover how the 7 Pillars of Healing self-guided program c...
After an affair or sexual betrayal, many husbands misinterpret their wife’s pain, anger, or boundaries as control or manipulation. But what if her reactions are actually the natural response to deep betrayal trauma?
Today, I'm breaking down why your wife’s emotional responses aren’t manipulation—but signs of devastation, confusion, and survival.
You’ll learn:
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What betrayal trauma looks like for your wife
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Why her emotions m...
If you’re experiencing panic, flashbacks, or constant anxiety after discovering your spouse’s betrayal—you’re not imagining things. You could be struggling with PTSD from betrayal trauma.
In this episode, I'm breaking down what PTSD really looks like after infidelity, how it affects your past, present, and future—and how you can begin healing today.
You'll learn:
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What PTSD is (and why it’s common post-affair)
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How betrayal t...
Are your boundaries truly healthy—or are they quietly controlling? In today’s episode of Beauty Beyond Betrayal, we’re breaking down a common struggle for Christian women healing from betrayal: how to know if the boundaries you’ve set are leading you toward safety or sliding into control.
You’ll learn:
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What God-honoring boundaries actually are (and what they’re not)
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Why boundaries are essential to healing after infidelity o...
Have you ever felt panic rise out of nowhere while standing in line at the grocery store, sitting in church, or scrolling your phone in public? That sudden wave of fear, shame, or heartbreak may be a trauma trigger—a common and painful part of betrayal trauma recovery.
In this episode of Beauty Beyond Betrayal, I'm unpacking what triggers are, why they happen, and how to ground yourself in the moment when they hit outside the safet...
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