Messy Bun And All Podcast

Messy Bun And All Podcast

I am Jackie Ventouris, founder of Messy Bun And All. I'm here to help you with tips on wellness, motherhood, sisterhood, and how our faith carries us through it all! You will find inspiration, encouragement, and resources to help you on your journey. You are not alone. So don't do life alone! We are here for you so that you can live your best life!New Episodes are added every Wednesday!

Episodes

December 28, 2022 26 mins

What messages do you find yourself speaking over and over? Where did it come from? For a lot of us, messages were engrained from our childhood.  Our inner child.  Today, as we get close to closing out 2022 and begin a new chapter in 2023, I wanted to share 6 things we can say to our Inner Child to find the healing we need. 

This episode in part was a reflection after hearing of Stephen "tWitch" Boss' death. ...

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Have you ever said to yourself, "this is NOT how I pictured this going." While I feel we make the manger story look cute for this holiday season, it is a story where all Mary and Joseph were thinking is: this is NOT how I thought this would be. Yet, despite HOW it all happened, God reminded them that they were on the right track. That God was still with them. And that now the world will know of this Messiah. 

Wha...

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December 14, 2022 17 mins

What do you feel "lost" in?  There are seasons in our life that can feel like forever but I promise Mama that this too shall pass. I pray this podcast encourages you and gives you hope to keep trusting in God and His timing. 

You can follow Messy Bun & All blog via:
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instagram.com/messybunandall_official/

Want to show your support?  Find out the ways here:
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December 7, 2022 12 mins

Have you been there?? Maybe you are "there" right now? I totally get it. I've been there and recently, as I journey through some disappointments in this season of life I have had to ask myself, who am I truly disappointed with? You see...God is always God.  He has always been there and has always come through.  The disappointment is primarily that it just did not go according "to plan".  I recently posted t...

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November 23, 2022 8 mins

I had a Tio Rafael, this cute Cuban uncle, whom I grew up loving very much. And every Thanksgiving we had this tradition of reading Psalm 100.  I share that tradition in reading it with you this week. May God bless you and be with you as you enjoy this Thanksgiving Holiday. 

You can follow Messy Bun & All blog via:
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instagram.com/messybunandall_official/

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November 16, 2022 17 mins

In light of this beautiful Thanksgiving Season, here are 5 ways you can fill your life with gratitude. Hope it encourages you and inspires you to live each day with gratitude.

Also, here is a link to our free downloadable 'Daily Gratitude Form': https://www.messybunandall.com/shop/p/free-gratitude-form

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_official/

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November 9, 2022 26 mins

This week's podcast encourages you to find true rest. Do you wake up feeling tired - no matter how many hours you slept? Or, are your days so busy you can hardly find time to rest.  Listen to this episode as I pray it will help you and encourage you to find the rest that you so desperately need. 

You can follow Messy Bun & All blog via:
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instagram.com/messybunandall_official/

Want to show you...

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November 3, 2022 9 mins

This is a prayer that has been slightly adapted from "My Heart, Ever His, Prayers for Women" by Barbara Rainey.  This book is a beautiful book of prayers and I wanted to share it with you all today as you seek to find true rest in your life. 

You can follow Messy Bun & All blog via:
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instagram.com/messybunandall_official/

Want to show your support?  Find out the ways here:
messyb...

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October 26, 2022 18 mins

Today we are looking at Haggai 1:5-6 and seeing how this text can apply to our lives today. What in your life needs "careful thought" and how can we rebuild the temple and return to worshipping our God? 

You can follow Messy Bun & All blog via:
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instagram.com/messybunandall_official/

Want to show your support?  Find out the ways here:
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October 19, 2022 21 mins

Do you ever think that REST is just not possible for you? Like you have learned how to adapt on little rest?  Where are my Moms at?

 Friend, I want to share something that can hopefully change your life and help you find the true REST you are longing for in your life. 

You can follow Messy Bun & All blog via:
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instagram.com/messybunandall_official/

Want to show your support?  Find ou...

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I wanted to share a little of my personal story with you today.  This story is what inspired me to start this ministry called "Messy Bun and All" and I hope that you would know that you are never alone in the battles you face. 

This episode does touch on eating disorder and suicidal thinking. Please know that there is help available and someone you can talk to by calling: 988. You are never alone. 

And t...

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October 5, 2022 20 mins

Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father!

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_official/

Want to show your support?  Find out the ways here:
messybunandall.com/support

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September 28, 2022 27 mins

Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father!

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_official/

Want to show your support?  Find out the ways here:
messybunandall.com/support

Support the show

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September 21, 2022 16 mins

Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father!

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_official/

Want to show your support?  Find out the ways here:
messybunandall.com/support

Support the show

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September 14, 2022 18 mins

Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father!

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_official/

Want to show your support?  Find out the ways here:
messybunandall.com/support

Support the show

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September 7, 2022 17 mins

Over the next couple of weeks we will be taking a closer look at Psalms 23; breaking down one verse at a time. My prayer is that you will walk away with something new and perhaps deepen your love for the Father!

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_official/

Want to show your support?  Find out the ways here:
messybunandall.com/support

Support the...

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We all have those triggers that cause us to feel anxious and even fearful.  This season especially with kiddos going to school or perhaps a new work experience can also trigger some feelings of anxiety. These 10 Bible verses have helped in times of anxiety to bring peace. We also have a downloadable pdf. Please send us an email or DM on instagram if you would like a copy. Our prayer is that these Bible verses may bring peace to you...

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August 24, 2022 22 mins

This week's episode is a Bible study on Joshua 6 and the manner in which we fight our battles in life. Grab your Bible and journal and let's lean in to how we can fight the battles we face in this life. These 3 steps are simple and profound. Hope it gives you the tools you need to fight the battles you may be facing. 

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_offici...

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If you had the opportunity to talk to your younger self, what would you say? There are so many things I feel I have learned in this short life of mine, but I wanted to share with you 20 things I would tell my younger self. 

Let me know what stood out to you! I hope this inspires and encourages you to keep moving forward!

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_offi...

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August 10, 2022 12 mins

Mistakes. You ever make them? Yeah, me too. This week's episode I get a little vulnerable and share something I have learned through motherhood and life. I pray that your takeaway from this episode is that you have grace - it's sufficient for you. And that each day we have a new opportunity to choose better. 

You can follow Messy Bun & All blog via:
messybunandall.com
instagram.com/messybunandall_official/

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