The Other Side of the Struggle (Healing from Betrayal Trauma)
Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.
Episodes
We all know the pain of betrayal...
but nothing is as hard as experiencing it over and over again.
But, it was a really hard reality when I realized that was something I was allowing...
and how my boundaries stopped it.
In today's episode, we talk about what boundaries REALLY are...
and how they stop constant betrayal for good!
If you would like to book a free coaching call click on this link to sch...
Trauma can get us to believe a lot of things that aren't true...
especially about ourselves.
One of the lies that it often teaches us...
is we are way more limited than what we really are.
So how do we undo these lies so that way we can live in truth?
I talk about this in today's episode.
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com...
Oh boy! This can seem like a big problem can't it?
One of the questions that we ask ourselves after trauma is "How can I feel safe again?"
When I say that we cannot heal what doesn't feel safe,
well, that can feel a little hopeless.
But we have far more power than we think we do...
and we have the ability to create safety...
by creating unbreakable boundaries.
Today, I talk about how to do that and the...
Ugh! If only we could get ourselves to cooperate with our goals right???
But here's the thing...
I've noticed in the years that I've been coaching and studying trauma...
what is stopping people from reaching their goals...
the things we technically call blocks...
are actually a trauma program running in your nervous system.
Because your nervous system is designed to keep you safe, it will resist what it do...
Whenever we have been hurt or betrayed by someone we love...
or even when we're wise enough to understand that we have betrayed ourselves...
we always ask how we can trust again.
And it makes sense!
Trust helps us feel safer.
But, often, we think that it's only our job to regain trust.
In today's episode, I talk about how you can find what to trust and how to regain it again.
A lot of times we think that trauma is an event that happened to us somewhere in our past.
But, in truth, trauma isn't the event.
Even though the entire world could tell us what happened was traumatic...
it's the thoughts that get stored in our nervous system that cause the trauma.
This is why it's so important to do thought work as well as nervous system work when it comes to healing trauma.
In today&apos...
One of the things that I have found SO fascinating when it comes to healing trauma...
is how it shows up as clutter in our physical spaces.
Often, I can tell what a person's trauma is and with whom depending on where and what clutter is in their space.
So in today's episode, I talk about how decluttering your spaces also helps you declutter your nervous system.
We don't have to allow someone else's thoughts, feelings, or actions to rule and dictate our lives.
But what does that take and how do we actually get there?
In today's podcast, I outline how we can be the master of our own results...
and leave toxicity in the dust.
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anders...
I'M BAACK!!!
Did you miss me?? I totally missed you!
And to celebrate our first episode back,
I decided to talk about how important it is to have a relationship with yourself.
If you're still healing from trauma...
this is probably one of the biggest things you're struggling with.
Trauma teaches us that our voice, opinion, and person aren't important enough.
It's time to change that so you can actu...
Healing from betrayal trauma and reclaiming your joy starts here. Join me, Erin Anderson, in this transformative episode of "The Other Side of the Struggle" podcast as I unveil the exciting transition to our new "Boundary Boss Babes" podcast. Discover the empowering steps to achieve financial independence, especially for women navigating betrayal or abusive situations, and learn how creating pers...
Ever wondered why you keep attracting narcissistic partners, despite the pain they inflict? Discover the hidden allure of narcissists and unmask their manipulative charm as we dissect the painful yet enlightening journey of betrayal trauma. Join me, Erin Anderson, as we unpack the complexities of healing from these toxic relationships and reclaiming your identity and joy. Learn how to identify the deceit behind thei...
Ready to reclaim your happiness and navigate the turbulent waters of betrayal trauma? This episode promises to equip you with transformative insights and practical advice from our incredible guest, Stephanie Wilden. Stephanie shares her moving personal journey through betrayal, offering unique and playful methods for finding peace—like the rejuvenating act of painting herself in mud and cleansing in the river. Her s...
How can you transform betrayal trauma into a catalyst for personal and professional success? Join me, Erin Anderson, as I share my journey of overcoming betrayal and the powerful lessons learned along the way. In this episode, I’ll reveal the exciting transition of my focus to a new podcast aimed at empowering entrepreneurial women, while introducing my friend and mentee, Stephanie Wieldon, who will continue support...
What if your greatest ordeal became the key to your personal transformation? Join us as we sit down with Gloria Landano, the inspiring author of "Flourish in Captivity," who recounts her harrowing experience of being kidnapped in Colombia at 25. Held in darkness for 90 agonizing days, Gloria opens up about the psychological torment she endured and how the thought of her three-year-old daughter became her b...
What if reclaiming your worth could transform your entire life? Join me, Erin Anderson, as we unravel the complexities of healing from betrayal trauma and setting boundaries with narcissistic partners. Hear the inspiring tale of my dear friend who rediscovered her value and escaped the clutches of an abusive relationship. This episode promises to guide you through recognizing your own worth and establishing the boun...
Have you ever wondered how childhood experiences shape your quest for validation as an adult? Join me, Erin Anderson, as we journey through the intricate landscape of healing from betrayal trauma and the essential role validation plays in this process. We unravel Kalissa's poignant story to reveal how growing up with a narcissistic parent can condition one to seek approval from damaging sources, leading to a lo...
What if your deepest pain could become your greatest source of strength? Join Erin Anderson as she welcomes Heather Nilsen to discuss healing from betrayal trauma and how recognizing our divine identity can transform our lives. Heather shares exciting details about the upcoming Divine Daughter event in Layton, Utah, on August 3rd, 2024, a one-day retreat aimed at helping Christian women reconnect with their inherent...
Can betrayal trauma really disrupt your ability to thrive in your daily life? Discover the transformative steps toward healing as I walk you through essential practices such as self-care, honesty, and setting boundaries. With a focus on the unique challenges women face while balancing family, career, and personal roles, we’ll uncover how crucial it is to carve out time for trauma recovery to prevent it from overshad...
Curious about how unresolved trauma could be keeping money out of your reach? Join us as we welcome back the brilliant Bronwen, who unravels the deeply intertwined relationship between trauma and financial flow, especially for entrepreneurs. With her innovative "Moneymaker Trio" concept, Bronwen uses human design to shed light on how understanding and embracing your unique spiritual gifts can pave the path...
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