Join me for this series as I share more of my cozy business philosophy, tips and strategies for you to implement, and loads of goodies and value for you to take and mull over as you navigate your own dream business. Here's a little sneak peek of what you can expect from the podcast: - Strategies, steps, and stories to go deeper with your own business journey and implement in alignment with your goals and desires. - Incredible guest interviews with others on a mission to make an impact with the Do Business Differently interview series. - Practical processes and sustainable steps for you to try in your own business. - Other audio content that I've created or been involved in that I think you'll get a lot out of. And so much more!
Consistency is a pretty controversial subject these days - especially for those of us who self identify as "inconsistent" people because of our energy, capacity, or how our brain works. So let's talk about what consistency ACTUALLY is and reclaim and redefine it in a way that serves us in our business.
Also mentioned in this episode:
→ The Re-Orient and Recalibrate Live Session (DM me "FLOW" on Instagram ...
If you've been easing into the new year but you're actually starting to feel more disoriented and uncertain about your next steps forward than you are aligned and at ease, this episode is for you!
I'm sharing the 3 things I notice the most about how people start the new year that can actually get them stuck, plus why my messy January led me to slow down even more, reorient and be able to set a new flow in motion.
This is part 2 of my "predictions" for 2026 - but more just the things that I'm noticing in the online business space and how I'm evolving or thinking differently in my business with the changes that I'm observing.
If you missed Part 1, go back and listen to last week's episode first and catch up on the second part afterwards!
DISCLAIMER: This description may contain affiliate links that...
I know this time of year is fraught with every business coach and their grandma predicting what they think is going to be a theme or trend for the year ahead. Yes, we know AI is going to "change everything" but *yawn* let's talk about how your audience might be feeling about AI instead. Yes, community and in person experiences are coming back in a big way, but how do you manage that as an introverted solopreneur?
Let's talk abou...
If your January is not all about go, go, go like social media might be telling you it should be, never fear. My January "re-entry" after the holidays has been more of a slow stumble than a hard launch. This is less about "new year, new me" and more about gently getting back into my rhythm, imperfectly, instead of setting resolutions and goals I will forget about in 2 weeks.
I hope you find this honest reflection from the first f...
If your business constantly feels chaotic, scattered, or reactive - you’re not imagining it. For many introverted and neurodivergent solopreneurs, chaos can actually feel safe, and structure can feel uncomfortable.
In this episode I break down why we keep switching strategies, chasing novelty, and burning out…and how to shift into proactive, calm,...
Most solopreneurs try to run December and January like a normal business season…and that’s exactly why things feel confusing, slow, and exhausting.
In this week's episode, I’m walking you through The REAL Plan for Dec–Jan: a seasonal strategy that works with your audience’s energy, your capacity, and the natural rhythms of this time of year. You’l...
The thing about change and growth is.. you have to connect the dots backwards. It's so easy to get lost in the day to day minutiae that you don't see it happening.
Except, this month I did something different that allowed me to gain more clarity, self trust, and consistency than... maybe ever in my business.
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I had a Black Friday plan MONTHS ago. And last week I decided to opt out completely and focus on taking care of myself and my people (you!)
This is not a diss on BF, it's about being discerning about what's right for you right now - so let me share where I'm at and if you're feeling pressure right now because of all the BF noise, this episode is for you!
Also mentioned:
It's been 11 months since I first started mapping out the core program for my membership. And last week I realised why. I took a big side quest this year, moving forward gently, because one important piece still needed to drop in.
If you feel behind or like you move too slowly, or that you've been stuck or procrastinating - this episode is for you. Not to let you off the hook but to reframe and re-evaluate what's really happenin...
Last week I heard someone say that we have moved out of the information age and into the implementation age. And it makes so much sense as I have witnessed some of the biggest changes in the online business space this year.
So let's talk about it and what I'm doing to navigate this new way of supporting my clients and members.
The day I learnt that doing the hardest thing first (ie eating that frog) is terrible advice for neurodivergent brains, it was like a revelation. All my life I've been trying to fit myself into systems that I just don't fit into.
If you're tired of feeling stuck, frustrated, or like nothing is working... this episode is for you. I hope it helps.
Want to create your own way of getting stuff done that's actually fun?
Check out T...
I've been contemplating not sharing this. I came up in the world of the "aspirational" lifestyle coach and so sharing the messy behind the scenes still feels like I'm diminishing my "expertise". And that's the point. This whole journey is about unravelling, examining, and recreating a new way of doing business beyond all the "shoulds" and fakery.
Because, we are human and life is messy. And business even more so. Join me for thi...
Talking to my community this week, I realised we all do the same thing - we create these road blocks for ourselves made out of hypotheticals and wanting to have all the steps ready and lined up before starting.
So I got out of my own way and in this episode, I'm sharing how I did it, where I see this coming up a lot (and what to do differently), plus some simple steps to take next time you feel like conditions have to be perfect...
Last week I had one of those heart sinking disappointments that used to leave me in nervous system shut down for weeks. But these 2 things helped me bounce back and I'm sharing how you can use them to keep moving - even just one small step at a time.
I didn't think I was going to share this story publicly but here it is.
Watch my Daily Flow mini training here
Grab Underthinking It here
Connect on Instagram here
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After 10+ years in business, I finally stumbled across a strategy that nearly every marketing guru teaches… and I’d somehow missed it. I wasn'nt sure how I could apply it retroactively with all my offers and content, but I figured it out and it has simplified my business SO much already, even just a couple of weeks in.
In this episode, I share how I’m applying it as my own client case study, what “all roads lead to the White Cas...
Creating a simple daily flow and focusing on this one content strategy have been my anchors in what has otherwise been a pretty tumultuous year. Learn my favourite strategy to not just have endless content ideas, but also build deeper trust and connection with your audience in a way AI generated posts never will.
I share the mindset behind this strategy and also how I'm currently implementing it in my business, as well as how yo...
I almost didn't record this episode because this week I've been SO frustrated. I can see the big shifts and changes and the next phase of my business but it feels like it's taking too long. So, of course, I am getting my own medicine and being reminded exactly how important this challenge is within the bigger business journey.
If you've been feeling frustrated, stuck, behind, or like you're just treading water - you're not alon...
Whether you're building an email community or a space for people to gather, I know there can be a lot of pressure to "get it right" the first time - which often leads to procrastination and spending months behind the scenes "perfecting" content. In this episode, I take you behind the scenes of a low lift engagement and simple content strategy you can use for a new community, your email welcome sequence, or in place of a "live launc...
Join the Cozy Business Common Room before the price rises September 8th: https://www.skool.com/cozy-business/about
Last week I realised that the Cozy Business Common Room was turning one year old and, when I sat back to reflect on it, I realised that so much of the big shifts and changes from the past few months started when I launched this space.
Join me as I reflect on the things I've learnt, what's coming next, and one of ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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