Finding Calm in the Chaos
Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!
Episodes
I found the solution to a lifetime of insomnia and sleep issues. Sharing here in hope that maybe it may work for you too!
Devotional in episode is from YouVersion Bible app: God's Prescription for a Healthy Life by Rick Warren/Daily Hope
Music by:
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Navigating some very stormy waters on my way to finding a medium to live healthy. I'm all in but getting lots of resistance.
NOTE: Sorry for the canned audio...my microphone wasn't plugged in all the way and I had already recorded this episode twice because of interruptions.
Music by:
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
I've been down for the count with all the ick going around and I've been getting some unsolicited advice...some common sense, some bizarre and one was downright dangerous. Let's have a laugh and then discuss the three things you need to get through viral cold season. I'm also debunking some common advice that gets passed around as well.
Music by:
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Edit...
It's that time again...new year, new word of the year that we will aspire to live by. I chose my word this year after sitting devotional with my bible gals. Lets jump into 2025 on the right foot!
Music by:
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
It's crunch time if you celebrate Christmas and it's prime season for those wicked stressors that creep in and grab hold of you. Today we're chatting about those stressors and how to find coping mechanisms.
Music by:
Sergii Pavkin from Pixabay
Music by FASSounds from Pixabay
Editing by: Sith-Web
Revelations, the Book of Luke, turkey and Popcorn World, oh my!
Music by:
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Thanksgiving is next week my friends and I'm already picking out my word for the new year...FAMILY! What's your word of the year?
Music by:
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Did you know that cleaning up and keeping a tidy home contributes to a healthier you? Well, you do now.
Music by:
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Trigger warning episode. This week brought me sadness and through that sadness, enlightenment and more growth. Sometimes, the only way to see the world is through 'god goggles"...one of my favorite devotional books.
God Goggles by Brenda Cooper (available on Amazon)
Music by:
Sergii Pavkin from Pixabay
Editing by: Sith-Web
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The official podcast of comedian Joe Rogan.
The latest news in 4 minutes updated every hour, every day.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.