Carolina Insider
Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
Episodes
Carolina Baseball outlasted LSU to win a dramatic Chapel Hill Regional (7:00) and now hosts West Virginia in the Super Regional round (28:31)
Ace reliever Dalton Pence (36:36) and second baseman Alex Madera (49:54) both join
Plus: Is Jones allowed back to The Bosh? (1:06:24), the granddaddy of all HCYJT (1:19:11), we're flag guys now (1:41:21) and we received a mysterious empty package (1:50:00)
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Carolina Baseball earned the No. 4 National Seed and hosts a difficult regional field (13:48)
Tar Heel Basketball added another big man from the Transfer Portal as Ven-Allen Lubin committed to Carolina (27:37)
Tar Heel outfielder Casey Cook joins to talk Carolina's season, keeping baseball and life separate and his surfing prowess (39:32)
Plus: A Tar Heel with a "Life Well Played: (1:05:51), the Powerful Performance of the Mo...
A father fights for his son's love...by winning the Arm Wrestling World Championship...Over The Top goes through the #RoadHouseChallenge
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Carolina Baseball concludes regular season play this weekend in Durham against Duke with the postseason looming (4:15)
Tar Heel men's golf hosted and advanced through the Chapel Hill regional earlier this week as Austin Greaser took home the individual title (16:22)
Shea Sprague from Carolina Baseball joins to discuss the Tar Heel season, transferring to Carolina and give his Drake Maye to the Patriots analysis (30:36)
Plus: ...
A busy spring continues on the NCAA level...we catch up on all the news and notes (6:54)
UNC professor and author Daniel Wallace joins to talk writing, teaching and his book (and movie and musical) Big Fish: A Novel of Mythic Proportions (27:07)
Plus: Jones gets CHEATED out of a silent auction win (1:14:25), #LocalNews involving snakes in pants (1:31:41), Adam's picture is used as social currency in London (1:39:06) and is i...
Basketball's roster continues to take shape as RJ Davis announced his return and the Tar Heels picked up a commitment out of the transfer portal (7:44)
Jacolby Criswell transferred back to Carolina Football giving the Tar Heels another option at QB (18:12)
ACC Champions Austin Greaser from Men's Golf (24:56) and Elizabeth Scotty from Women's Tennis (38:26) both join
Plus: Baseball is positioning itself well for the postseason...
Portal season continues as Carolina's BB roster evolves (7:44)
Spring FB is complete (26:54)
Seth Trimble joins to talk entering the transfer portal and ultimately deciding to return to Carolina (31:45)
Plus: Powerful Performance of the Month (51:00), a Tar Heel (family) with a "Life Well Played" (55:54), two more ACC Championships (1:03:57) & the 100% Club grows (1:19:39)
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Carolina Football's Spring Game is tomorrow in Kenan Stadium as the Tar Heels head into the offseason (3:12)
Portal season continues as Carolina's men's and women's basketball rosters continue to take shape (15:45)
Peter Fountain of Carolina's No. 1 ranked men's golf team joins to talk the season, the team and going for a championship (33:20)
Plus: velocity rules in baseball (1:06:16), dog beer (1:18:23), UNC current player d...
College basketball's portal season is underway and Carolina is not immune to change (6:02)
UConn took home the championship...could Carolina have beaten the Huskies? (24:44)
Spring FB is going strong in Chapel Hill with the Spring Game a little more than a week away...we discuss some of he major Tar Heel storylines (29:50)
Four-time national champion Aranza Vazquez joins to talk taking home two titles for the second consecuti...
In the final show this season, Hubert Davis joins Jones Angell to talk about Carolina's appearance in the Sweet Sixteen, recap this past season, and answer Tar Heel fan's questions.
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Carolina's terrific 2024 season came to a frustrating close as the Tar Heels fell in the Sweet 16 (3:40) and now head into portal season (23:31)
Carolina baseball's Parks Harber joins to talk the Diamond Heels' great start to the season, transferring from Georgia and hitting bombs (33:47)
Plus: HCYJT (1:05:02), prop bets (1:13:42), flying shrimp (1:21:25) and a series of travel calamities in Story time (1:32:25)
Hubert Davis joins Jones Angell to talk about Carolina's wins over Wagner and Michigan State in the NCAA Tournament, preview the upcoming Sweet Sixteen matchup with Alabama in Los Angeles, and answer Tar Heel fan's questions.
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Carolina advanced past Wagner and Michigan State (6:39) to move on to the Sweet 16 where Alabama awaits (25:46)
Checking in with Coach Davis (36:39)
Mitch Kupchak joins to talk his time at Carolina and his professional life as an executive in the NBA (50:13)
Plus: ACC flexing its muscles in the Tournament (1:28:16), a Tar Heel with a "Life Well Played" (1:44:45), Powerful Performance of the month (1:47:57), radio/streaming ta...
Carolina came back from an early 12-point deficit to push past Michigan State and advance to the Sweet 16 in Los Angeles.
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The NCAA Tournament bracket is complete and the Tar Heels are the No. 1 seed in the West Region (3:24)
Carolina advanced to the championship game of the ACC Tournament, but came up short against a red-hot State team (38:10)
Spring football starts this week...we discuss some of the big story lines (55:51)
Checking In with Coach Davis (presented by CR Legal Team) (1:03:28)
Isaiah Hicks joins for an awesome interview to talk his ...
Hubert Davis joins Jones Angell to talk about Carolina's recent ACC Tournament performance, preview the upcoming NCAA Tournament opening rounds in Charlotte, and answer Tar Heel fan's questions.
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It's our annual ACC Tournament week show including:
More Duke game talk (5:47)
Fan behavior (19:16)
All-ACC teams including RJ Davis (POY) and Hubert Davis (COY) taking home major awards (29:44)
ACC Tournament preview (45:30)
Checking in with Coach Davis (presented by CR Legal Team) (55:45)
Our annual ACC Tournament week interview with ACC Coordinator of Men's Basketball Officiating, Bryan Kersey (1:08:48)
Plus: awesome Pinehurst...
Hubert Davis joins Jones Angell to talk about Carolina's wins over Notre Dame and Duke, preview the upcoming ACC Tournament in Washington, DC, and answer Tar Heel fan's questions.
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Behind Cormac Ryan's 31 points Carolina beat Duke in Cameron, 84-79, to win the ACC Regular Season Championship outright.
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Carolina outclassed Notre Dame on Senior Night in Chapel Hill (13:02) setting up another huge matchup with Duke to close the regular season (28:54)
Tar Heel great Bobby Jones joins to talk his time at Carolina, eight-points-in-17-seconds and his remarkable life in basketball (45:35)
Plus: Chilcutt vs Shaq (8:23), changing criteria for jerseys in the rafters? (21:59), ACC Tournament scenarios (37:39), #5SecondChallenge (1:22:...
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