January 22, 2024
Dr. Erika and Nurse Blue talk about how to virus-proof your life. We discuss the threat of disease in viruses, bacteria, and toxins that we are inundated by from the air we breathe, the water we drink and bath with, the foods we eat, the programming and verbal aggression we are exposed to daily from TV, news, social media, radio, and how we speak to ourselves and others. We discuss various strategies to boost your immune system including detoxing your body, listening to healing frequency music to elevate your vibration, and mindset strategies for emotional healing. Join our Soul Health & Wellness Club for a free week membership where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and elevate your vibration. Connect with Dr. Erika & Nurse Blue at www.healthyminds.expert https://loaradionetwork.com/dr-erika
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.