January 26, 2024
Dr. Erika and Nurse Blue talk about how to transmute unprocessed pain. We discuss the experience of carrying heavy emotions that are projected onto us by others who are in pain or hurting emotionally. We discuss carrying the unprocessed pain from our parents, caregivers, and families that have been passed down from generations of trauma or hate. We share strategies to transmute the low vibrational emotions to love and how to open the heart chakra to begin your healing process. Dr. Erika can help you heal from unprocessed pain and awaken to your true essence of unconditional love. Coach with Dr. Erika at www.healthyminds.expert
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