In Session

In Session

Shhh! We’re In Session! On this podcast, we will talk all about how to navigate mental health resources in your community and begin to unpack the negative stigma that surrounds mental health. We’ll also share different techniques and strategies often used by mental health professionals. We’ll answer your questions and address your concerns and help you better understand what goes on ”in session.”

Episodes

May 22, 2023 31 mins

Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In this episode of InSession, Shelby, Jordan, & Maisy revisit some of the topics explored throughout the trauma series. The trio touch on coping ...

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Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In this episode of InSession, Maisy, Jordan, & Shelby sit down with Charles Huerth to discuss some of his experiences...

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April 24, 2023 39 mins

Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In this series, we aren't going to dive into specific traumatic experiences, but we will be talking about the impact of trauma, how it manifests for different people, and ho...

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March 10, 2023 39 mins

Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In this series, we're going to start unpacking some of the intricacies of sex and relationships, as well as sharing resources you can access as you navigate these topics in ...

Mark as Played

Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In this series, we're going to start unpacking some of the intricacies of sex and relationships, as well as sharing resources you can access as you navigate these topics in ...

Mark as Played
January 23, 2023 39 mins

Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In this series, we're going to start unpacking some of the intricacies of sex and relationships, as well as sharing resources you can access as you navigate these topics in ...

Mark as Played
January 23, 2023 22 mins

Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In this series, we want to talk about STRESS! We've all felt it, especially around this time of year, and we want to ...

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Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

Continuing with our series on STRESS, we interview a former professor of Maisy's, a current adjunct faculty member, p...

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December 5, 2022 37 mins

Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In this series, we want to talk about STRESS! We've all felt it, especially around this time of year, and we want to ...

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November 8, 2022 41 mins

Welcome to In Session! A new podcast brought to you by three professionals in the mental health field who want to normalize and de-stigmatize mental health while answering some questions you may have about accessing resources in your own community or on campus!

In the last episode of our Intro to Mental Health series, we dig a little deeper into what things look like from the ...

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