STREET STRONG: Mental Health Tips and Support for the Homeless
Welcome to Street Strong, a unique podcast dedicated to providing practical mental health tips to combat homelessness. Hosted by Tommy Sarti, a Duke graduate and Psychiatric Nurse Practitioner, who devotes three hours weekly to treating mental health symptoms in Skid Row, Los Angeles. Who Should Listen? Mental Health Professionals: Gain insights and strategies to better support your clients. Individuals Experiencing Homelessness: Find hope and practical advice for coping with mental health challenges. Curious Minds: Learn about addiction, trauma, relationships, depression, anxiety, and ways to cope, hope, heal, and thrive. What You’ll Get: In-depth Discussions: Dive into topics like addiction, trauma, depression, anxiety, and relationships. Practical Tips: Get actionable advice to improve mental health and well-being. Community Action: Engage with community initiatives and hear inspiring stories of resilience. Unique Approach: Part Sermon: Inspirational messages to uplift and motivate. Part Lecture: Educational content to inform and empower. Part Community Action: Stories and initiatives that drive change. Join Our Community Become part of the Street Strong family today and support our mission to provide mental health support to the homeless community!
Episodes
Welcome to another empowering episode of Street Strong, entitled “To Have or To Be?” In this enlightening discussion, we explore the profound difference between the relentless pursuit of material possessions and the true essence of simply being.
Hopeful Affirmation: Let's begin with a moment of reflection and hope. In every day, there lies immense potential to be blown away by beauty and bliss. If we can let go of the past and have...
Episode Title: Feeding the Mind: How Ultra-Processed Foods Impact Our Mental Health and Homelessness
Welcome to another engaging episode of "STREET STRONG," where we bring attention to the challenges and growth opportunities within our urban landscapes. Join your host, Tommy Sarti, as we delve into the critical intersection of nutrition and mental health, especially among our most vulnerable populations—those experiencing h...
In this enlightening episode, we delve into the complexities of our thought patterns, with a special focus on those living in homelessness. From the gritty pavements of Skid Row to the comfort of your own home, we endeavor to spark hope and contest the paralyzing belief that situations will never improve.
We introduce the concept of 'mind grind,' an examination of the enduring thoughts that often impede our progress, more so for vu...
In today's episode of Street Strong, we delve into the complex world of mental health prevalent among the homeless community, focusing on one condition in particular - bipolar disorder. Largely misunderstood and characterized by extreme mood swings, this disorder distressingly affects 11% of those who are homeless. Our comprehensive discussion covers the basic knowledge of bipolar disorder, including its diagnosis, early warning si...
Title: The Magic of Canned Fish: Homeless Staple for Mental Health
In this eye-opening episode, discover the incredible versatility and nutritional powerhouse of canned fish, an affordable and portable food staple that offers significant health benefits, especially for the homeless community. Learn about its extended shelf life, which makes canned fish a superb choice for those without regular access to fresh food or cooking facili...
Featuring an enlightening and heart-touching conversation with Brice Hancock, known for his extraordinary transformation from battling addiction to being a catalyst for recovery in others, this episode of Street Strong delves deep into the multifaceted nature of addiction. With Brice, we journey from his early career as a musician and entrepreneur to his game-changing role in the fight against substance abuse. This unfiltered conve...
In this transformative episode of Street Strong, we delve into a critical conversation that touches many lives yet often goes undiscussed: depression. “10 Signs You Might Be Depressed” is an eye-opening journey through the subtle and not-so-subtle indicators of depression, interwoven with faith, resilience, and the raw stories from the heart of Skid Row.
Join us as we explore practical tips for recognizing depression, supported by...
In this profound episode of 'Street Strong', we offer a beacon of hope by questioning the truth behind our thoughts. Targeted towards those battling their own thoughts amidst challenging circumstances such as homelessness, we aim to breathe new life into your perceptions and your personal potential. We closely examine five very crucial reasons why your thoughts might not always be the ultimate truth and what you can do about it.
We...
In this enlightening episode of Street Strong, we dive deep into the concept of positive addictions and how they can dramatically transform our lives. Join us as we explore the groundbreaking work of renowned psychiatrist William Glasser, whose insights into human behavior have paved the way for a revolutionary approach to mental health and resilience. Whether you're struggling with negative habits or looking for ways to boost your...
One of the most effective way's to boost our mental health is by drinking water. In order to drink more water, it’s critical that you understand the role that water plays in shaping our physical and mental health together. When your mind and body have are treated well, you’re able to change the way you think, feel and your overall behavior.
On this episode of Street Strong, you are going to get powerful insights about how water ca...
In this empowering bonus episode of STREET STRONG, we dive deep into why now, more than ever, it's time to harbor SO MUCH HOPE for the future of mental health. Amidst the backdrop of global challenges, including climate change, societal pressures, and the pervasive impact of depression, anxiety, trauma, and addiction, we explore groundbreaking solutions that promise a brighter tomorrow.
Join us as we delve into the transformative p...
Welcome to this transformative episode of STREET STRONG.
Dive deep with us as we explore the pivotal role of communication in revolutionizing relationships, nurturing authenticity, and forging meaningful connections. In a world cluttered with complexity, discover the power of simplicity and minimalist living in enhancing clarity, boosting confidence, and improving your interactions with others.
This episode is an essential guid...
STREET GEMS: THIS WEEK'S AFFIRMATION TO BEAT HOMELESSNESS
Welcome to this week's empowering affirmation to fight homelessness. Affirmations can be a catalyst for overcoming addiction, depression, anxiety, fear, while boosting confidence and motivation. Explore the transformative benefits of affirmations on the journey towards healing and resilience in the face of homelessness. Join us as we weave together the collective power of ...
Dive into a powerful journey of transformation with this compelling episode of STREET STRONG, "Growth by ATTENTION."
Uncover the profound truth that where you direct your attention not only shapes your thoughts and emotions but ultimately carves your destiny. In a world filled with distractions and negativity, learn how to harness the power of your focus to foster growth, healing, and positive change.
This episode offers straightf...
This Week's Affirmation to Beat Homelessness Your weekly affirmation to challenge homelessness. Our self-confidence and ability to grow depends on the messages we send ourselves. Positive self-talk with insights for our mental health!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thomas-sarti/message Support this podcast: https://podcasters.spotify.com/pod/show/thomas-sarti/supportSTREET GEMS: THIS WEEK'S AFFIRMATION TO BEAT HOMELESSNESS
Welcome to this week's empowering affirmation to fight homelessness. Affirmations can be a catalyst for overcoming addiction, depression, anxiety, fear, while boosting confidence and motivation. Explore the transformative benefits of affirmations on the journey towards healing and resilience in the face of homelessness. Join us as we weave together the collective power of ...
Description:
In this crucial episode of STREET STRONG, we shine a spotlight on the 988 Lifeline, a groundbreaking initiative offering immediate support to those facing mental health crises.
If you're grappling with emotional distress, suicidal thoughts, or just need someone to talk to, this episode guides you through accessing vital help with just three digits: 988.
This service marks a significant leap towards accessible men...
In this eye-opening episode of "Faith in Action," we delve into the transformative potential of churches and faith-based organizations (FBOs) in the battle against homelessness. With over 580,000 individuals facing homelessness in the United States, the question of how community faith, mental health support, and innovative ideas can foster hope and provide tangible solutions is more relevant than ever. Join us as we explore how con...
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