Today's conversation is a profound privilege, as I introduce you to the trailblazing Dr. Miriam Zillerglade. A triple board-certified powerhouse in internal medicine, geriatrics, and obesity medicine, she's the visionary behind Virtual Wellbeing MD. A sanctuary of holistic, evidence-based care that foresees and rectifies medical and emotional challenges to bolster both present and future quality of life.
But Dr. Zillerglade isn't just a practitioner; she's a guiding light. Her insights illuminate the pages of her award-winning, best-selling masterpiece, "The Three Cycles of Life: The Secrets for Achieving Joy, Meaning, and Well-Being." With roots tracing back to Peru, and a heart firmly rooted in Florida, Dr. Zillerglade's mission resonates across borders and generations.
As we dive into our dialogue, get ready to experience a paradigm shift. We'll uncover how mental health, cardiovascular well-being, and the pursuit of true belonging intertwine to shape our lives. Dr. Zillerglade's journey from striving to belong to embracing her true self offers profound lessons. These lessons extend to parenting in the digital age, fostering open lines of communication and nurturing authentic connections.
Are you curious about carving your path to a future rich in health and joy? Dr. Zillerglade's insights unveil the blueprint. Discover how her story resonates with yours, as we explore the potency of well-being, the audacity of individuality, and the impact that ripples through generations.
About Dr. Miriam Zylberglait (Dr. Z): completed a fellowship in Leadership Education and Development, certification as Mental Health Ally, and training as Physician Wellness Advocate. Dr. Z has been recognized for multiple achievements, including Mentor of the Year (American Medical Women Association 2021) and American College of Physicians Young Achiever (2017).
Dr. Z's #1 Best Seller Book "The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-being, has been awarded by the 17th Annual National Indie Excellence® Awards (NIEA-2023), and the Florida Authors and Publishers Association’s Annual President’s Book Awards (FAPA-2023).
Dr. Z lives in Florida with her caring husband, two awesome sons, and supportive family.
RESOURCES RELATED TO THIS EPISODE
- Virtual Wellbeing MD
- 3G Cycle
- Award Winning Book 3G Cycles of Life: The Secrets for Joy, Meaning and Wellbeing
Follow Miriam at:
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