Memoir Series: Growing Pains 6 - Toxic Shame (Launch Your Life Podcast Episode 167)

In my experience, sexualization caused extreme toxic shame. 

Merriam-Webster has a descriptive definition:

“A painful emotion caused by consciousness of guilt, shortcoming, or impropriety, the susceptibility to such emotion, a condition of humiliating disgrace or disrepute.”

On today’s episode of the Launch Your Life Podcast, I talk about shame, my mother’s secrets, generational trauma, discovering fundamental truths about myself and more.

What’s Discussed in This Episode:

00:00 Intro

1:41 Sexualization and shame

2:13 Experiencing toxic shame

3:11 The steps of grooming

4:37 Overcoming toxic shame

5:06 Sex-ed

5:33 The result of my coping mechanism

6:03 Generational trauma

7:46 My mother’s secrets

8:48 The abuse in my father’s family

9:07 My father’s shocking response

9:40 Narcissistic parents

10:39 Fundamental truths (about me)

12:03 My entrepreneurial spirit started young

 

Resources:

• Send me feedback and your thoughts: [e-mail]
• Check my latest podcast or listen to the previous ones (https://www.launchyourlifepodcast.com) 
• Connect with me on Instagram (@doctormichellegordon)
• Follow me on Facebook (https://www.facebook.com/drmgordon)
• Check out my LinkedIn posts (https://www.linkedin.com/in/drmichellegordon)

 

For more information, here’s the references used in this podcast:

https://www.webmd.com/mental-health/what-is-toxic-shame#:~:text=Toxic%20shame%20is%20a%20feeling,childhood%20or%20as%20a%20teen

https://psychcentral.com/blog/psychology-self/2018/09/childhood-toxic-shame#1

 

https://www.icmec.org/wp-content/uploads/2016/05/Behaviors-of-Sexual-Predators-Grooming.pdf

 

https://www.health.com/condition/ptsd/generational-trauma

For more podcast episodes, you may also visit my website. Tune in and subscribe to The Launch Your Life Podcast on Apple Podcasts, Spotify, and Stitcher.

 

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