The Power Of Understanding Why Mindset Comes First (Launch Your Life Podcast Episode 155)

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May 31, 2022 • 62 mins

There are two sides inside our emotional brain: the connected side, which is where positivity, our ability for clarity, and our sense of confidence are. Our power is all in that connected side. On the other side of the brain is the disconnected side and that's where our fear, guilt, worry, and all of those things that suck our energy are. That's where head trash lives. Renie Cavallari says that the goal of life is to spend as much time as possible on the connected side. And she shares how we can do that in today’s episode of The Launch Your Life Podcast. Tune in today and find out what Head Trash is, how it kills potential, and how to dump it in the moment.

As I've gotten older, I've realized mindset truly is everything.

I spend a lot of time in my courses and programs helping people see things from a different perspective so that they can create change in their lives.

I even had one client say, “I would have paid five times as much to see this much change in my life.”

I can change the way I look at just about anything if I'm willing to let go of what my ego wants and that's the harder part.

Shifting your mindset really is a spiritual journey.

There are two sides inside our emotional brain: the connected side, which is where positivity, our ability for clarity, and our sense of confidence are. Our power is all in that connected side.

On the other side of the brain is the disconnected side and that's where our fear, guilt, worry, and all of those things that suck our energy are.

That's where head trash lives.

Renie Cavallari says that the goal of life is to spend as much time as possible on the connected side.

And she shares how we can do that in today’s episode of The Launch Your Life Podcast.

Renie is the CEO of Aspire and RCI Institute and she has been speaking around the globe to groups from 15 to 5000 for over 25 years. Her expertise is in transforming results through people.

She is a member of the prestigious National Speakers Association (NSA) and was named an “Outstanding Woman in Business” by Phoenix Business Journal. As a powerhouse business leader, Cavallari helps both small and large organizations achieve breakthrough results by thinking boldly and disrupting the status quo.

Tune in today and find out what Head Trash is, how it kills potential, and how to dump it in the moment.

What’s Discussed in This Episode:

[0:00] Intro

[2:25] Why shifting your mindset is a spiritual journey

[3:45] What Head Trash is and how it kills potential

[6:40] Staying connected versus disconnected

[9:41] Asking yourself shift questions when you’re stuck

[14:48] Feeling the way you think and training the mind like a muscle

[19:26] 3 steps to take back control during a busy workday

[26:27] Putting a woman “in her place”

[30:17] Leadership being a behavior

[32:10] Accountability and responsibility