Coming into your power this World Menopause Day

Welcome to this week's episode, where we take you back to the inspiring words of our past guest. 

This week marks World Menopause Day, where the purpose is to raise awareness of menopause and the support options available for improving health and wellbeing. Even though the specific theme for World Menopause Day this year is cardiovascular disease, we wanted to continue our awareness advocacy by take a flash back to some of our past guests. 

If you've been listening for awhile you will know that we ask all of our guests about how they have come into their power during this phase of life. All of our guests equally love answering this question as much as we love asking it and we're exciting to share their thought provoking answers. 

In this episode we share snippets from the conversations we had with Kathryn Elliott, Vicky Jamison, Karen Percy, Amanda Ramsay, Mish Wright, Kath Roberts, Kath Kovac and Sandy Lowres, If you love what you hear be sure to check out their full episode with us. 

We wish you a wonderful World Menopause Day and we hope that through this episode and your continued conversations with others that you will continue to learn and embrace this pivotal phase of life. 

Thanks for listening as always! If you haven't left us a review, we would love it if you could. 

 

 

 

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