Dr. Kristy Goodwin is an expert in digital well-being and productivity and the author of “Dear Digital We Need To Talk” -a guide to developing realistic, research-based ways to cultivate healthy and helpful digital habits.
With her extensive background as a speaker, author, researcher, and consultant, Kristy provides invaluable insights into the impact of digital technologies on the health, well-being, and learning of children, adolescents, and adults.
Chris and Paul’s big take-outs? Switch off all notifications. And allow time away from technology to immerse yourself in the ‘real world’.
Join us for an enlightening conversation with Dr. Kristy Goodwin
LINKS:
Kristy Goodwin- Special Guest
Linkedin: linkedin.com/in/dr-kristy-goodwin
Twitter: drkristygoodwin
Instagram: www.instagram.com/drkristy/
Website: drkristygoodwin.com
Check out his new book: drkristygoodwin.com/deardigital/
Paul Fairweather - Co-host
https://www.paulfairweather.com
Chris Meredith - Co-host
https://www.chrismeredith.com.au
Two Common Creatives
https://www.twocommoncreatives.com/podcast
See omnystudio.com/listener for privacy information.
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