Sexual pain & pelvic floor health with Caitlin Fris

This week on the Electric Rodeo we might just have the most important episode of the season… It’s our pelvic floor health episode. I’ve got one, you’ve got one, we’ve all got one and there is a lot to learn about how to look after it to prevent problems like sexual pain, prolapse and bladder leakage.

We are talking to Caitlin Fris (@thevaginaphysio), she’s a physiotherapist who specialises in pelvic floor physio treating a wide range of pelvic floor dysfunctions in men and women. And she seriously knows her stuff when it comes to the pelvic floor! So, grab a pen and paper ready because you are going to want to take notes for this one!

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What to expect from the episode?

• Pelvic floor 101: what it is, how it works, why it’s so important!
• The sort of issues that may be connected to your pelvic floor.
• The role the pelvic floor plays in sexual function.
• Discussing issues for all genders – it’s not just women who experience issues with their pelvic floor.

 

 Additional Resources

Caitlin’s Instagram: @thevaginaphysio

Book in with Caitlin: Unity Studios

Learn more about bumpers: ATMS TV 

Check out dilators, kegel balls & bumpers here: Dilators & Sexual Wellness

 

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