Now and then a book comes along that changes how you act in the world.
This book summary is of The Subtle Art of Not Giving a F*ck by Mark Manson
One of the "Life Changing Books" series we are running on The Leader Lifestyle Podcast
I've read this book 10-15 times so far, and every single time I read it a new lesson appears.
Here's everything I've picked up so far. Enjoy.
In this episode you will learn:
- How learning about the negative values of apathy, challenge, pain, inadequacy etc.- makes it easier to cope with them
- How having high ambition is fine, but comparing yourself with others will kill you and ruin your life in the process
- Real, practical applications of the advice in this book - How I've applied it and what you can do to start improving your behaviour, daily habits, mindset etc.
Buy the book here:
https://www.amazon.co.uk/Subtle-Art-Not-Giving-Counterintuitive/dp/B01M9JOAFI/
See omnystudio.com/listener for privacy information.
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