Have you ever experienced ‘cankles’?
It’s that delightful sensation when your lower leg swells up and your calf blends with your ankles.
Gab is deep into the second trimester of pregnancy and has had her first experience with swollen ankles.
So, what are cankles? Can you get them whether you’re pregnant or not? And can exercise help to manage them?
On this episode, Sarah explains some of the reasons why you might experience swollen ankles, and when to seek medical advice.
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The Women Like You podcast is recorded on the lands of the Gadigal, Dharug and Gundungurra people. We pay our respects to elders past, present and emerging. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and exercise.
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